Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.
Learn how to redesign lessons with technology to individualize and personalize instruction, transforming what learning looks like for your students. Many blended learning initiatives start from the top down and are designed for specific populations or make drastic changes to a school’s learning structure. But any K-12 classroom teacher can find ways to leverage blended learning, regardless of the constructs of their learning environment. All they need is a willingness to rethink their role — moving from content deliverer to architect of learning. In The Perfect Blend, you’ll learn how to create a “homemade recipe” for effective blended learning for your students. Rather than focusing on finding and implementing a specific established model, author Michele Eaton shows teachers how to embrace the flexibility of blended learning to take an active role as a designer of learning and, in the process, help students become advocates for their education. This book: • Provides an accessible resource for teachers beginning to use technology, as well as master blended teachers who are looking for new ideas or strategies. • Includes templates and planning tools that can be used as is or modified to fit the needs of your students. • Focuses on understanding and reflecting on your role as a designer of learning experiences, and creating and using digital content in the classroom. You’ll gain practical skills, strategies and lesson ideas for various types of blended learning thanks to examples from real classrooms and educators. Along the way, you’ll discover how to build on the skills you already have to support blended learning.
The Perfect Blend is a Valentine's themed romance novel that celebrates family, community, and the power of love. Minnie Logan is the owner of Logan’s Coffee Shop, a staple in a small New England town. Struggling to maintain her grandfather's legacy and rent payments, Minnie has less than a month to creatively preserve and renew her family business. Robert Vaughan, the CFO, of a giant coffee conglomerate, arrives in the small town in pursuit of a takeover of Logan’s Coffee Shop. Unbeknownst to Minnie, she falls for the mysterious newcomer while she uses the magic of love and the miracle of faith to give back to the community that has given so much to her.
The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.
The perfect coffee notebook/journal/diary for you, your family member or your friend! This unique and beautiful looking notebook is a great gift for anyone! The perfect way to: Take notes Celebrate your life Make your shopping list 'TO DO' things Reminders Goals and Habits This blank lined and personalized coffee lovers journal comes in a matte finish, with 108 pages of blank lines. It comes with a white interior and dark lines with coffee personalization throughout.
The perfect notebook/journal/diary for you, your family member or your friend! This unique and beautiful looking notebook is a great gift for anyone! The perfect way to: Take notes Celebrate your life Make your shopping list 'TO DO' things Reminders Goals and Habits This blank lined and personalized journal comes in a matte finish, with 108 pages of blank lines. It comes with a white interior and dark lines with coffee personalization throughout.
This delectable collection of stories is full of interesting facts and anecdotes about coffee's history and culture, how a bean goes from field to cup, and the many varieties available.
Alec: I'm in my thirties and life is...well not boring, but uneventful despite being CEO of the family company. Just how I like it. Then I meet Lumen, a woman who challenges everything in such an irresistible way. For once in my life I can see myself in a relationship. There's one problem though, she's off limits. Lumen: Growing up in foster care wasn't the nightmare for me as it was for some, but life hasn't been easy. I work hard, focus on my goals, and I never let things distract me, specifically men and relationships. Until one rainy Seattle night when a gorgeous hunk walks into the spa where I work.When billionaire Alec McCrae mistakes Lumen Browne's workplace for a "happy ending" massage parlor, things get more complicated than he prefers. Especially when their lives become entwined in ways never imagined. Don't miss Off Limits, the first book in The Scottish Billionaire, M. S. Parker's latest romance series.
A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.
Your all-inclusive, recipe-packed guide to mastering any high-power blender. Inside this book, you’ll find more than thirty easy, innovative recipes for using a Vitamix® Professional SeriesTM blender for any meal of the day, from breakfast to dinner, and including snacks and desserts. Also included in this inspired cookbook is a primer on using your blender, with useful tips and tricks. Recipes include Pork Tenderloin with Plum Chutney; Carrot-Ginger Soup; Spinach and Tomato Frittata; Pico De Gallo; Frozen Margaritas; Pulled Pork Sliders with Coleslaw; Chicken and Cheese Enchiladas; Strawberry Sorbet, and many more. Whether you want to make a nutrition-packed smoothie, a hearty soup, or a delicious dip, The Perfect Blending Cookbook will enhance your meals and snacks with outstanding recipes everyone will love.
