An OCD Exposure Coloring Book

An OCD Exposure Coloring Book

Author: Amanda Petrik-Gardner

Publisher:

Published: 2019-11-19

Total Pages: 42

ISBN-13: 9781709649110

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This coloring book is dedicated to the many individuals diagnosed with Obsessive Compulsive Disorder. This diagnosis is often misunderstood; the general population believing OCD is all about being 'clean and tidy.' I hope this is one more resource that corrects that misconception.Obsessions can include a variety of debilitating and stressful themes including sexual, harming, relationship, religious, and scrupulous thoughts, to name a few. The recommended treatment, Exposure and Response Prevention, assists clients in exposing to and accepting these intrusive thoughts. This allows them to habituate to the anxiety that surrounds an obsession, ultimately recognizing that a 'thought is just a thought.'This coloring book was developed with the intent to provide a creative way to expose to intrusive thoughts. Owning the coloring book is an exposure. Coloring the page is an exposure. Looking back at it is an exposure. Eventually you too will be able to see, hear, and say that triggering word or thought without the panic that accompanies it.


Story of World War II

Story of World War II

Author: Peter F. Copeland

Publisher: Courier Corporation

Published: 2004-12-13

Total Pages: 52

ISBN-13: 0486436950

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Forty-five scenes from the battle of Britain, Japanese attack on Pearl Harbor, battle of Stalingrad, Allied invasion of France, dropping of the atomic bomb over Hiroshima, the fall of Berlin, and more.


Visual Illusions Coloring Book

Visual Illusions Coloring Book

Author: Spyros Horemis

Publisher: Courier Corporation

Published: 1973-01-01

Total Pages: 38

ISBN-13: 9780486215952

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Beware, the designs herein may boggle your mind and confound your eyes. Does the cube go in or out, is the line straight or curved? You'll have fun deciding while coloring them at the same time. 32 designs.


Creative Haven Geoscapes Coloring Book

Creative Haven Geoscapes Coloring Book

Author: Hop David

Publisher: Courier Corporation

Published: 2013-03-21

Total Pages: 38

ISBN-13: 0486493148

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This riot of geometric images offers a kaleidoscope of coloring possibilities! Dodecahedrons, fractals, spirals, and other mind-bending shapes merge, recede, and explode to create an eye-opening collection of 31 ultra-complex illustrations. Previously published as Geoscapes.


Colors of Loss and Healing

Colors of Loss and Healing

Author: Deborah S. Derman

Publisher: Rodale

Published: 2016-12-06

Total Pages: 98

ISBN-13: 1623369282

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Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.


Obsessed

Obsessed

Author: Allison Britz

Publisher: Simon and Schuster

Published: 2017-09-19

Total Pages: 368

ISBN-13: 1481489208

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A brave teen recounts her debilitating struggle with obsessive-compulsive disorder—and brings readers through every painful step as she finds her way to the other side—in this powerful and inspiring memoir. Until sophomore year of high school, fifteen-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. Allison believed that she must do something to stop the cancer in her dream from becoming a reality. It started with avoiding sidewalk cracks and quickly grew to counting steps as loudly as possible. Over the following weeks, her brain listed more dangers and fixes. She had to avoid hair dryers, calculators, cell phones, computers, anything green, bananas, oatmeal, and most of her own clothing. Unable to act “normal,” the once-popular Allison became an outcast. Her parents questioned her behavior, leading to explosive fights. When notebook paper, pencils, and most schoolbooks were declared dangerous to her health, her GPA imploded, along with her plans for the future. Finally, she allowed herself to ask for help and was diagnosed with obsessive-compulsive disorder. This brave memoir tracks Allison’s descent and ultimately hopeful climb out of the depths.


Adult Coloring Book Designs

Adult Coloring Book Designs

Author: Adult Coloring Books Group

Publisher: Mother Dearest Books

Published: 2016-05-16

Total Pages: 68

ISBN-13: 9781945006364

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$8.99 for a short time only! Being an adult can be hard, and sometimes we are overcome with stress. One of the newest ways people are helping themselves relieve stress is with adult coloring books. We asked consumers what they look for in a coloring book and put the answers in this book. If you want a book with detailed, peaceful, and beautiful images this one is for you. There are images of a wide variety consisting mainly of animals, flowers, mandalas and paisley patters. This is a coloring book for anyone!


Color Dreams Coloring Book

Color Dreams Coloring Book

Author: Thaneeya McArdle

Publisher: Design Originals

Published: 2015-09

Total Pages: 0

ISBN-13: 9781497200364

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Inside this little on-the-go coloring book are big dreams for you to color and enjoy. Take it along wherever you go, and you'll always be ready for a relaxing, creative adventure. Each of these 28 imaginative art activities is perfect for decorating with markers, colored pencils, gel pens, or watercolors. With its convenient compact size, this small coloring book is perfectly portable. It's great to use in waiting rooms, during lunch break, at kids soccer practice, and wherever you can find (or need!) a few moments of downtime. Coloring reduces stress and relaxes the mind - no wonder everyone's getting hooked.


Verity

Verity

Author: Colleen Hoover

Publisher: Grand Central Publishing

Published: 2021-10-05

Total Pages: 295

ISBN-13: 153872474X

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Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.