Heartwarming and Heart-Opening Stories Gathered from Decades of Medical Practice Bernie Siegel first wrote about miracles when he was a practicing surgeon and founded Exceptional Cancer Patients, a groundbreaking synthesis of group, individual, dream, and art therapy that provided patients with a “carefrontation.” Compiled during his more than thirty years of practice, speaking, and teaching, the stories in these pages are riveting, warm, and belief expanding. Their subjects include a girl whose baby brother helped her overcome anorexia, a woman whose cancer helped her heal by teaching her to stand up for herself, and a family that was saved from a burning house by bats. Without diminishing the reality of pain and hardship, the stories show real people turning crisis into blessing by responding to adversity in ways that empower and heal. They demonstrate what we are capable of and show us that we can achieve miracles as we confront life’s difficulties.
Mark Rohr's book, "Joplin: The Miracle of the Human Spirit" provides an honest, day-to-day account of the responsibilities and decisions he had to make as Joplin's City Manager, including his personal role in assisting victims of the storm. The book is also a tribute to the 161 lives lost due to the storm and is a heartfelt 'thank you' to the thousands of volunteers who came and continue to come to Joplin. Some said it would take a miracle for Joplin to rise again. The citizens of Joplin showed the world what miracles look like in the form of real courage, determination, and compassion-Joplin is a miracle of the human spirit. 'City Manager, Mark Rohr's book, "Joplin: The Miracle of the Human Spirit" vividly recounts the quick thinking, the recovery process, and plan of rebuilding that was necessary to secure Joplin's future.' -Kit Bond, US Senator (Ret), Missouri
Modern culture tends to separate medicine and miracles, but their histories are closely intertwined. The Roman Catholic Church recognizes saints through canonization based on evidence that they worked miracles, as signs of their proximity to God. Physicianhistorian Jacalyn Duffin has examined Vatican sources on 1400 miracles from six continents and spanning four centuries. Overwhelmingly the miracles cited in canonizations between 1588 and 1999 are healings, and the majority entail medical care and physician testimony. These remarkable records contain intimate stories of illness, prayer, and treatment, as told by people who rarely leave traces: peasants and illiterates, men and women, old and young. A woman's breast tumor melts away; a man's wounds knit; a lame girl suddenly walks; a dead baby revives. Suspicious of wishful thinking or na ve enthusiasm, skeptical clergy shaped the inquiries to identify recoveries that remain unexplained by the best doctors of the era. The tales of healing are supplemented with substantial testimony from these physicians. Some elements of the miracles change through time. Duffin shows that doctors increase in number; new technologies are embraced quickly; diagnoses shift with altered capabilities. But other aspects of the miracles are stable. The narratives follow a dramatic structure, shaped by the formal questions asked of each witness and by perennial reactions to illness and healing. In this history, medicine and religion emerge as parallel endeavors aimed at deriving meaningful signs from particular instances of human distress -- signs to explain, alleviate, and console in confrontation with suffering and mortality. A lively, sweeping analysis of a fascinating set of records, this book also poses an exciting methodological challenge to historians: miracle stories are a vital source not only on the thoughts and feelings of ordinary people, but also on medical science and its practitioners.
Penny Stanway practised for several years as a physician before becoming increasingly interested in the benefits of a healthy diet and other natural approaches to health and well-being. She has written over 20 books on health, food, and the connections between the two. The author lives in UK
The Miracle of Honey is a compact yet comprehensive and authoritative guide to honey, with helpful information on every possible way to use this wonderful product of nature - not only in cooking but also for health and well-being. The book opens with the history of honey and its popularity around the world over the millennia. The author discusses whether honey is a miracle medicine, a valuable natural remedy or just a useful part of a healthy diet. The first part of the book outlines the varieties of honey and how they differ. A digest of the contents of honey and how they affect health is followed by guidance on how to choose, use and store honey. The second part offers guidance on making honey-containing beauty products. There is also a comprehensive A-Z of ailments that may benefit from honey, practical instructions on how to use honey or honey-associated products such as beeswax to keep your home sparkling and sweet-smelling, and a variety of recipes for honey-containing dishes. The final section looks at bee-keeping and the vital subject of bee health and survival.
'This book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine 'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies: we can move more.' Dr Xand van Tulleken, TV presenter 'Truly uplifting' Chris Boardman What is the 'miracle pill', the simple lifestyle change with such enormous health benefits that, if it was turned into a drug, would be the most valuable drug in the world? The answer is movement and the good news is that it's free, easy and available to everyone. Four in ten British adults, and 80% of children, are so sedentary they don’t meet even the minimum recommended levels for movement. What’s going on? The answer is simple: activity became exercise. What for centuries was universal and everyday has become the fetishised pursuit of a minority, whether the superhuman feats of elite athletes, or a chore slotted into busy schedules. Yes, most people know physical activity is good for us. And yet 1.5 billion people around the world are so inactive they are at greater risk of everything from heart disease to diabetes, cancer, arthritis and depression, even dementia. Sedentary living now kills more people than obesity, despite receiving much less attention, and is causing a pandemic of chronic ill health many experts predict could soon bankrupt the NHS. How did we get here? Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car, and a built environment which encourages people to be static. In a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are. A recent study found almost half of middle-aged English people don’t walk continuously for ten minutes or more in an average month. At current trends, scientists forecast, the average US adult will expend little more energy in an average week than someone who spent all their time in bed. This book is a chronicle of this very modern and largely unexplored catastrophe, and the story of the people trying to turn it around. Through interviews with experts in various fields - doctors, scientists, architects and politicians - Peter Walker explores how to bring more movement into the modern world and, most importantly, into your life. Forget the gym, introducing quick and easy lifestyle changes can slow down the ageing process and even reverse many illnesses and increase mental wellbeing.
For those hoping to reduce their risk of heart attack, stroke, and diabetes, The Healthy Heart Miracle offers a simple, 8–week plan that works or without cholesterol or blood pressure–lowering drugs. Dr. Mirkin's SHOW ME! Diet dramatically improves blood pressure, cholesterol, and triglyceride levels, and his DASH Plus program offers a whole–grain, high–vegetable regimen that includes easy–to–follow menus and 50 recipes. The exercise plrogram Dr. Mirkin has devised accomodates differing levels of fitness and is geared toward today's hectic, time–strapped lives.
The Miracle of Death comes to us at a time when transformation is necessary for our survival. Every page of this testament to life loosens our grip on the imagination and opens us to dimensions of the mind that speak in images, metaphors and symbols. We emerge from these experiences surrounding death with an expanded view of life, a path more illuminated, and the courage to live by the wisdom of our visions. We adjust our senses to experience new ways of hearing, seeing and knowing what is real. We go inward on our own journeys to confront the mysteries of our existence, the mysteries of life and death, and we return knowing how to live our lives.Foreword by Anne Baring. Includes Index & Further Reading.
"…The Miracle of Health is for everyone who wants to live better and longer." —Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical School Everyone has heard the "hows" and the "whys" when it comes to health and fitness, so why don't we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change. In The Miracle of Health, we will show you how to uncover your own private, powerful reasons to take action. You will learn the secrets to lifelong health, and how to start looking and feeling better immediately! The Miracle of Health applies the psychology of success to fitness. Learn how to create joy on your journey to fitness, find meditation in movement, and see for yourself how one positive choice for greater health will create a ripple effect across every area of your life! Simple strategies will show you how you really can end your struggle with weight, low self-esteem, lack of energy, and poor health: start by choosing just one action step. Our book is packed with sound nutritional strategies that show how you can enjoy eating out and traveling without the usual guilt and worry about weight gain. New topics like mindful eating, de-junking your house, and our Top Foods Nutrition Plan will give you all the tools you need for lifelong success—but more importantly, after reading The Miracle of Health, you will WANT to take action today!
Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.
