Join Gordon Alexander in Nepal as he drags his 'heavy ass' over the Himalayas in this hilarious, adventure-soaked account of the Three Passes Trek, culminating in a visit to Everest Base Camp.Together with guide Subash and porter Nima, Gordon tackles high passes in excess of 5400 metres (17700ft) and explains how high altitude affects a mildly-overweight road builder from sea level in the tropics. Each part of the journey brings new challenges including sub-freezing temperatures, almost falling into a crevasse, and alarmingly warm beer. Along the way he discovers the local Kukri Rum, traverses glaciers, interacts with eccentric and curious characters, and takes in the most beautiful views on the planet (pictures included).10% of the profits from this book go to the continued rebuilding effort in Nepal, following the devastating earthquake in April, 2015. More information on www.gordonalexander.org.
An experiential guide to the shamanic spiritual practices of the Himalayas shared by a 27th-generation Nepalese shaman • Presents step-by-step, illustrated instructions for authentic Himalayan shamanic practices, including physical and spiritual healing, shamanic journeys, and ceremonies • Includes exercises to meet the ancestors in your shamanic lineage, techniques to use your voice as a shamanic tool, and practices for negotiating the spirit world safely • Details shamanic chants and rituals, how to create an altar, and the sacred objects of the shaman, along with exercises and techniques for using them properly There are few areas of our world where shamanic traditions have been preserved in their original context and form. Nepal is one of these rare and special places. In the shadow of the Himalayas Nepalese shamans, known as dhamis or jhankris, are still consulted for healing and divination, as well as for providing comfort and maintaining harmony. Following the devastating earthquake in Nepal in 2015, shamanic teacher Evelyn Rysdyk and 27th-generation dhami Bhola Nath Banstola decided it was time to safeguard Nepalese shamanic knowledge for future generations by recording the practices in a book. With this comprehensive, experiential guide to the ancient spiritual traditions of Nepal, Rysdyk and Banstola present step-by-step instructions for authentic Himalayan shamanic practices, including techniques for physical and spiritual healing, shamanic journeys, and advanced ceremonies, such as the Kalchakra Katne, a shamanic ritual for removing toxic energies from an individual. They include exercises to help you meet the ancestors in your shamanic lineage, techniques to use your voice as a shamanic tool, and practices for negotiating the spirit world safely. They detail shamanic chants and rituals, how to create an altar, and how to use the sacred objects of the dhami/jhankri, including the mala, the magic mirror, the drum, and the Khurpa, the shaman’s magic dagger. Rysdyk and Banstola also examine the importance of Nepalese cosmology in shamanic ritual and spiritual deities such as Hanuman, Garuda, and the Nagas. Illustrated with photos and Rysdyk’s artwork, the book also explores the history of Nepal, its culture and myths, and the different ways Nepalese shamans serve their communities. Written specifically to share the traditional Himalayan shamanic method with the Western world, this guide not only preserves these ancient teachings but also reveals how they are still relevant in the modern world.
An anthology of the greatest literature about Nepal. All profits from the sales of the book will be donated to charities providing relief from the recent earthquakes.
Alma's vivid biography details illiterate Nepal's astonishing opening to the gospel. Nepal's phenomenal church growth reveals strategic mission keys for other nations including prayer, discipling, Bible translation, training, and literature.
From a school girl running the streets of London to a world record-breaking athlete racing on mountains and toughest races, long-distance runner Lizzy Hawker is an inspiration to anyone who would like to see how far they can go, running or not. This is the complete story of Lizzy’s journey, uncovering the physical, mental and emotional challenges that runners go through at the edge of human endurance. Scared witless and surrounded by a sea of people, Lizzy Hawker stands in the church square at the centre of Chamonix on a late August evening, waiting for the start of the Ultra Trail du Mont Blanc. The mountains towering over the pack of runners promise a grueling 8,600 metres of ascent and descent over 158 kilometres of challenging terrain that will test the feet, legs, heart and mind. These nervous moments before the race signal not just the beginning of nearly twenty-seven hours of effort that saw Lizzy finish as first woman, but the start of the career of one of Britain’s most successful endurance athletes. She went on to become the 100km Women’s World Champion, win the Ultra Trail du Mont Blanc an unprecedented five times, hold the world record for 24 hours road running and become the first woman to stand on the overall winners’ podium at Spartathlon. Lizzy’s remarkable spirit was recognised in 2013 when she was a National Geographic Adventurer of the Year.
A revitalizing new perspective on Earthcare from Pulitzer Prize finalist William deBuys. In 2016 and 2018 acclaimed author and conservationist William deBuys joined extended medical expeditions into Upper Dolpo, a remote, ethnically Tibetan region of northwestern Nepal, to provide basic medical services to the residents of the region. Having written about climate change and species extinction, deBuys went on those journeys seeking solace. He needed to find a constructive way of living with the discouraging implications of what he had learned about the diminishing chances of reversing the damage humans have done to Earth; he sought a way of holding onto hope in the face of devastating loss. As deBuys describes these journeys through one of Earth's remotest regions, his writing celebrates the land’s staggering natural beauty, and treats his readers to deep dives into two scientific discoveries—the theories of natural selection and plate tectonics—that forever changed human understanding of our planet. Written in a vivid and nuanced style evocative of John McPhee or Peter Matthiessen, The Trail to Kanjiroba offers a surprising and revitalizing new way to think about Earthcare, one that may enable us to continue the difficult work that lies ahead.
A ground-breaking collection of stories, poems and articles about Nepal covering the length and breadth of this enchanting nation and its people. 'If you want a book in English that tells you about Nepalese thinking, and gives a taste of the country's contemporary literature, you could hardly do better than House of Snow' Daily Telegraph 'One of the finest books I have read this year' Nudge Books 'A well-curated sliver of works that highlight the richness and variety of Nepal's literary contribution' Kathmandu Post In 2015, Sagarmatha frowned. Tectonic plates moved. A deadly earthquake devastated Nepal. In the wake of disaster, House of Snow brings together over 50 excerpts of fiction and non-fiction celebrating the breathtaking landscapes and rich cultural heritage of this fascinating country. Here are explorers and mountaineers, poets and political journalists, national treasures and international celebrities. Featuring a diverse cast of writers such as Michael Palin and Jon Krakauer, Lakshmiprasad Devko?a and Lil Bahadur Chettri – all hand-picked by well-known authors and scholars of Nepali literature including Samrat Upadhyay, Michael Hutt, Isabella Tree and Thomas Bell. House of Snow is the biggest, most comprehensive and most beautiful collection of writing about Nepal in print.
