The Neuroscience of Safety Habits

The Neuroscience of Safety Habits

Author: Isabelle Simonetto

Publisher: Mardaga

Published: 2023-02-28

Total Pages: 209

ISBN-13: 2804724700

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Why do people with experience still make errors? How can we explain the omission of a step in a process or the reversal of a sample during a medical analysis, for example? What if it's all about neuroscience? We cannot always rely on our brain. The automatisms we acquire, although indispensable, can sometimes play tricks on us and lead us to make errors, which constitutes a danger not only for ourselves, but also for others. With the help of the latest research in neuroscience and 25 years of experience in consulting, observation of work situations and training, Isabelle Simonetto explains the functioning of the human brain in a playful, accessible and innovative way. Thanks to exercises, concrete examples and memo cards, the reader will be able to understand the various pitfalls inherent to the properties of the brain. The author also presents practical advice and techniques that can be directly applied in all professional sectors. An indispensable book for all those who wish to improve their security and reliability in their professional and personal lives. A unique book that mobilizes neuroscience to improve the safety and management of companies! ABOUT THE AUTHOR Isabelle Simonetto is a doctor in neuroscience, a lecturer and a consultant specialized in behavioral neurobiology. Since 2006, she has been working with companies on the themes of human factor reliability, memory and emotional intelligence. She is also one of the most sought-after experts of the APM (Association pour le Progrès du Management), of which she has been a member since 2010.


Third Generation Safety: The Missing Piece

Third Generation Safety: The Missing Piece

Author: Carlos Cristian Sylvestre

Publisher:

Published: 2017-07-31

Total Pages:

ISBN-13: 9780648120001

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Organisations have traditionally approached personal safety in two specific ways, what we have termed first-generation and second-generation safety.First-generation safety focuses on the physical environment of the workplace or the person¿s knowledge and understanding of hazards, risks and controls. It is concerned with compliance.Second-generation safety focuses on the conscious decisions people make, or how well they keep safety front-of-mind. It is concerned with deliberate choices.Approaching safety in these two ways has merit; but is not enough to prevent many injuries and safety incidents, even serious ones.So, what is missing?Third-generation safety targets our subconscious processes and looks at how the human brain functions. The latest neuroscience reveals that more than 95% of what we do is subconscious. Although that is not how it feels to most of us, understanding the research opens doors that enable us to help others be much safer.Third-generation safety is concerned with skills and habits.This book connects ideas and insights from neuroscience, behavioural economics, technology and evolutionary biology to explain the major role played by inattention in personal safety incidents and injuries.


The Brain Revolution

The Brain Revolution

Author: Dr. Evian Gordon

Publisher: Dog Ear Publishing

Published: 2016-03-29

Total Pages: 126

ISBN-13: 1457545152

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Revolutionize Your Authentic Self: 1. Safety 1st dominates your brain function. 2. Align your nonconscious biases and conscious limitations to maximize your effectiveness. 3. Train Peak performance by being nonconsciously in the moment. 4. Deepen your personal relationships through sharing each other’s core brain insights. 5. Become brain aware about all the information in your environment.


Neuro-Habits

Neuro-Habits

Author: Peter Hollins

Publisher: PKCS Media

Published: 2020-12-29

Total Pages: 121

ISBN-13:

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Small daily acts to change your brain chemistry and structure -- so you can be in control at all times. Sometimes it feels like we are living out lives on autopilot, powerless to change what we are doing. But we’re not powerless, we just need to rewire our brains so that the right thing is the easy thing. Do you feel lazy, slow, unmotivated, or apathetic? Understand your brain and you will solve all of your problems. Neuro Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective, and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act. You will gain a scientifically-proven step by step guide on how to change your behavior in a sustainable way, and also make sure that you can put a halt to the destructive behaviors you’ve tried so hard to avoid. This is a guidebook, with actionable content almost every single page. Learn how tiny daily changes can affect your brain chemistry and structure. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Transform your negative impulses into positive habits. •What neuroplasticity is and how it can change your life •Understand the relationship between dopamine and your behaviors •What a keystone habit is and why it matters •The definitive process of creating a new habit •Why replacing habits just might be more effective overall •The most common flaws in habit formation Change your habits, change your life. BUY NOW.


Make Your Brain Work

Make Your Brain Work

Author: Amy Brann

Publisher: Kogan Page Publishers

Published: 2020-01-03

Total Pages: 303

ISBN-13: 1789660548

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Do you know how your brain functions? Do you sometimes feel like you're fighting your own brain and habits in order to be productive at work? What if there was a way to work with your brain to become more efficient, effective and productive... and transform the way you operate? Make Your Brain Work is here to help. Author Amy Brann is fascinated by the application of brain science to business, and you don't have to be an expert to understand - she explains the principles and latest insights in practical and easy-to-understand language, enabling you to understand the way you work, and form the helpful habits that will revolutionize your output. With clear, in-context examples; hands-on tips; and focused case studies on how companies are doing things well and the pitfalls to avoid, this entertaining book will help you reduce the stress and overwhelm of poor time management, and help get you to that next professional level. Including brand-new content on developing resilience and creativity, and managing your work-life balance, now it's even easier to Make Your Brain Work!


Habits: plasticity, learning and freedom

Habits: plasticity, learning and freedom

Author: Javier Bernacer

Publisher: Frontiers Media SA

Published: 2015-11-05

Total Pages: 150

ISBN-13: 2889196739

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In present times, certain fields of science are becoming aware of the necessity to go beyond a restrictive specialization, and establish an open dialogue with other disciplines. Such is the case of the approach that neuroscience and philosophy are performing in the last decade. However, this increasing interest in a multidisciplinary perspective should not be understood, in our opinion, as a new phenomenon, but rather as a return to a classical standpoint: a proper understanding of human features –organic, cognitive, volitional, motor or behavioral, for example– requires a context that includes the global dimension of the human being. We believe that grand neuroscientific conclusions about the mind should take into account what philosophical reflection has said about it; likewise, philosophers should consider the organic constitution of the brain to draw inferences about the mind. Thus, both neuroscience and philosophy would benefit from each other’s achievements through a fruitful dialogue. One of the main problems a multidisciplinary group encounters is terminology: the same term has a different scope in various fields, sometimes even contradictory. Such is the case of habits: from a neuroscientific perspective, a habit is a mere automation of an action. It is, therefore, linked to rigidity and limitation. However, from a classical philosophical account, a habit is an enabling capacity acquired through practice, which facilitates, improves and reinforces the performance of certain kind of actions. From neuroscience, habit acquisition restricts a subject’s action to the learnt habit; from philosophy, habit acquisition allows the subject to set a distance from the simple motor performance to cognitively enrich the action. For example, playing piano is a technical habit; considering the neuroscientific account, a pianist would just play those sequences of keystrokes that had been repeatedly practiced in the past. However, according to the philosophical perspective, it would allow the pianist to improvise and, moreover, go beyond the movements of their hands to concentrate in other features of musical interpretation. In other words, a holistic view of habits focuses on the subject’s disposition when facing both known and novel situations. We believe neuroscience could contribute to achieve a deeper understanding of the neural bases of habits, whose complexity could be deciphered by a philosophical reflection. Thus, we propose this Research Topic to increase our understanding on habits from a wide point of view. This collection of new experimental research, empirical and theoretical reviews, general commentaries and opinion articles covers the following subjects: habit learning; implicit memory; computational and complex dynamical accounts of habit formation; practical, cognitive, perceptual and motor habits; early learning; intentionality; consciousness in habits performance; neurological and psychiatric disorders related to habits, such as obsessive-compulsive disorder, stereotypies or addiction; habits as enabling or limiting capacities for the agent


You Are Not Your Brain

You Are Not Your Brain

Author: Jeffrey Schwartz MD

Publisher: Penguin

Published: 2012-06-05

Total Pages: 385

ISBN-13: 1583334831

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Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. Schwartz works with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by overactive brain circuits (i.e. bad habits, social anxieties, etc.) the key to making life changes that you want—to make your brain work for you—is to consciously choose to “starve” these circuits of focused attention, thereby decreasing their influence and strength. You Are Not Your Brain carefully outlines their program, showing readers how to identify negative impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.


Hard to Break

Hard to Break

Author: Russell A. Poldrack

Publisher: Princeton University Press

Published: 2021-05-04

Total Pages: 230

ISBN-13: 0691194327

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"Well-publicized research in psychology tells us that over half of our attempts to change habitual behavior fail within one year. Even without reading the research, most of us will intuitively sense the truth in this, as we have all tried and failed to rid ourselves of one bad habit or another. The human story of habits and the difficulty of change has been told in many books--most of which will make only a quick reference to dopamine or the 'lizard brain' before moving on to practical tips and tricks for behavior change. In contrast, [this book] will tell the brain's story about why behavior is so hard to change"--


The Neuroscience of Psychotherapy: Healing the Social Brain (Fourth Edition) (IPNB)

The Neuroscience of Psychotherapy: Healing the Social Brain (Fourth Edition) (IPNB)

Author: Louis Cozolino

Publisher: W. W. Norton & Company

Published: 2024-07-16

Total Pages: 395

ISBN-13: 1324053186

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A new edition of the classic text that links neuroscience and human behavior in a therapeutic context. This groundbreaking book explores the revolution in psychotherapy that brought an understanding of the social nature of people’s brains into a therapeutic context. Louis Cozolino is a master at synthesizing neuroscience and demonstrating how it applies to psychotherapy practice. Here, he argues that all forms of psychotherapy are successful to the extent to which they enhance change in relevant neural circuits. Beginning with an overview of the intersecting fields of neuroscience and psychotherapy, this book delves into the brain’s inner workings, from basic neuronal building blocks to complex systems of memory, language, and the organization of experience. In this updated edition, readers will also find new content on the evolutionary foundations of psychotherapy; the necessity of gaining broad perspectives on mind, brain, and culture in clinical training; the importance of interpreting research with the human brain’s biases in mind; the debatable applicability of Eurocentric perceptions of “self”; and more.