[PDF] Full The Prostate Health Program A Guide To Preventing And Controlling Prostate Cancer Daniel W Nixon And Max Gomez Download eBook

The Prostate Health Program

Author: Daniel Nixon

Publisher: Simon and Schuster

Published: 2007-11-01

Total Pages: 392

ISBN-13: 1439100381

What foods should you eat if you want to keep your prostate healthy? How does sexual activity affect the health of your prostate? What are ways you can prevent prostate cancer? What should African-American men know about prostate cancer? What are the best alternatives to radiation and surgery in treating prostate cancer? What are the symptoms of an unhealthy prostate? These are some of the many important questions that are answered by Dr. Daniel W. Nixon, one of America's premier cancer research institute leaders, and Dr. Max Gomez, the charismatic health commentator whose reports are aired on NBC television stations nationwide. The authors not only provide indispensable guidance in cancer prevention but also offer a dynamic, new noninvasive treatment of prostate cancer. Packed with information, The Prostate Health Program explains in clear, simple language the link between obesity and prostate cancer, the difference between an enlarged prostate and a diseased one, the causes of frequent urination and pain, and the specific prostate problems pertaining to gay men. Drs. Nixon and Gomez offer a user-friendly plan of diet, exercise, and behavioral change that men can easily incorporate into their lives. The authors explain why aggressive treatment, such as radiation and surgery, is often unnecessary, less effective, and more dangerous -- often leaving men incontinent and impotent -- than other treatments. The cornerstones of this unique program are the Prostate Health Pyramid and the Transition Diet, both of which were created specifically for this book and are the ultimate tools in prostate cancer prevention, control, and treatment. First, the foods that protect the health of the prostate are identified; then, food changes are introduced slowly for more effective and long-lasting reform of eating habits. Best of all, quick and easy recipes created by chefs at the Culinary Institute of America provide a menu that is healthy and delicious. With its combination of cutting-edge research and highly respected, world-renowned authors, The Prostate Health Program is the definitive defense against a deadly disease.

The Prostate Health Program: a Guide to Preventing and Controlling Prostate Cancer./ Daniel W. Nixon and Max Gomez

Author: Daniel W. Nixon

Publisher:

Published:

Total Pages: 306

ISBN-13:

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The Definitive Guide to Prostate Cancer

Author: Aaron Katz

Publisher: Rodale Books

Published: 2011-09-13

Total Pages: 274

ISBN-13: 1609613112

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The complete guide to coping with prostate cancer, with expert health advice for every man This comprehensive handbook gives men the vital information they need to effectively navigate every step of dealing with prostate cancer. A newly diagnosed cancer patient faces a mind-numbing array of treatment options, including medical therapies that carry serious side effects—and determining the right course of action is an overwhelming task. In simple yet scientific terms, this book empowers readers with the tools they need to proactively fight cancer by making the most informed treatment decisions possible. With groundbreaking developments recently emerging in both conventional and holistic prostate cancer research, it is imperative that men fighting this disease have the absolute latest information. As founder and director of the Center for Holistic Urology at Columbia University, Dr. Katz is uniquely positioned to guide readers through the new practices and breakthrough treatment options for every stage of the battle with cancer, from prevention to postdiagnosis. One in six men will be diagnosed with prostate cancer in his lifetime, and countless families will be affected by this widespread but ultimately curable disease. Armed with Dr. Katz's expert guidance, patients will be equipped to actively participate in reclaiming their health and navigating this difficult diagnosis.

Managing Prostate Cancer

Author: Andrew J. Roth

Publisher: Oxford University Press

Published: 2015-11-02

Total Pages: 369

ISBN-13: 0199336946

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The statistics are sobering: over 200,000 men in the United States are diagnosed with prostate cancer every year. With this diagnosis, men are expected to psychologically combat the worry, practical concerns, and the emotional and physical changes during an immensely trying time. How to help? In Managing Prostate Cancer: A Guide for Living Better, Dr. Andrew J. Roth, a psychiatrist specializing in psychological support for cancer patients, provides the emotional skills and strategies necessary to help patients deal with the challenges a prostate cancer diagnosis brings to everyday life. These tools, which Dr. Roth terms "Emotional Judo," effectively teach patients to identify what their fears are rooted in, how to distinguish the rational and irrational aspects of their thoughts and behaviors, make healthier choices to promote a more positive approach, and ultimately transform their lives into a more fulfilling and peaceful journey.

Androgen Deprivation Therapy

Author: John W. Robinson, PhD, R Psych

Publisher: Demos Medical Publishing

Published: 2014-06-06

Total Pages: 182

ISBN-13: 1617052205

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"This is an excellent resource for individuals who are both being treated by and caring for those on androgen deprivation therapy. It addresses commonly understood as well as sensitive topics impacted by this treatment and offers explanations and strategies for how to address and cope with these side effects. Its interactive activities, patient testimonials, and annotations encourage readers to study the topics so that they will better understand the issues. In all, it is a superb source of knowledge for these patients and their families and caregivers."--Doody's Book Review Service Successfully manage the side effects of androgen deprivation therapy (ADT) and get back to life For many men with prostate cancer, ADT (sometimes referred to as hormone therapy) offers hope for controlling the disease and living longer. But the side effects can leave you with unexpected physical and emotional changes. In Androgen Deprivation Therapy, experts who have helped hundreds of men provide you and your loved ones with the tools and solutions you need to prepare for treatment and deal with every situation. You'll learn how to: Reduce hot flashes and night sweats Address changes in weight and body composition Maintain sexual intimacy despite changes in libido Fight fatigue and insomnia Control mood swings and depression Maintain open communication with your partner

The Prostate Cancer Solution Book

Author: Lizzy Scott

Publisher: Independently Published

Published: 2023-11-15

Total Pages: 0

ISBN-13:

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Are you or a loved one facing the challenges of a prostate cancer diagnosis? Look no further than "Beyond the Tumor: Comprehensive Solutions for Prostate Cancer Prevention and Healing." This groundbreaking book is your essential guide to navigating the complex landscape of prostate health with confidence, knowledge, and resilience. In this comprehensive resource, you'll discover a wealth of information designed to empower you on your journey to wellness. From understanding the basics of prostate health to demystifying the causes and risk factors of prostate cancer, each chapter equips you with the tools to make informed decisions about your health. Dive into the world of treatment options, exploring traditional methods such as surgery, radiation, and hormone therapy, as well as emerging therapies like immunotherapy and targeted treatments. "Beyond the Tumor" goes beyond the medical jargon, providing clear insights to help you choose the right treatment plan tailored to your unique circumstances. But the journey doesn't end there. This book goes further by exploring holistic approaches to healing, emphasizing the integration of conventional and alternative therapies, the role of nutrition and lifestyle in proactive prostate health, and the profound impact of the mind-body connection on stress reduction and emotional well-being. As you move into the chapter on life beyond the diagnosis, you'll find guidance on survivorship, building and nurturing supportive relationships with family and friends, and proactive strategies for long-term prostate health maintenance. "Beyond the Tumor" is not just a book; it's a roadmap for creating a new normal that prioritizes your well-being. What sets this book apart is its advocacy for awareness and inspiration. Discover how you can make a difference by becoming an advocate for prostate health, sharing personal stories, and engaging with the community. "Beyond the Tumor" is not just about finding solutions; it's about inspiring others and making a lasting impact on the journey toward a world where prostate cancer is not just treatable but preventable. Whether you're a patient, caregiver, or simply someone passionate about prostate health, this book is your indispensable companion. "Beyond the Tumor: Comprehensive Solutions for Prostate Cancer Prevention and Healing" is not just a book about cancer; it's a guide to a life of resilience, vitality, and purpose beyond diagnosis. Embrace the comprehensive solutions within these pages and take control of your prostate health journey today.

Prostate Cancer Diet Recipes Cookbook: The Busy Man's Guide to Beating Cancer through Smart Food Choices

Author: Anatole Price

Publisher: Jstone Publishing

Published:

Total Pages: 80

ISBN-13:

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Are you a man on the move with no time to spare, yet understand the pressing need to prioritize your health, specifically prostate health? If your answer is a resounding 'yes', then "Prostate Cancer Diet Recipes Cookbook: The Busy Man's Guide to Beating Cancer through Smart Food Choices" is the resource you've been looking for. Prostate cancer, one of the most common types of cancer in men, has been linked to dietary habits. A proactive approach towards maintaining a balanced, nutritious diet can go a long way in both preventing and managing prostate cancer. Yet, for busy individuals, finding the time to prepare healthy meals and understand the nuances of nutrition can feel like an uphill battle. That's where this cookbook steps in. This guide is designed to simplify the journey of maintaining prostate health through dietary choices, making it accessible for individuals leading a fast-paced life. Each recipe is quick, straightforward, and uses ingredients scientifically proven to support prostate health. In this comprehensive guide, you'll find a vast array of meals tailored to protect your prostate, ranging from high-protein breakfasts, fiber-rich snacks, hearty lunches, and nutritious, delicious dinners. Every recipe offers step-by-step instructions designed for quick preparation, without sacrificing nutrition or taste. Beyond the recipes, the book delves into key aspects of prostate health, illustrating the role diet plays in prevention and control. We unravel the mystery of food labels, portion control, and how to infuse your meals with herbs and spices that support prostate health. "Prostate Cancer Diet Recipes Cookbook: The Busy Man's Guide to Beating Cancer through Smart Food Choices" offers readers several highlights and key takeaways: Quick and Wholesome Recipes: The book is filled with recipes designed to be quick and easy to prepare, perfect for men with busy schedules. These include high-protein breakfasts, fiber-rich snacks, nutritious lunches, and delicious dinners. Nutrition Guidance for Prostate Health: The guide provides detailed insights into how diet impacts prostate health. It explains key nutrients, foods to favor, and foods to limit, empowering readers to make informed dietary choices. Meal Planning and Preparation Strategies: For readers new to meal planning or cooking, the book includes strategies to streamline the process and make it more efficient, taking the stress out of preparing meals. Understanding Food Labels: The book provides a practical guide to understanding food labels, helping readers make smarter choices when shopping for groceries. Lifestyle Advice: In addition to dietary guidance, the book also provides advice on other aspects of lifestyle that can impact prostate health, including exercise, stress management, and the importance of regular check-ups. Sample Meal Plans and Shopping List Templates: The guide includes sample meal plans to help readers get started on their journey to better prostate health, along with handy shopping list templates. Prostate-Supportive Herbs and Spices: This book outlines how to boost the prostate-supportive potential of your meals using various herbs and spices. Comprehensive Nutritional Values: The book provides a detailed nutritional breakdown of key foods, serving as a handy reference for meal planning and preparation. Exercise and Stress Management Techniques: The book goes beyond diet and provides tips for incorporating exercise into a busy schedule and utilizing stress management techniques for overall better health. "Prostate Cancer Diet Recipes Cookbook is a holistic guide designed to empower busy men to take control of their health. By making smart food choices and simple lifestyle changes.