Self-Recovery

Self-Recovery

Author: David F O'Connell

Publisher: Routledge

Published: 2014-03-18

Total Pages: 550

ISBN-13: 1317823427

DOWNLOAD EBOOK

A valuable resource for addressing/promoting the spiritual awakening/development for patients based on a thoroughly researched system of meditation Nearly 40% of americans saw an alternative healthcare practitioner last year. Interest in Yogaan aspect of ayurvedais growing nationally and is starting to become part of more progressive treatment programs. Patients want more. Providers need to offer more. And choices need to be based on sciencetific research on complementary/alternative medicine, which is under-researched in the addictions treatment field right now. Their has been a flurry of interest in Trancendental Meditation (TM) the past few months, mostly due to very impressive research on lowering blood pressureespecially in African Americans. This groundbreaking, scientifically based book shows how TM can have profound health-promoting effects on addictions as well, according to recent research on profound brain changes caused by TM practice. Self-Recovery acquaints readers with the use of Transcendental Meditation program and Maharishi Ayur-Veda. This natural comprehensive approach to health care, as brought to light from the ancient Vedic tradition of India by Maharishi Mahesh Yogi, allows individuals to break negative habits that arise from an incomplete understanding of the relationship between mind, body, and environment. Self-Recovery shows how this ancient system of mind-body medicine, through its mental and physical procedures, can be used to treat addictive diseases effectively. The first book written on the application of the Transcendental Meditation (TM) program and Maharishi Ayur-Veda to addictions treatment, this volume is interdisciplinary in scope with original chapters by psychologists, physicians, physiologists, neurochemists, and other addictions professionals who offer an alternative paradigm to understanding and treating addictions. In contrast to conventional treatments, the TM program and Maharishi Ayur-Veda appear to provide a natural, comprehensive treatment approach that profoundly influences all levels of individual life that can impact on the addictive process. Not overly technical, Self-Recovery shares the pioneering experiences of clinicians using these holistic procedures as well as the striking findings of researchers who have integrated them into current chemical dependency treatments. For readers without prior introduction to this new approach, the TM program and Maharishi Ayur-Veda are briefly but thoroughly described. Readers looking for an effective mind-body treatment of addictions that is holistic in nature will find it in this book as it introduces them to this very ancient, but quite relevant, system of healing that can act in a complementary fashion with modern psychological and medical approaches to addictive disorders. Practitioners will find a description of Maharishi Ayur-Veda programs and learn about incorporating them into daily practice. Psychotherapists will learn how this unique program can affect the recovery process from addictive diseases. Through rich presentations of theory, research, and clinical case studies, Self-Recovery makes knowledge of Maharishi Ayur-Veda and the addictions come alive. The book is divided into four sections, the first of which contains an examination of the theoretical underpinnings and existing research on the TM program and its applications to addictions treatment. The second section features original research on the impact of TM on severe alcoholism and nicotine addiction. In section three, clinicians share case studies on the impact of the TM program on personal growth experienced during recovery from alcohol and other drug addictions. Section four presents theory and clinical application of the twenty approaches of Maharishi Ayur-Veda in chemical dependency treatment. A vital source of information on addictions treatment, this book is essential rea


Strength in Stillness

Strength in Stillness

Author: Bob Roth

Publisher: Simon and Schuster

Published: 2018-02-06

Total Pages: 167

ISBN-13: 1501161237

DOWNLOAD EBOOK

Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past fifty years helping many thousands of people access their innate creativity and power through this simple, nonreligious technique. Roth’s students range from titans of business and the arts to federal prisoners, from war-scarred veterans to overworked moms and dads. Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no one single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life’s challenges. With scientifically proven benefits— reduced stress and anxiety, and improved focus, sleep, resilience, creativity, and memory, to name a few—this five-thousand-year-old technique has a clear and direct impact on our very modern problems. Once a skeptic, Roth trained under Maharishi Mahesh Yogi, the twentieth century’s foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. In Strength in Stillness, Roth breaks down the science behind Transcendental Meditation in a new, accessible way. He highlights the three distinct types of meditation—Focused Attention, Open Monitoring, and Self-Transcending—and showcases the evidence that the third, Self-Transcending, or Transcendental Meditation, is a uniquely accessible, effective, and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and obscure theory, Strength in Stillness offers a clear explanation for how Transcendental Meditation can calm the mind, body, and spirit.


Transcendental Meditation® in Criminal Rehabilitation and Crime Prevention

Transcendental Meditation® in Criminal Rehabilitation and Crime Prevention

Author: Kenneth G Walton

Publisher: Routledge

Published: 2014-01-02

Total Pages: 442

ISBN-13: 1317718666

DOWNLOAD EBOOK

In contrast to the generally dismal results of various approaches to rehabilitation, these consciousness-based strategies have proven effective in preventing crime and rehabilitating offenders! This book will introduce you to a powerful, unique approach to offender rehabilitation and crime prevention. In contrast to the generally dismal results of most rehabilitation approaches, studies covering periods of 1-15 years indicate that this new approach—employing the Maharishi Transcendental Meditation® and TM-Sidhi programs—reduces recidivism from 35-50%. Transcendental Meditation® in Criminal Rehabilitation and Crime Prevention provides the reader with a theoretical overview, new original research findings, and examples of practical implementation. With this book, you will explore what motivates people to commit crimes, with emphasis on stress and restricted self-development. Then you'll examine the results and policy implications of applying these consciousness-based techniques to offender rehabilitation and crime reduction. Most chapters include tables or figures that make the information easy to understand. Transcendental Meditation® in Criminal Rehabilitation and Crime Prevention does not merely review the theory behind this innovative approach to rehabilitation and prevention but also emphasizes the practical value of the programs it describes and reports how techniques and strategies based on Transcendental Meditation® have been put to use in a variety of settings. This book will familiarize the reader with: a rehabilitation approach so universal in its applicability that any adult or juvenile offender can begin it at the point of sentencing, during incarceration, or at the point of parole the in-depth background on adult growth and higher states of consciousness necessary to understand this consciousness-based, developmental approach the results of empirical studies conducted in prisons around the country, with up to 15 years of follow-up a preview of how cost-effective the rehabilitation program might be implications for public policy and the judicial system—including an innovative alternative sentencing program how this approach deals not only with individuals but also with the community as a whole—when practiced by a small percentage of the population, the TM and TM-Sidhi programs may reduce crime in the larger community how these society-level prevention programs may prove to be effecitive in reducing not only school violence in the community but, if applied on sufficient scale, war deaths and terrorism in the greater society


A Symphony of Silence: An Enlightened Vision 2nd Edition

A Symphony of Silence: An Enlightened Vision 2nd Edition

Author: George A. Ellis

Publisher: George A. Ellis

Published: 2015-05-01

Total Pages: 679

ISBN-13: 1508944253

DOWNLOAD EBOOK

The first edition of A Symphony of Silence: An Enlightened Vision was inspired by the desire to share with humanity, through multiple voices, the ineffable beauty we experience in our lives when the veil of ignorance is pulled back and the wonder of our essential nature is revealed.. The voices emerging from these pages add vitality and validity to our shared experience of the silence of the transcendent. It is not something beyond our reach, but a reality that has always been with us, quietly awaiting an opportunity to unfold. In this second edition of A Symphony of Silence, several new voices are added to the chorus of the first edition. A Catholic priest tells us of using TM as part of his inspired vision of the power of love to transform the lives of abused and destitute children from the streets of South America. The founding director of an orphanage and school in Uganda, who likewise brings TM to children in need, describes to us his compassionate resolve to eradicate suffering within his community. A poet expresses for us in verse the joy of a seeker reaching for the light. A scientist and his colleagues show us the power of TM to reduce stress and alleviate PTSD in the field of law enforcement. An actor, director, producer, and entrepreneur, explores with us his innovative projects for inner city students through “Edutainment.” Women, who for decades dedicated themselves to introducing the TM program to their multicultural community, share with us delightful and very personal stories. A pioneering social activist brings us into the conversation he had with Maharishi in 1968 at a conference in Squaw Valley, California. He talked candidly with Maharishi about the need to introduce TM as a tool to bring inner freedom to the inner cities, helping to fulfill the quest for true civil rights. The voices in A Symphony of Silence create a glimpse into the vast impact that Maharishi has on many lives throughout the world.


Transcendental Meditation in Criminal Rehabilitation and Crime Prevention

Transcendental Meditation in Criminal Rehabilitation and Crime Prevention

Author: Charles Nathaniel Alexander

Publisher: Psychology Press

Published: 2003

Total Pages: 442

ISBN-13: 9780789020376

DOWNLOAD EBOOK

This is a collection of papers on the use of Maharishi Transcendental Meditation® and TM-Sidhi programs to reduce offender recidivism. The papers provide a theoretical overview, new original research findings, and examples of practical implementation. Studies covering periods of 1-15 years indicate that employing the Maharishi Transcendental Meditation and TM-Sidhi programs may reduce recidivism by 35-50%.


Super Mind

Super Mind

Author: Norman E. Rosenthal

Publisher: Penguin

Published: 2016

Total Pages: 322

ISBN-13: 0399174745

DOWNLOAD EBOOK

"Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more. In [this book], ... Norman E. Rosenthal, M.D., [posits that] the ... daily practice of transcendental meditation (TM) can permanently improve your state of mind during the routine hours of waking life--placing you into a super-mind state of consciousness where you consistently perform at peak aptitude"--


The Healing Gods

The Healing Gods

Author: Candy Brown

Publisher: Oxford University Press, USA

Published: 2013-09-26

Total Pages: 337

ISBN-13: 0199985782

DOWNLOAD EBOOK

This book tells the surprising story of how complementary and alternative medicine, CAM, entered biomedical and evangelical Christian mainstreams despite its roots in non-Christian religions and the lack of scientific evidence of its efficacy and safety.