The Not-Doings of an Insomniac
The Not-Doings of an Insomniac

Author:

Publisher:

Published: 2020-04

Total Pages: 16

ISBN-13: 9781540092182

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(Instrumental). The Not-Doings of an Insomniac - Partita for Solo Double Bass with spoken texts - was premiered by Robert Black at the International Society of Bassist Convention at the Griffin Concert Hall in Fort Collins, Colorado. The Not-Doings of an Insomniac developed as a result of Philip Glass's frequent travels to unfamiliar cities and different time-zones, changes that often bring on bouts of insomnia. While on a trip in Europe in 2015, Glass decided to turn these redundant waking hours into something useful, and one of the results is this Partita for Solo Double Bass, written for Robert Black of Bang on a Can All-Stars fame. The piece is written in seven movements, each with its own title: Not Dreaming, Tasting, Smelling, Hearing, Seeing, Touching respectively, and finishing with Not Beginning. Not Ending. What raises this set into something atmospheric and theatrical are the poems in between each movement. These are by Glass's friends or associates, and the texts by Lou Reed, John Cale, Laurie Anderson, Yoko Ono, David Byrne, Leonard Cohen, Patti Smith and Arthur Russell are read on the recording of this work by Robert Black.

Insomniac
Insomniac

Author: Gayle Greene

Publisher: Univ of California Press

Published: 2008-03-10

Total Pages: 520

ISBN-13: 0520246306

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Describes the causes, effects, treatment options, and research in the field of insomnia.

Insomnia
Insomnia

Author: Marina Benjamin

Publisher: Catapult

Published: 2018-11-13

Total Pages: 144

ISBN-13: 1948226065

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“An insomniac’s ideal sleep aid—and that’s a compliment. With her collage of ruminations about sleeplessness, [Benjamin] promises no real cure . . . Her slim book is what the doctor ordered.”—The Atlantic Insomnia is on the rise. Villainous and unforgiving, it’s the enemy o f energy and focus, the thief of our repose. But can insomnia be an ally, too, a validator of the present moment, of edginess and creativity? Marina Benjamin takes on her personal experience of the condition—her struggles with it, her insomniac highs, and her dawning awareness that states of sleeplessness grant us valuable insights into the workings of our unconscious minds. Although insomnia is rarely entirely welcome, Benjamin treats it less as an affliction than as an encounter that she engages with and plumbs. She adds new dimensions to both our understanding of sleep (and going without it) and of night, and how we perceive darkness. Along the way, Insomnia trips through illuminating material from literature, art, philosophy, psychology, pop culture, and more. Benjamin pays particular attention to the relationship between women and sleep—Penelope up all night, unraveling her day’s weaving for Odysseus; the Pre–Raphaelite artists’ depictions of deeply sleeping women; and the worries that keep contemporary females awake. Insomnia is an intense, lyrical, witty, and humane exploration of a state we too often consider only superficially. “This is the song of insomnia, and I shall sing it,” Marina Benjamin declares.

Why We Sleep
Why We Sleep

Author: Matthew Walker

Publisher: Simon and Schuster

Published: 2017-10-03

Total Pages: 368

ISBN-13: 1501144316

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Teach Yourself to Sleep
Teach Yourself to Sleep

Author: Kate Mikhail

Publisher: Piatkus

Published: 2021-06-10

Total Pages: 273

ISBN-13: 0349428158

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PRACTICAL SOLUTIONS FOR QUALITY SLEEP 'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' Psychologies Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. Teach Yourself to Sleep is the new, sustainable solution that you have been waiting for. After decades of trying traditional methods to cure her poor sleep, the chance reading of a book by her great-great uncle, a pioneer in cognitive therapy and clinical hypnosis, led chronic insomniac Kate Mikhail to research the science of sleep and the mind-body loop, and develop the tried-and-tested methods that have finally enabled her to take control of her sleep and wake up feeling rested and energised. In Teach Yourself to Sleep, Kate shares her approach, blending first-person experience with accessible sleep science and interviews with leading doctors, scientists and academics, as well as highly effective sleep 'scripts' provided exclusively for this book by sleep experts. Teach Yourself to Sleep will help you to view sleep in a wider, deeper context by revealing that its quality is inseparably woven into the way you spend your day - not an add-on that comes out of nowhere as night descends. Considering sleep from every angle - from the role of biology-based self-talk in reinforcing better sleep habits, to fixing your sleep-wake cycle through the right balance of light and darkness, and when, what and how to eat for the best sleep possible - this book will help you to understand your sleep better and give you the tools to take control and finally begin to get the sleep you need.

Lad Trouble
Lad Trouble

Author: Andrea Ochsner

Publisher: transcript Verlag

Published: 2015-07-31

Total Pages: 389

ISBN-13: 3839411610

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In the 1990s, the male confessional novel, most prominently represented by Nick Hornby (»High Fidelity«), but also by writers such as Tim Lott (»White City Blue«) and Mike Gayle (»My Legendary Girlfriend«), articulated the structure of feeling of the male generation in their late twenties/early-to-mid-thirties. The book presents the advent of the male confessional novel in a fresh and yet critical light, challenging the feminist claim that the genre should be understood as a backlash against feminism and a relapse into sexism. By applying an eclectic theoretical framework, ranging from Raymond Williams to Anthony Giddens, Judith Butler and Jacques Derrida, the study illustrates why the male confessional novel is too complex a phenomenon to be solely interpreted in terms of retrosexism. It convincingly shows how the multitude of postmodern gender scripts adds to the crisis of identity and to the problematic nature of clearly defined gender relationships.

Becoming Insomniac
Becoming Insomniac

Author: L. Scrivner

Publisher: Springer

Published: 2014-09-24

Total Pages: 246

ISBN-13: 1137268743

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A study of the history of modern insomnia, this book explores how poets, journalists, and doctors of the Victorian period found themselves in near-universal agreement that modernity and sleep were somehow incompatible. It investigates how psychologists, philosophers and literary artists worked to articulate its causes, and its potential cures.

AP Psychology
AP Psychology

Author: Allyson J. Weseley Ed.D.

Publisher: Simon and Schuster

Published: 2020-04-07

Total Pages: 433

ISBN-13: 1506269524

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Always study with the most up-to-date prep! Look for AP Psychology Premium, 2022-2023, ISBN 9781506278513, on sale January 4, 2022. Publisher's Note: Products purchased from third-party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitles included with the product.

AP Psychology Premium
AP Psychology Premium

Author: Allyson J. Weseley

Publisher: Simon and Schuster

Published: 2020-04-07

Total Pages: 433

ISBN-13: 1506269532

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Always study with the most up-to-date prep! Look for AP Psychology Premium, 2022-2023, ISBN 9781506278513, on sale January 4, 2022. Publisher's Note: Products purchased from third-party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitles included with the product.