The Now Effect
The Now Effect

Author: Elisha Goldstein

Publisher: Simon and Schuster

Published: 2012-02-21

Total Pages: 279

ISBN-13: 1451672292

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Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge mindfulness techniques from The Now Effect. You can calm your anxious mind, have greater focus at work and home, feel more empathy toward yourself and others, approach difficulties with more grace and less stress, and be aware of what is most important to you. The secret is in the spaces. A leader in mindfulness psychology, Dr. Elisha Goldstein demonstrates how to use the space between stimulus and response to break free from habitual beliefs and thoughts that don’t serve you. Offering practical techniques to make deep, permanent life changes, Dr. Goldstein’s techniques will allow you to connect to the present moment to make deep, permanent life changes and to connect with the good in life and with what really matters. In essence, this book teaches the foundation for how the now—this very moment—can change the rest of your life. To enhance and ease the reader experience, the text contains Microsoft tags of Dr. Goldstein demonstrating his exercises, and the ebook includes embedded videos.

The Effect
The Effect

Author: Nick Huntington-Klein

Publisher: CRC Press

Published: 2021-12-20

Total Pages: 646

ISBN-13: 1000509141

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Extensive code examples in R, Stata, and Python Chapters on overlooked topics in econometrics classes: heterogeneous treatment effects, simulation and power analysis, new cutting-edge methods, and uncomfortable ignored assumptions An easy-to-read conversational tone Up-to-date coverage of methods with fast-moving literatures like difference-in-differences

The Alter Ego Effect
The Alter Ego Effect

Author: Todd Herman

Publisher: HarperCollins

Published: 2019-02-05

Total Pages: 272

ISBN-13: 0062838679

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Now a Wall Street Journal bestseller. What if the games we played as children were the greatest gift to helping us achieve more today? Before stage fright, impostor syndrome, emotional baggage, and the other dubious gifts of adulthood, everyone pretended to be a superhero, a favorite athlete, an inspiring entertainer, a nurse, a firefighter, a lion, or whatever else captured our imaginations. And yet, that natural creativity is slowly squeezed out of us because we think it’s childish or it’s “time to grow up.” Now Todd Herman—backed by scientific research and countless stories from the real world—will show us how to tap into the human imagination to unleash new versions of ourselves, ready-made to kick ass. Herman has been coaching champions in every field for over twenty years, and he’s helped them bring out their Heroic Self to transcend the forces pulling them into the Ordinary World. Anyone attempting ambitious things faces adversity, resistance, and challenges, but Herman confronts these obstacles with a question: Who or what needs to show up to make success inevitable? In The Alter Ego Effect, Herman presents countless stories from salespeople, executives, entertainers, athletes, entrepreneurs, creatives, and historical figures to illustrate how to activate the Heroic Self already nested inside each of us. And he reveals that we may not be using those traits in the moments when we need them the most. From the creative entrepreneur who resisted their craft, to the accomplished military officer who wanted to be a warmer dad at home, Todd Herman’s clients have discovered there is no end to the parts of their lives they could improve by using Alter Egos.

The Stress Effect
The Stress Effect

Author: Richard Weinstein

Publisher: Penguin

Published: 2004

Total Pages: 212

ISBN-13: 9781583331811

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A guide to eliminating stress and regaining your health. Long-term stress can lead to numerous health problems, including intestinal inflammation, which only exacerbates the situation. The Stress Effect helps readers understand the connection between their chronic stress and illness, and provides effective programs for correcting imbalances and repairing the intestinal tract lining. It also offers suggestions for managing psychological stress; a commonsense diet that promotes balance; and a resource guide that directs the reader to doctors who are familiar with the range of therapies recommended.

The Observer Effect
The Observer Effect

Author: Nick Jones

Publisher: Blackstone Publishing

Published: 2022-03-15

Total Pages: 319

ISBN-13: 1982693703

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Time calls the shots. Unwitting time traveler Joseph Bridgeman is adjusting to life in the present and wondering if his traveling days are behind him. But when he’s contacted by the Continuum, an organized group of time travelers based in the future, he learns his career is just getting started. The Continuum needs Joe’s help. One of their operatives is missing, last seen in nineteenth-century Paris, and they believe Joe’s ability to see the past might be the only way to find him. Teamed up with Gabrielle Green, an acerbic, wisecracking traveler, Joe heads back to 1873 on his most dangerous mission yet, one that will take him deep inside a burning opera house. But how will Joe succeed when his new companion clearly hates his guts, the missing traveler disappears the second anyone sets eyes on him, and a familiar foe threatens to trap them in the past for good? With help on hand from his best friend, Vinny, and mysterious clues hidden in his sister Amy’s paintings, Joe must hone his gift, develop new skills, and figure out a way to complete his mission before the blazing inferno comes crashing down around them all.

The Mindfulness Effect
The Mindfulness Effect

Author: Dena Samuels

Publisher:

Published: 2018-08-06

Total Pages: 192

ISBN-13: 9781732483606

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The Mindfulness Effect invites readers on a journey of discovery and empowerment. The ancient practice of mindfulness, or present moment awareness, allows us to clear the clutter from our hectic lives and find a sense of connection, belonging, and purpose.Based on her own healing journey from a childhood of life-shattering trauma, combined with 20 years of experience as a social justice educator and author, Dena Samuels, PhD, offers 25 mindfulness practices and activities. These transformative strategies teach us to mindfully connect to our inner wisdom for increased health and wellbeing; to minimize unconscious bias, and build deeper, more authentic relationships (both personally and professionally) across social differences; and to connect with the earth to live more sustainably. Are you ready to take your life, your organization, and the world, to the next level?

The Levity Effect
The Levity Effect

Author: Adrian Gostick

Publisher: John Wiley & Sons

Published: 2010-12-29

Total Pages: 242

ISBN-13: 1118039416

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In The Levity Effect werden die Autoren ihre Fälle um eine Reihe von Effekten herum gruppieren, die auftreten, wenn man mit Leichtigkeit führt. Das Buch wird die breit angelegte Untersuchung umreißen und zeigen, wie man gegen den Trend ungewöhnliche Entscheidungen vorschlägt. Das Buch baut auch auf die Beratertätigkeit der Autoren auf, ein lustiges und verbindliches Umfeld bei einigen der weltweit größten Unternehmen zu schaffen und enthält Interviews mit erfolgreichen Personen, die gelernt haben Humor in ihrem Leben zu nutzen.

The Coaching Effect
The Coaching Effect

Author: Bill Eckstrom

Publisher: Greenleaf Book Group

Published: 2019-04-02

Total Pages: 223

ISBN-13: 1626346100

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The most effective leader behaves more like a coach Authors Bill Eckstrom and Sarah Wirth have spent a decade researching the activities, behaviors, and performance of leaders. After studying more than 100,000 coaching interactions in the workplace, primarily of sales teams, they have been able to determine how coaching affects team outcomes and growth. The authors share three critical performance drivers, along with the four high-growth activities that coaches must execute to build a team that is motivated to achieve at the highest levels. Through both hard data and rich stories, Eckstrom and Wirth demonstrate how leaders can measure and improve their coaching to lead their teams to better results. The Coaching Effect will help leaders at all levels understand the necessity of challenging people out of their comfort zone to create a high-growth organization. Leaders will learn how they can develop trust relationships, drive accountability and leverage growth experiences to propel their team members to the highest levels of success.

The Jonathan Effect
The Jonathan Effect

Author: Mike Tenbusch

Publisher: InterVarsity Press

Published: 2016-11-11

Total Pages: 194

ISBN-13: 0830881018

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The "Goliath" of urban poverty overpowers too many kids today as they struggle to survive and thrive. Detroit native and longtime advocate for youth education Mike Tenbusch knows this firsthand. But when Christians and churches come alongside these young "Davids," we can unleash the Jonathan Effect that will turn the tide in the battle against poverty.

The Boomerang Effect
The Boomerang Effect

Author: Gordon Jack

Publisher: HarperCollins

Published: 2016-11-08

Total Pages: 189

ISBN-13: 0062399411

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A hilariously subversive YA debut that explores the meaning of friendship and loyalty, and also why you should avoid being trapped in a small space with an angry chicken. Perfect for fans of Andrew Smith’s Winger and Frank Portman’s King Dork. It all started with a harmless prank. But now high school junior Lawrence Barry is one step away from reform school unless he participates in a mentorship program. His mentee? Spencer Knudsen, a Norwegian exchange student with Spock-like intelligence but the social skills of the periodic table. Then disaster strikes. Homecoming Week. When someone dressed as the school Viking mascot starts destroying the fairytale-inspired floats, all suspicion falls on Lawrence. Add to the mix a demon Goth girl, a Renaissance LARPing group, an overzealous yearbook editor, and three vindictive chickens, and Lawrence soon realizes that his situation may be a little out of control. But Spencer seems to have some answers. In fact, Spencer may be the one friend Lawrence never knew he needed.