Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.
Lisa Smith was a bright, young lawyer at a prestigious firm in NYC in the early nineties when alcoholism started to take over her life. What was once a way of escaping her insecurity and negativity became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar is Smith's darkly comic and wrenchingly honest story of her formative years, the decade of alcohol and drug abuse, divorce, and her road to recovery. Smith describes how her spiraling circumstances conspired with her predisposition to depression and self-medication, nurturing an environment ripe for addiction to flourish. Girl Walks Out of a Bar is a candid portrait of alcoholism through the lens of gritty New York realism. Beneath the façade of success lies the reality of addiction.
You must be healthy to be wealthy. Wealth is nothing if you don't have your health. Sisters and best friends, Amanda Campbell and Michelle Riley, shared a childhood that ultimately led to two completely different career paths-Amanda, the eldest, became a Certified Financial Planner(TM) and Michelle, a Certified Personal Trainer and Nutrition Coach. But the driven sisters soon realized that they serve the same type of client: busy, badass women who are ready to make a change in their lives. They came to see how women needed to be empowered both from a health perspective and a wealth perspective. They're so hand-in-hand for the female population that the sisters instinctively knew they had to unite their expertise as a way to get women to see that you truly can't have one without the other. They needed a 360° action plan. Packed with illustrative case studies and avoidable missteps, The Health and Wealth Sisters' 360° Action Plan offers game-changing mind shifts and actionable strategies, including: Rewriting the guilt of wealth and other common pitfalls How to change your narrative Permission to start putting yourself first Money is only a tool to help you live your best life Redefining what constitutes a healthy life Creating your own Wealth and Health Empowerment Plans A unique hybrid of dual expert guidance, wake-up call motivation, and compelling memoir, The Health and Wealth Sisters' 360° Action Plan is for the modern woman who needs a swift kick in the pants in order to stop taking a back seat to her own life.
“It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.
NEW YORK TIMES BESTSELLER • In her stunning debut, the creator of Black Liturgies weaves stories from three generations of her family alongside contemplative reflections to discover the “necessary rituals” that connect us with our belonging, dignity, and liberation. “This is the kind of book that makes you different when you’re done.”—Ashley C. Ford, New York Times bestselling author of Somebody’s Daughter “Reaches deep beneath the surface of words unspoken, wounds unhealed, and secrets untempered to break them open in order for fresh light to break through.”—Morgan Jerkins, New York Times bestselling author of This Will Be My Undoing and Caul Baby ONE OF THE BEST BOOKS OF THE YEAR: The Root, Library Journal “From the womb, we must repeat with regularity that to love ourselves is to survive. I believe that is what my father wanted for me and knew I would so desperately need: a tool for survival, the truth of my dignity named like a mercy new each morning.” So writes Cole Arthur Riley in her unforgettable book of stories and reflections on discovering the sacred in her skin. In these deeply transporting pages, Arthur Riley reflects on the stories of her grandmother and father, and how they revealed to her an embodied, dignity-affirming spirituality, not only in what they believed but in the act of living itself. Writing memorably of her own childhood and coming to self, Arthur Riley boldly explores some of the most urgent questions of life and faith: How can spirituality not silence the body, but instead allow it to come alive? How do we honor, lament, and heal from the stories we inherit? How can we find peace in a world overtaken with dislocation, noise, and unrest? In this indelible work of contemplative storytelling, Arthur Riley invites us to descend into our own stories, examine our capacity to rest, wonder, joy, rage, and repair, and find that our humanity is not an enemy to faith but evidence of it. At once a compelling spiritual meditation, a powerful intergenerational account, and a tender coming-of-age narrative, This Here Flesh speaks potently to anyone who suspects that our stories might have something to say to us.
It is not the destination, but the journey. Inspired by this timeless adage, You Are a Beautiful Beginning combines lyrical storytelling and lovely art, blossoming into a celebration of self-love, friendship, and community. With beautiful simplicity and hidden depth, this meditative and magical picture book encourages readers old and young to discover their own endless potential. Kelsey Garrity-Riley's inviting, gently magical art pairs beautifully with a lyrical, deceptively simple text by Nina Laden to create a picture book that is equal parts inspirational story and peaceful lullaby. It is not wishing to be different. It is learning to love being you. It is not the end of your story. It is a beautiful beginning, too. This is another uplifting and magical book from bestseller Nina Laden, the creator of Peek-A-Who and the author of If I Had a Little Dream and Yellow Kayak. It's the perfect gift for graduation, new babies and baby showers, or anyone in need of an inspirational story.
Peace is possible. Peace is our power. Peace is the New Success®. EXPONENTIAL LIVING has won: The 2017 Best Book Awards "Self-Help: General” Book of the Year The 2017 African American Literary Award in the area of Self-Help Has been nominated as 1 of 5 books for The NAACP Image Award which is decided in January 2018 in the area of OUTSTANDING LITERARY WORK - Instructional Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are—anything but happy. Take Sheri Riley. She rose to the top of her field and was miserable. Sure she was successful, but she couldn’t buy peace, and material possessions didn’t bring her clarity. Now an empowerment speaker and life strategist, Sheri Riley shares the secret that helped her regain her sense of self and purpose. In Exponential Living, she offers nine principles to help the busiest goal-oriented people integrate their professional success with whole-life success: • Live in Your P.O.W.E.R. (Perspective, Ownership, Wisdom, Engagement, Reward) • Healthy Living Is More Than Just a Diet • Pursue Peace and a Positive Mind • Have a Servant’s Heart and a Giving Spirit • Stop Working, Start Maximizing • Happy Is a Choice, Joy Is a Lifestyle • Build Lasting Confidence • The Courage to Be Faithful • Exponential Living Sheri’s plan will help you to stop spending 100% of your time on 10% of who you are. Features interviews with Actor/Rapper Chris “Ludacris” Bridges * TV/Film Producer Will Packer * Radio Personality Bert Weiss * Actor Boris Kodjoe * Actor Nicole Ari Parker * CEO Mark Cole * Former NBA Player Darrell Griffith * Former NFL Player Peerless Price * Atlanta City Council President Ceasar Mitchell
