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Author: The New York Times
Publisher: Macmillan
Published: 2005-02
Total Pages: 100
ISBN-13: 9780312339531
DOWNLOAD EBOOKThis collection of easy-to-solve, fast-to-finish puzzles is especially designed for solvers on the go. These quick, fun crosswords allow fans to puzzle wherever and whenever there's a moment to spare.
Author: The New York Times
Publisher: Macmillan
Published: 2006-01-10
Total Pages: 100
ISBN-13: 9780312351960
DOWNLOAD EBOOKSolve the Day Away! When the sun's shining down, your cares fall away, and delightful hours of relaxation stretch ahead of you, there's no better way to fill the time than with fun, easy crosswords from The New York Times and editor Will Shortz---whether you're at the beach or not! Chosen from the Monday and Tuesday Times crosswords---the easiest of the week---this new collection is perfect for sitting, relaxing, and puzzling away
Author: Oliver Burkeman
Publisher: Farrar, Straus and Giroux
Published: 2021-08-10
Total Pages: 140
ISBN-13: 0374715246
DOWNLOAD EBOOKAN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Author: Judson Brewer
Publisher: Penguin
Published: 2021-03-09
Total Pages: 305
ISBN-13: 0593330455
DOWNLOAD EBOOKNew York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.
Author: The New York Times
Publisher: Macmillan
Published: 2005-06
Total Pages: 100
ISBN-13: 9780312342449
DOWNLOAD EBOOK75 Peaceful, Serene Crosswords from The New York Times For many crossworders, solving crossword puzzles induces a Zenlike state of relaxation and contentment; their daily crossword solving is one of the soothing, serene highlights of their day. With this in mind, editor Will Shortz and The New York Times have teamed up to bring you seventy-five select, solvable puzzles that are sure to wipe any frown from your face and any stress from your shoulders.
Author: Rangan Chatterjee
Publisher: Penguin UK
Published: 2018-12-27
Total Pages: 272
ISBN-13: 0241317959
DOWNLOAD EBOOKThe very existence of stress generates more stress. The more of it that piles up, the less we're able to cope. It's time to take back control. For Dr Chatterjee, the key to solving the problem of stress is about addressing the underlying causes of our anxieties in four main areas: Body, Mind, Relationships, and Life. Pairing the science of what happens in our brains and our bodies when we become stressed, with personal accounts and patient cases, Dr Chatterjee provides easy to implement solutions for the whole spectrum of stressors we face on a daily basis. From identifying our 'Micro Stress Doses' - those individual portions of stress we encounter moment to moment, and our 'Macro Stress Doses' - those big adverse life events that can have long-lasting impact; Dr Chatterjee will take you on a journey to regain control over your stress, rather than it having control over you. Introducing a new way of thinking about health, The Stress Solution will help you to live a happier, more fulfilling and stress-free life.
Author: The New York Times
Publisher: Macmillan
Published: 2005-05
Total Pages: 196
ISBN-13: 9780312342432
DOWNLOAD EBOOKCollected for the first time ever are 75 of the world's most popular Sunday crosswords in a convenient, easy-to-transport package.
Author: The New York Times
Publisher: Macmillan
Published: 2009-08-04
Total Pages: 197
ISBN-13: 0312565372
DOWNLOAD EBOOKThe New York Times Sunday crossword puzzles are the standard by which all others are judged. And they're now available in a compact, portable format perfect for solving anywhere, stress-free! So grab a pencil and start solving! With: * 75 of the best Sunday Times crosswords * Convenient, affordable trade paperback * Edited by crossword legend Will Shortz
Author: Will Shortz
Publisher: Macmillan
Published: 2009-09-29
Total Pages: 388
ISBN-13: 0312590040
DOWNLOAD EBOOKPuzzle fans everywhere agree that the "New York Times" crossword is the gold standard of crossword puzzles. This collection features 165 easy to hard puzzles in a gorgeous gold foil hardcover.
Author: Will Shortz
Publisher: Macmillan
Published: 2005-03
Total Pages: 296
ISBN-13: 9780312339586
DOWNLOAD EBOOKThe New York Times crosswords-bigger and more fun than ever! For puzzlers who want a light, enjoyable solving experience, here's a collection of 120 of the best easy-to-finish crossword puzzles from The New York Times and editor Will Shortz, in easy-to-read large-print format. Not only the clues but the puzzle grids themselves are printed extra-large, with lots of room to fill in the answers. * 120 easy Monday and Tuesday puzzles from the Times * Two pages per puzzle, with extra-large type and grids * Edited by crossword great Will Shortz
