Read and Download eBook Full
Author: Cynthia Rylant
Publisher: Penguin
Published: 1993-01-01
Total Pages: 33
ISBN-13: 0140548750
DOWNLOAD EBOOKCaldecott Honor Book! "An evocative remembrance of the simple pleasures in country living; splashing in the swimming hole, taking baths in the kitchen, sharing family times, each is eloquently portrayed here in both the misty-hued scenes and in the poetic text." -Association for Childhood Education International
Author: Brianna Wiest
Publisher:
Published: 2020
Total Pages: 0
ISBN-13: 9781949759228
DOWNLOAD EBOOKTHIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
Author: Yuko Tsushima
Publisher: New York Review of Books
Published: 2022-02-22
Total Pages: 289
ISBN-13: 1681375974
DOWNLOAD EBOOKSet in 1970s Japan, this tender and poetic novel about a young, single mother struggling to find her place in the world is an early triumph by a modern Japanese master. Alone at dawn, in the heat of midsummer, a young woman named Takiko Odaka departs on foot for the hospital to give birth to a baby boy. Her pregnancy, the result of a brief affair with a married man, is a source of sorrow and shame to her abusive parents. For Takiko, however, it is a cause for reverie. Her baby, she imagines, will be hers and hers alone, a challenge that she also hopes will free her. Takiko’s first year as a mother is filled with the intense bodily pleasures and pains that come from caring for a newborn. At first she seeks refuge in the company of other women—in the hospital, in her son’s nursery—but as the baby grows, her life becomes less circumscribed as she explores Tokyo, then ventures beyond the city into the countryside, toward a mountain that captures her imagination and desire for a wilder freedom.
Author: David Kilcullen
Publisher: Oxford University Press
Published: 2015-05-28
Total Pages: 353
ISBN-13: 0190230967
DOWNLOAD EBOOKA leading expert on counterinsurgency and counterterrorism offers a comprehensive theory of "competitive control" that will apply to the future of conflict in a world of explosive population growth, increased urbanization, the movement of population centers to the coasts, and global connective networks.
Author: Ned Morgan
Publisher: Aster
Published: 2019-10-03
Total Pages: 214
ISBN-13: 1783253711
DOWNLOAD EBOOKMountains have forever been steeped in poetry, symbolism and mystery, inspiring everyone from the explorers who wish to scale every peak to those who wish to walk in the valleys, ski the slopes or take in the crisp air and feel renewed once more. These rooftops of the world encourage us to see the bigger picture, appreciate the world around us and the sensations in our own bodies. The mountains offer clarity and a sense of 'getting away from it all' - they call to our wild side and are in many physical and mental ways good for us. The benefits of spending time at altitude include: Weight loss Improved heart health Reduced stress Improved the quality of sleep Improved immune function Encouraged physical fitness and activity Improved mental agility and creativity Improved mood Improved self-esteem, self-awareness and sense of wellbeing As the world's population becomes increasingly urbanised, the need for a healthy relationship with nature is more important than ever, both from a psychological wellbeing and physical health point of view. In the Mountains is an awe-inspiring book that takes us on a journey to reveal the health and wellbeing benefits of spending time at altitude and also teaches how we can be inspired by the research to bring elements of a mountain lifestyle into our everyday lives, from spending more time outdoors, walking on uneven ground whenever possible and enjoying the medicinal benefits of mountain herbs.
Author: Haily Meyers
Publisher: Gibbs Smith
Published: 2020
Total Pages: 0
ISBN-13: 1423653181
DOWNLOAD EBOOKChildren experience and explore their favorite parts of nature.
Author: Peter Bronski
Publisher: Rowman & Littlefield
Published: 2008-02-26
Total Pages: 337
ISBN-13: 1493009273
DOWNLOAD EBOOKIn the tradition of Eiger Dreams, In the Zone: Epic Survival Stories from the Mountaineering World, and Not Without Peril, comes a new book that examines the thrills and perils of outdoor adventure in the “East’s greatest wilderness,” the Adirondacks.
Author: Walter Bonatti
Publisher: Random House Digital, Inc.
Published: 2001
Total Pages: 496
ISBN-13: 037575640X
DOWNLOAD EBOOKThe legendary mountaineer describes his adventures in such ranges as the Alps and Himalayas, and provides details of what really happened during a controversial 1954 Italian expedition that made the first ascent of K2.
Author: Seymour Simon
Publisher: Harper Collins
Published: 1997-09-22
Total Pages: 36
ISBN-13: 0688154778
DOWNLOAD EBOOK"In the trademark Simon style, carefully selected color photos, drawings, and a clear and informative text tell the story of Earth's mountains: their formation, relative sizes, ecology, and influence on weather....Simon may have done more than any other living author to help us understand and appreciate the beauty of our planet and our universe;
Author: David Guterson
Publisher: A&C Black
Published: 2012-05-01
Total Pages: 290
ISBN-13: 1408834758
DOWNLOAD EBOOKWhen Dr Ben Givens left his Seattle home he never intended to return. It was to be a journey past snow-covered mountains to a place of canyons, sagelands and orchards, where, on the verges of the Columbia River, Ben had entered the world and would now take his leave of it.
