Harvest for Hope
Harvest for Hope

Author: Jane Goodall

Publisher: Grand Central Publishing

Published: 2005-11-01

Total Pages: 220

ISBN-13: 0759514860

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From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a provocative look into the ways we can positively impact the world by changing our eating habits. "One of those rare, truly great books that can change the world."-John Robbins, author of The Food Revolution The renowned scientist who fundamentally changed the way we view primates and our relationship with the animal kingdom now turns her attention to an incredibly important and deeply personal issue-taking a stand for a more sustainable world. In this provocative and encouraging book, Jane Goodall sounds a clarion call to Western society, urging us to take a hard look at the food we produce and consume-and showing us how easy it is to create positive change.Offering her hopeful, but stirring vision, Goodall argues convincingly that each individual can make a difference. She offers simple strategies each of us can employ to foster a sustainable society. Brilliant, empowering, and irrepressibly optimistic, Harvest for Hope is one of the most crucial works of our age. If we follow Goodall's sound advice, we just might save ourselves before it's too late.

Buddhism for Meat Eaters
Buddhism for Meat Eaters

Author: Josephine Moon

Publisher: Simon and Schuster

Published: 2019-07-01

Total Pages: 123

ISBN-13: 1760851175

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For many years Josephine Moon struggled with the question of eating meat, fervently wishing to live as a vegetarian yet requiring meat in her diet. From Josephine’s philosophical, spiritual and physical battle with eating meat came, Buddhism for Meat Eaters – a book for animal lovers, the environmentally and ethically conscious, and generally thoughtful people who eat meat but perhaps aren’t entirely comfortable doing so. Open, honest and utterly without judgement, Buddhism for Meat Eaters encourages readers to be more mindful about their choices, rather than berating themselves for them, and offers ways for people to live ethically, honestly and guilt-free, whether as a carnivore, vegetarian or vegan. This highly practical guide also includes workbook-style activities and topics for consideration to guide you in your own journey to making wiser decisions on how you consume, how you live, and how to change the world around you.

Inherit the Hunt
Inherit the Hunt

Author: Jim Posewitz

Publisher: Globe Pequot

Published: 2001-10

Total Pages: 0

ISBN-13: 9780762722099

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A sequel to the best-selling Beyond Fair Chase, this book examines the unique heritage of hunting in North America and the challenges facing hunters at the close of the 20th century. In a simple but powerful style that draws on his personal experiences and his scholarly research, Jim Posewitz makes the case that hunting in North America is a remarkable expression of democracy with its roots in the American struggle for independence. (4 1/4 x 6, 128 pages, illustrations)

The Mindful Carnivore
The Mindful Carnivore

Author: Tovar Cerulli

Publisher: Simon and Schuster

Published: 2013-03-13

Total Pages: 204

ISBN-13: 1681770318

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A vegan-turned-hunter reignites the connection between humans and our food sources and continues the dialog begun by Michael Pollan and Barbara Kingsolver. While still in high school, Tovar Cerulli experimented with vegetarianism and by the age of twenty, he was a vegan. Ten years later, in the face of declining health, he would find himself picking up a rifle and heading into the woods. Through his personal quest, Tovar Cerulli bridges disparate worldviews and questions moral certainties, challenging both the behavior of many hunters and the illusion of blamelessness maintained by many vegetarians. In this time of intensifying concern over ecological degradation, how do we make peace with the fact that, even in growing organic vegetables, life is sustained by death? Drawing on personal anecdotes, philosophy, history and religion, Cerulli shows how America’s overly sanitized habits of consumption and disconnection with our food have resulted in so many of the health and environmental crises we now face.

The Mindful Glow Cookbook
The Mindful Glow Cookbook

Author: Abbey Sharp

Publisher: Penguin

Published: 2018-12-04

Total Pages: 446

ISBN-13: 0735234027

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Gold Winner, 2019 Taste Canada Awards - Health and Special Diets Cookbooks Cheeky registered dietitian, food lover, and YouTube star Abbey Sharp is often described as "Nigella Lawson in a lab coat." In her debut cookbook she shares fun, satisfying, and unbelievably healthy recipes that will ignite your love affair with food. In over 100 recipes, Abbey shows us how she eats: healthy and nourishing meals that are packed with flavour like PB & J Protein Pancakes, Autumn Butternut Squash Mac and Cheese, Stuffed Hawaiian Burgers, Chicken, Sweet Potato and Curry Cauliflower, Chocolate Stout Veggie Chili, Chewy Crackle Almond Apple Cookies, and Ultimate Mini Sticky Toffee Puddings. Many of her recipes are plant-centric and free of dairy, gluten, and nuts. Others contain some protein-rich, lean beef, poultry, eggs, and dairy, so there are plenty of delicious recipes for every one and every occasion. Featuring gorgeous photography throughout, The Mindful Glow Cookbook is perfect for anyone looking to fully nourish their body, satisfy food cravings, and enjoy every snack, meal, and decadent dessert in blissful enjoyment.

Michael Symon's Carnivore
Michael Symon's Carnivore

Author: Michael Symon

Publisher: Clarkson Potter

Published: 2012-10-16

Total Pages: 258

ISBN-13: 0770433421

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Celebrity chef, restaurateur, and meat lover Michael Symon—of Food Network’s Iron Chef America and ABC’s The Chew—shares his wealth of knowledge and more than 100 killer recipes for steaks, chops, wings, and lesser-known cuts. Fans across the country adore Michael Symon for his big, charismatic personality and his seriously delicious food. But there's one thing Michael is known for above all else: his unabashed love of meat. A devoted carnivore, Michael calls the cuisine at his six Midwestern restaurants "meat-centric." Now, in Michael Symon's Carnivore, he combines his passion and expertise in one stellar cookbook. Michael gives home cooks just the right amount of key information on breeds, cuts, and techniques to help them at the meat counter and in the kitchen, and then lets loose with fantastic recipes for beef, pork, poultry, lamb, goat, and game. Favorites include Broiled Porterhouse with Garlic and Lemon, Ribs with Cleveland BBQ Sauce, Braised Chicken Thighs with Kale and Chiles, Lamb Moussaka, and Bacon-Wrapped Rabbit Legs. Recipes for sides that enhance the main event, like Apple and Celeriac Salad and Sicilian Cauliflower, round out the book. Michael's enthusiasm and warmth permeate the text, and with 75 beautiful color photographs, Michael Symon's Carnivore is a rich and informative cookbook for every meat lover.

Healthy Body Connection
Healthy Body Connection

Author: Lee Bomzer

Publisher:

Published: 2018-02-27

Total Pages: 390

ISBN-13: 9781628654929

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Healthy Body Connection: Unlocking Your Body's Natural Connection to Sustainable Weight Loss and Optimal Health clears up the doubt and confusion caused by the overabundance of conflicting health advice and information being circulated to the public through the news, television, and social media. The book gives readers conclusive answers to their questions about achieving peak health, avoiding chronic disease, losing weight, and dodging the illnesses that they may be genetically predisposed to. This book is unique because it guides people through lifestyle strategies, and gives them a customizable nutritional plan to help them achieve complete health in mind, body, and spirit.

Carnivore Diet
Carnivore Diet

Author: Shawn Baker

Publisher: Victory Belt Publishing

Published: 2019-11-19

Total Pages: 224

ISBN-13: 162860350X

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Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.

The Mindful Vegan
The Mindful Vegan

Author: Lani Muelrath

Publisher: BenBella Books

Published: 2017-10-10

Total Pages: 320

ISBN-13: 1944648488

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Discover how to shed old thinking patterns—and live more joyfully with food. Are you ready to get to the roots of your challenges around food—whether it's gratuitous snacking, compulsive or emotional eating, indulging cravings, overeating, or other disheartening habits? Be ready to get mindful. Mindfulness can be the deciding factor between your successful adoption of a healthy vegan diet and repeated frustrating attempts. This simple technique goes under the surface of what is hampering your happiness, providing a sought-after solution to many of life's ups and downs by rewiring your reactivity to challenges. Certified mindfulness meditation facilitator, award winning health educator, and longtime vegan advocate Lani Muelrath has been practicing mindfulness meditation for 25 years. In The Mindful Vegan, she teaches you how to practice mindfulness and shows how it can bring freedom and a new joy to your eating—and living—experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind. With Lani's guidance, you'll learn the techniques of mindfulness meditation, opening the door to creating a more resilient vegan lifestyle. You'll discover why eating in a way that lines up with your convictions about health, the environment, and ethics reduces stress and increases happiness. The Mindful Vegan sets you on a path to cultivating your capacity for genuine happiness and a more peaceful life--in a way that is personally satisfying and aligned with your deepest values. This book is for anyone who wants to be free of frustrating and baffling eating behaviors, experience a new ease around eating, and discover their naturally healthy body and weight. Stop stressing. Start living—and eating—mindfully. Your body and mind will thank you.