The Power of 10

The Power of 10

Author: Rugger Burke

Publisher: Hillcrest Publishing Group

Published: 2015

Total Pages: 281

ISBN-13: 0990975312

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The Power of 10 is a practice for engaging our voice of wisdom through inquiry and advocacy. Inquiry raises our awareness of what is through inviting us to examine our current state of being; advocacy prompts us to live into what is possible. Together, inquiry and advocacy evoke the voice of wisdom--the quiet, still voice inside us, the confluence of knowledge, experience, and insight flowing through all living beings that speaks through our bodies, hearts, and minds. As we learn to listen to it closely, our voice of wisdom reveals our true nature and purpose, calls on us to commit to something greater, and guides us toward being our best selves in every thought, word, and action. At its heart, The Power of 10 sensitizes us to our own, unique purpose, and helps us discover that spark of the divine at the core of our being. Put simply, it is a practice for engaging your voice of wisdom to become the greatest you--the you who is meant to be.


Power of 10

Power of 10

Author: Adam Zickerman

Publisher: Harper Collins

Published: 2010-10-12

Total Pages: 188

ISBN-13: 0062045318

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Fitness expert Adam Zickerman presents a revolutionary exercise program—slow strength training—that will forever change the way Americans work out. Power of 10 seems to contradict nearly everything we’re accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. Power of 10 is based on a remarkably advanced yet simple discovery: By lifting weights in a series of ultra-slow movements that last 10 seconds each, you can stimulate lean muscle formation far more efficiently and safely than regular weight lifting or aerobics. Together with a healthy nutrition plan, Power of 10 is so powerfully effective that as little as one 20-minute workout per week is enough to build muscle, burn fat, and improve cardiovascular health at any age.


The Power of 10%

The Power of 10%

Author: Eric Lee Harvey

Publisher:

Published: 2008

Total Pages: 124

ISBN-13: 9781885228710

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The choices we make, the words we say, and the actions we take not only impact our lives, but also the lives of those around us. When you aim to improve yourself, remember that your changes will inevitably inspire others to improve. Whether on an individual, organizational, or societal scale, it is clear that no man is an island. We hope that after reading this book, you will see the potential in any given moment, realize how small things really do matter, and have the confidence to unleash THE POWER OF 10%.


The Power of 10

The Power of 10

Author: Thomas McCavour

Publisher: FriesenPress

Published: 2017-04-27

Total Pages: 272

ISBN-13: 1525502441

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What happens when a great earthquake and tsunami hits the northwest coast of Canada and the United States? Hundreds of thousands of people will lose their lives during this terrible event. Will the lives of a young seismologist and a social worker survive? The Power of 10 follows the lives of Mark Dixon, as he attempts to warn the residents about the catastrophe that could occur in the immediate future and Ruth Mintz as she deals with the complicated social lives of a prostitute, an unscrupulous investment dealer, a homeless alcoholic, a doctor and a young student. The story intertwines the lives of Mark and Ruth with all of these people before, during and after the earthquake and tsunami.


Powers of Ten

Powers of Ten

Author: Philip Morrison

Publisher: Times Books

Published: 1994

Total Pages: 150

ISBN-13: 9780716760085

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Over 100,000 copies of this spectacular journey have already been sold. In forty-two consecutive scenes, each at a different `power of ten` level of magnification, readers are taken from the dimension of one billion light years to the realm of the atom. The text and other illustrations depict what we can perceive at each progressively smaller level of magnitude. " A brilliant pictorial and textual embodiment of a wonderful idea. " Stephen Jay Gould Videos of Powers of Ten are available from: RITELtd. Cross Tree, Walton Street, Walton in Gordano, Clevedon, Avon BS21 7AW Tel: 01275-340279 Fax: 01275-340327


The City at Eye Level

The City at Eye Level

Author: Meredith Glaser

Publisher: Eburon Uitgeverij B.V.

Published: 2012

Total Pages: 226

ISBN-13: 9059727142

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Although rarely explored in academic literature, most inhabitants and visitors interact with an urban landscape on a day-to-day basis is on the street level. Storefronts, first floor apartments, and sidewalks are the most immediate and common experience of a city. These "plinths" are the ground floors that negotiate between inside and outside, the public and private spheres. The City at Eye Level qualitatively evaluates plinths by exploring specific examples from all over the world. Over twenty-five experts investigate the design, land use, and road and foot traffic in rigorously researched essays, case studies, and interviews. These pieces are supplemented by over two hundred beautiful color images and engage not only with issues in design, but also the concerns of urban communities. The editors have put together a comprehensive guide for anyone concerned with improving or building plinths, including planners, building owners, property and shop managers, designers, and architects.


No. 10

No. 10

Author: Jack Brown

Publisher: Haus Publishing

Published: 2021-05-15

Total Pages: 334

ISBN-13: 1912208776

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Fronted by one of the world’s most iconic doors, 10 Downing Street is the home and office of the British Prime Minister and the heart of British politics. Steeped in both political and architectural history, this famed address was originally designed in the late seventeenth century as little more than a place of residence, with no foresight of the political significance the location would come to hold. As its role evolved, 10 Downing Street, now known simply as ‘Number 10,’ has required constant adaptation in order to accommodate the changing requirements of the premiership. Written by Number 10’s first ever ‘Researcher in Residence,’ with unprecedented access to people and papers, No. 10: The Geography of Power at Downing Street sheds new light on unexplored aspects of Prime Ministers’ lives. Jack Brown tells the story of the intimately entwined relationships between the house and its post-war residents, telling how each occupant’s use and modification of the building reveals their own values and approaches to the office of Prime Minister. The book reveals how and why Prime Ministers have stamped their personalities and philosophies upon Number 10 and how the building has directly affected the ability of some Prime Ministers to perform the role. Both fascinating and extremely revealing, No. 10 offers an intimate account of British political power and the building at its core. It is essential reading for anyone interested in the nature and history of British politics.


How Not to Be Wrong

How Not to Be Wrong

Author: Jordan Ellenberg

Publisher: Penguin Press

Published: 2014-05-29

Total Pages: 480

ISBN-13: 1594205221

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A brilliant tour of mathematical thought and a guide to becoming a better thinker, How Not to Be Wrong shows that math is not just a long list of rules to be learned and carried out by rote. Math touches everything we do; It's what makes the world make sense. Using the mathematician's methods and hard-won insights-minus the jargon-professor and popular columnist Jordan Ellenberg guides general readers through his ideas with rigor and lively irreverence, infusing everything from election results to baseball to the existence of God and the psychology of slime molds with a heightened sense of clarity and wonder. Armed with the tools of mathematics, we can see the hidden structures beneath the messy and chaotic surface of our daily lives. How Not to Be Wrong shows us how--Publisher's description.


The Power of X: Qualifying The Ten Gods

The Power of X: Qualifying The Ten Gods

Author: Joey Yap

Publisher: Joey Yap Research Group

Published: 2012-07-01

Total Pages: 375

ISBN-13: 9670310253

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Elevate Your BaZi Knowledge to Another Level The oft-mentioned topic of the quality of the Five Elements in a BaZi Chart and the topic of Missing Elements are explored in great details in this fifth instalment to the immensely popular Destiny Code Series. Take your knowledge and analysis of BaZi to the next level by adding detailed knowledge of assessing the quality of the individual Five Elements and 10 Gods within the BaZi Chart. What You`ll Learn: •The concept of Quality of an Element and Quality of a 10 Gods means within the context of BaZi •Techniques to assess the quality of the Five Elements in a BaZi chart •Understanding the concept of Missing Elements •Step-by-Step method for analysing your own BaZi chart and determining the quality of every single 10 Gods •Deriving conclusions about a person's Character based on the quality of the 10 Gods •Analysing Wealth, Career, Relationship and Health Matters within a chart •Developing smart action plans to help offset the challenges and obstacles created by poor quality Elements or 10 Gods


Grit

Grit

Author: Angela Duckworth

Publisher: Simon and Schuster

Published: 2016-05-03

Total Pages: 350

ISBN-13: 1501111124

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In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).