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Author: Nicholas Perricone
Publisher: HarperThorsons
Published: 2002
Total Pages: 274
ISBN-13: 9780007157853
DOWNLOAD EBOOKIn this title, Nicholas Perricone shares his formula for reversing skin damage and remaining wrinkle-free for life.
Author: Nicholas Perricone
Publisher: Simon and Schuster
Published: 2010-09-14
Total Pages: 370
ISBN-13: 1439177376
DOWNLOAD EBOOKDr. Perricone’s FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone’s appeal is his scientific grounding and authority. In a field notorious for the triumph of style over substance, Dr. Perricone is at the cutting edge of new science which is scientifically proven to work. At the core of the new book is an exciting new science on skin: Nutrigenomics and gene expression. With his innovative vision, Dr. Perricone has applied the new science to ease wrinkles, make the skin supple, smooth and glowing. His prescriptive program will shave years off the reader's appearance and will give the reader more energy.
Author: Nicholas Perricone
Publisher: Allen & Unwin
Published: 2007
Total Pages: 348
ISBN-13: 1741762960
DOWNLOAD EBOOKThe bestselling author of The Perricone Promise reveals the seven secrets to fighting the ageing process at a cellular level - regenerating mind, body and spirit.
Author: Nicholas Perricone
Publisher: Harper Collins
Published: 2002-12-24
Total Pages: 196
ISBN-13: 006054161X
DOWNLOAD EBOOKA companion to the bestselling The Perricone Prescription, this personal journal is filled with information, tips, and a three–month day–by–day guide to everything you need to do to look and feel years younger! With detailed information about Dr P.'s diet and exercise suggestions, tips for staying motivated, a step–by–step daily skin–care routine, and a helpful three–month day–by–day guide to each step in the Perricone process, The Perricone Prescription Personal Journal is the perfect companion to the bestselling The Perricone Prescription. Let's face it : the average Australian wants to look his or her best (not to mention, his or her youngest), but busy schedules and a life on the go make it difficult to remember and font FACE="Times New Roman"font FACE="MS Sans Serif"ncil inߡll the details of a new diet, even one as easy–to–follow as Dr Perriconeᱮ The Perricone Prescription Personal Journal, which breaks the diet into daily doses, makes the instructions easier to stick to and remember, and virtually guarantees a successful journey to vibrant, younger–looking skin, and a fit, toned body.
Author: Nicholas Perricone
Publisher: HarperCollins UK
Published: 2004
Total Pages: 340
ISBN-13: 0007176961
DOWNLOAD EBOOK"The Perricone Prescription" clearly and succinctly explains the rock-solid laboratory research behind Dr. Perricone's revolutionary theories, revealing that inflammation at the cellular level, precipitated by poor nutrition, pollution, sunlight, irritating skin-care treatments, and stress, is the single most powerful cause of the signs of aging.
Author: Vincent Giampapa
Publisher: Wiley
Published: 2004-12-23
Total Pages: 0
ISBN-13: 9780471705383
DOWNLOAD EBOOKA medically proven program to prevent and reverse the DNA damage that causes aging You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it's a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days--and this groundbreaking book shows you how. Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program--which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements--you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to: * Say goodbye to aching joints, sagging skin, and fatigue * Improve the quality and function of the genetic material in your cells * Ramp up your body's self-repair functions * Increase your stamina, endurance, and sex drive * Dramatically improve your resistance to disease, including many cancers * Have more youthful, radiant skin
Author: Anthony Youn
Publisher: Hachette UK
Published: 2016-04-05
Total Pages: 402
ISBN-13: 1455533319
DOWNLOAD EBOOKThe USA Today and Wall Street Journal bestselling guide to looking younger without spending a fortune from nationally renowned plastic surgeon Anthony Youn. Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective - or better - than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can actually get results, using ingredients that cost pennies- Diet can be your best defense against redness, acne, fine lines, and wrinkles. Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past sixteen years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive anti-aging bible. Whether you want to stay as natural as possible or you're interested to know which creams and medical procedures actually work (and are worth the price tag), The Age Fix has your fix to look younger and more radiant. Dr. Youn's customizable Age Fix routine will help you improve skin health, whatever your age or concerns, and his diet-based Age Fix prescription will rejuvenate your skin and overall health from the inside out. Did you know that the foods you choose every day can contribute to fine lines and wrinkles and the likelihood of your getting a sunburn? Dr. Youn explains why you should shun soda but reach for that glass of red wine. You'll also discover which fruit can help you look younger and prevent sun damage and which supplements are proven to reduce fine lines. From your face, to your neck, your hands, your eyes, and your body, The Age Fix has you covered with an abundance of actionable takeaways and insider advice to help you reclaim your youthful glow-without spending a fortune or going under the knife!
Author: Lee Holden
Publisher: Penguin
Published: 2007
Total Pages: 226
ISBN-13: 9781583332764
DOWNLOAD EBOOKA quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations.
Author: Nicholas Perricone
Publisher: William Morrow Paperbacks
Published: 2004-03-30
Total Pages: 304
ISBN-13: 9780060934354
DOWNLOAD EBOOKNow in a stunning trade paperback edition that includes a new bonus chapter, the instant #1 New York Times bestseller The Perricone Prescription is the dramatically effective, total body anti–aging program that includes an easy–to–follow exercise, diet, and skin–care regimen for people of all ages. We generally believe that lines and wrinkles are an unavoidable part of the aging process. According to Dr. Nicholas V. Perricone, they are actually due to "inflammation" caused by poor nutrition, pollution, sunlight, irritating skin care treatments, and stress. In fact, this type of inflammation is more than just a beauty problem. The production of free radicals that damage the cells and organs in the body also increases the likelihood of heart disease, cancer, diabetes, and arthritis. The good news is, the Perricone Prescription Program can prevent and even reverse these problems. The program will not only produce visible improvement in the skin, it will improve your body's overall health and appearance. Dr. Perricone has developed his own skin care products and recommends other products he believes will help to improve skin tone. By following the Perricone Program of diet, topical creams, vitamins, and exercise, you can dramatically reduce lines and wrinkles and achieve a younger look within three days. You will look and feel better than you ever thought possible. Good health and beautiful skin–an unbeatable combination.
Author: James E. Fulton
Publisher: HarperCollins Publishers
Published: 1983
Total Pages: 290
ISBN-13: 9780060380205
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