The Most Complete Food Counter: Third Edition
The Most Complete Food Counter: Third Edition

Author: Jo-Ann Heslin

Publisher: Gallery Books

Published: 2013-01-08

Total Pages: 0

ISBN-13: 9781451621648

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The authors, trained in science and nutrition define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indispensable reference. More than 7.5 million counter books in print from the nutrition experts The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy! Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, sodium, potassium, folic acid, and vitamin C counts for more than 21,000 foods! Listings for national and regional brands, as well as organic, gluten-free, vegetarian, lactose-free, and sugar-free meals and snacks, plus powerhouse superfoods, whole foods, and more than 100 restaurant chains * Nutrition basics for creating an individualized eating plan that meets your health needs * Information on how to use the latest national Dietary Guidelines * A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions * If you eat it, you’ll find it here.

The Complete Food Counter, 3rd Edition
The Complete Food Counter, 3rd Edition

Author: Annette B. Natow

Publisher: Simon and Schuster

Published: 2008-12-30

Total Pages: 739

ISBN-13: 141656666X

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Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.

The Most Complete Food Counter
The Most Complete Food Counter

Author: Annette B. Natow

Publisher: Simon and Schuster

Published: 2010-08-31

Total Pages: 912

ISBN-13: 9780743464413

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Annette Natow and Jo-Ann Heslin, registered dietitians and authors of Pocket's many phenomenally successful "Counter" books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, THE MOST COMPLETE FOOD COUNTER, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items--with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms, all in an easy, accessible format.

The Most Complete Food Counter
The Most Complete Food Counter

Author: Karen J Nolan

Publisher: Simon and Schuster

Published: 2012-01-24

Total Pages: 923

ISBN-13: 1451651937

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Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.

The Complete Food Counter, 4th Edition
The Complete Food Counter, 4th Edition

Author: Karen J Nolan

Publisher: Simon and Schuster

Published: 2011-12-27

Total Pages: 804

ISBN-13: 1451621620

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A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.

The Complete Food Counter
The Complete Food Counter

Author: Annette B. Natow

Publisher: Simon and Schuster

Published: 2005-12-27

Total Pages: 852

ISBN-13: 141650981X

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Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, cholesterol, and other contents for more than 17,000 food item entries. Revised reissue.

The Ultimate Carbohydrate Counter
The Ultimate Carbohydrate Counter

Author: Annette B. Natow

Publisher: Simon and Schuster

Published: 2004-12-28

Total Pages: 628

ISBN-13: 0743464397

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Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.

Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition
Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition

Author: Dana Carpender

Publisher: Fair Winds Press

Published: 2009-12-01

Total Pages: 352

ISBN-13: 1616738421

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Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

The Healthy Wholefoods Counter
The Healthy Wholefoods Counter

Author: Annette B. Natow

Publisher: Jo Ann Heslin

Published: 2007-12-26

Total Pages: 682

ISBN-13: 9781416552536

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Noted nutrition experts Natow and Heslin return with a new guide to help readers make great choices in selecting nutrient-rich, safe, all-natural foods. Along with 10,000 food listings, this resource features self-assessment tools, pull-outs, and the authors signature Smart Tips. Reissue.