The Physiology of Soccer
Author: Jens Bangsbo
Publisher:
Published: 1993
Total Pages: 164
ISBN-13:
DOWNLOAD EBOOKRead and Download eBook Full
Author: Jens Bangsbo
Publisher:
Published: 1993
Total Pages: 164
ISBN-13:
DOWNLOAD EBOOKAuthor: Donald T. Kirkendall
Publisher: Human Kinetics
Published: 2011-08-26
Total Pages: 320
ISBN-13: 1492583030
DOWNLOAD EBOOKTake an inside look at the world’s most popular sport. Soccer Anatomy will show you how to elevate your game by increasing strength, speed, and agility for more accurate passes and powerful shots. Soccer Anatomy includes 79 exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Soccer Anatomy goes beyond exercises by placing you on the pitch and in the game. Illustrations of the active muscles involved in kicking, heading, tackling, and diving show you how each exercise is fundamentally linked to soccer performance. From attacking to defending to goalkeeping, Soccer Anatomy will improve every aspect of your game. You’ll learn how to modify exercises to target specific areas based on your style of play, personal needs, and goals. And you can prepare for competition by minimizing injuries using a system developed by FIFA’s medical research program. Combining authoritative advice, expert instruction, and stunning four-color illustrations, Soccer Anatomy is truly an inside look at this one-of-a-kind sport. Whether you’re a player, coach, or fan, if you’re serious about soccer, this is one book you need to own.
Author: Jens Bangsbo
Publisher: Reedswain Inc.
Published: 2004-03
Total Pages: 74
ISBN-13: 9781591640622
DOWNLOAD EBOOKWhat happens in the body when playing soccer? How much does a player work during a match? How do players cope with the physical requirements? How should players train and prepare for a match? This book provides answers to questions like these based on scientific results combined with practical experience. In a simple way it gives the reader an understanding of the principles of fitness training in soccer and how to perform the training in practice.
Author: Thomas Reilly
Publisher: Psychology Press
Published: 2003
Total Pages: 352
ISBN-13: 9780415262316
DOWNLOAD EBOOKScience and Soccer 2nd edition offers a comprehensive and accessible analysis of the science behind the world's most popular sport, and important guidance on how science translates into practice.
Author: Thomas Reilly
Publisher: Routledge
Published: 2005-07-12
Total Pages: 460
ISBN-13: 1135921210
DOWNLOAD EBOOKIn this book an international group of sports scientists examine the major sports and the physiological demands of each.
Author: Thomas Reilly
Publisher: Routledge
Published: 2006-11-06
Total Pages: 208
ISBN-13: 1134222718
DOWNLOAD EBOOKIn response to the lack of in-depth and up-to-date material focusing on effective athletic training, this manual provides clear guidelines, illustrations, an evidence base and a theoretical framework for proven effective soccer training in practice.
Author: Strudwick, Anthony
Publisher: Human Kinetics
Published: 2016-06-07
Total Pages: 664
ISBN-13: 1450496792
DOWNLOAD EBOOKManchester United’s Tony Strudwick leads an all-star panel in providing the most current research on soccer. Soccer Science features the world’s leading experts in soccer history, biomechanics, physiology, psychology, skill acquisition, coaching, tactical approaches, and performance and match analysis.
Author: Gareth Stratton
Publisher: Psychology Press
Published: 2004
Total Pages: 240
ISBN-13: 9780415286619
DOWNLOAD EBOOKBlending contemporary sports science theory with youth specific coaching practice, this book offers soccer development strategies that are tailored to the needs of young players.
Author: Thomas Reilly
Publisher: Routledge
Published: 2003-12-08
Total Pages: 341
ISBN-13: 1134504810
DOWNLOAD EBOOKScience and Soccer provides a comprehensive and accessible analysis of the physiology, biomechanics and psychology behind the world's most popular sport, and offers important guidance on how science translates into practice. Fully revised and updated to include new scientific research and data, it examines every key facet of the sport, including: players' anatomy, physiology, psychology and biomechanics coaching and training nutrition injury prevention and rehabilitation soccer surfaces and equipment match analysis growth and development in youth players talent identification. Science and Soccer represents a unique resource for students and academics in sports science and physical education. It should also be essential reading for all professional support staff working in the game, including coaches at all levels, physiotherapists, club doctors and sport psychologists.
Author: Joseph Dixon
Publisher: Routledge
Published: 2020-03-19
Total Pages: 406
ISBN-13: 1000041247
DOWNLOAD EBOOKSports psychology, exploring the effects of psychological interventions on important performance-related outcomes, has become ever more popular and prevalent within elite level soccer clubs in the past decade as teams look to gain psychological as well as physiological advantages over their competitors. The Psychology of Soccer seeks to present the detailed understanding of the theories underpinning the psychological issues relating to soccer, along with practical insights into effective psychological interventions and strategies This book uses contemporary theory and research to elucidate key concepts and applied interventions. It includes world-leading expert commentaries of contemporary theoretical and applied approaches in understanding critical issues in soccer, and provides practical implications and insights into working effectively in soccer-related contexts. The Psychology of Soccer is an evidence-based resource to guide research and facilitate practice and will be a vital resource for researchers, practitioners, and coaches within the area of sport psychology and related disciplines.