The New Anatomy of Rider Connection

The New Anatomy of Rider Connection

Author: Mary Wanless

Publisher:

Published: 2017-08

Total Pages: 224

ISBN-13: 9781570768255

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Modern rider biomechanics begins by explaining fascia--the "Cinderella" of body tissues. Until recently, fascia was ignored by science, consigned to its apparent role as the body's "packing material." However, research now shows that, in reality, this biological fabric is what links muscles into functional chains. In this eye-opening book, rider biomechanics pioneer Mary Wanless explores the characteristics of the body's fascia and why understanding how it works not only improves a rider's balance and coordination, but also enhances "feel," since fascia contains many more sensory nerves than muscles. These register the forces that pull on an area, and thus a "fascial net" under tension creates a wellspring of strength and sensation. By learning to access and rebalance your own fascial net, your stability, skill, and feel will be significantly improved, helping you become a quieter, more effective rider.--


The Anatomy of Riding

The Anatomy of Riding

Author: Sara Wyche

Publisher: Crowood Press (UK)

Published: 2003-05-06

Total Pages: 0

ISBN-13: 9781861266248

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Explores the relationship between horse and rider.


Rider Biomechanics

Rider Biomechanics

Author: Mary Wanless

Publisher:

Published: 2017

Total Pages: 0

ISBN-13: 9781910016145

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Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills.


50 5-Minute Fixes to Improve Your Riding

50 5-Minute Fixes to Improve Your Riding

Author: Wendy Murdoch

Publisher: Trafalgar Square Books

Published: 2010-07-01

Total Pages: 386

ISBN-13: 1570766398

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5 minutes a day is all the time you need to achieve: • Better balance in the saddle • Improved body control from head to toe • Increased influence with your seat • Flawless leg position and subtle aiding • Quieter, softer hands and contact your horse can trust • Less physical stiffness, tension, and riding-related pain • Confidence in your ability to communicate with your horse! PLUS, in just 5 minutes you can improve a horse that's: • Unwilling to go forward or "dead" to the leg • Hollow-backed, high-headed, or above the bit • Heavy on the forehand and unbalanced • A chronic "puller," "leaner," or "head-tosser"! Start or end your riding sessions with Wendy Murdoch's 5-Minute Fixes, and you'll be amazed how quickly you can replace old habits with new ones, get out of your "riding rut," and transform what you can't do into what you can do…naturally, capably, comfortably, and consistently alongside a happy riding partner—your horse.


Connect with Your Horse from the Ground Up

Connect with Your Horse from the Ground Up

Author: Peggy Cummings

Publisher:

Published: 2011

Total Pages: 0

ISBN-13: 9781570764226

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Introducing a new approach to specialized groundwork for horse training, this guide provides more than two dozen exercises to help horses and their handlers find a reciprocal connection on the ground before the rider takes a position in the saddle. These exercises--done both standing still and in motion--are shown to drastically change the way a rider sees and feels about the horse, and immediately improve how the horse moves, responds, and works. Aspiring to the ideals of lightness and ease promoted by top riding instructors and classical texts, the exercises found in this manual help handlers achieve the goals of discipline and joy that they have for their horses--leaving behind the mechanical, stiff movements that inhibit horses from expressing their innate curiosity, trust, and freedom of motion.


The Compassionate Equestrian

The Compassionate Equestrian

Author: Allen Schoen

Publisher: Trafalgar Square Books

Published: 2015-08-17

Total Pages: 442

ISBN-13: 1570767173

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This marvelous book, borne of a unique collaboration between Dr. Allen Schoen—a world-renowned veterinarian and author—and trainer and competitor of many years Susan Gordon, introduces the 25 Principles of Compassionate Equitation. These Principles, conceived by Dr. Schoen and Gordon, are a set of developmental guidelines, encouraging a level of personal awareness that may be enacted not only through the reader's engagement with horses, but can be extended to all humans and sentient beings he or she encounters. The 25 Principles share stories and outline current, peer-reviewed studies that identify and support methods of training, handling, and caring for horses that constitute a safe, healthy, non-stressful, and pain-free environment. Through their Compassionate Equestrian program, the authors encourage all involved in the horse industry to approach training and handling with compassion and a willingness to alleviate suffering. By developing deeper compassion for their own horses, and subsequently, all equines, equestrians transcend their differences in breed preferences, riding disciplines, and training methodologies. This leads to the ability to empathize and connect more closely with the “global collective” of horses and horse people. In doing so, a worldwide community of compassionate equine practitioners and horse owners will emerge, which will not only benefit the horses: People involved with horses are found in many influential segments of society and have the potential to affect wide circles of friends, acquaintances, and co-workers from every walk of life. These are simple changes any horse person can make that can have a vast impact on the horse industry and society as a whole.


Ride with Your Mind

Ride with Your Mind

Author: Mary Wanless

Publisher: Trafalgar Square Publishing

Published: 1992-03

Total Pages: 0

ISBN-13: 9780943955520

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Forfatteren undersøger og forklarer de skjulte faktorer indenfor ridning og forhold som opbygning af tillid mellem hest og rytter. Med øvelser


Ride with Your Mind Masterclass

Ride with Your Mind Masterclass

Author: Mary Wanless

Publisher:

Published: 1997

Total Pages: 0

ISBN-13: 9781872082974

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In this volume, Mary Wanless discusses the underlying principles of riding as she sees them. Eleven illustrated lessons demonstrate these theories, which are based on increasing each rider's understanding of what "is", instead of what "ought to be".


BioMechanical Riding and Dressage

BioMechanical Riding and Dressage

Author: Nancy Nicholson

Publisher:

Published: 2005-01-01

Total Pages: 171

ISBN-13: 9780977810215

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"This is a book about connections within equitation libraries of interwoven reading and practice. When riding horses, humans can participate in the elite equine capacity to move. An atlas may serve as a map, a guide to cooperative athletic performance between two very different species"--Cover p.[4].