Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life -- from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
Learn how to achieve success—and eat your marshmallows, too—with this motivational, life-changing book. What explains the difference between success and failure? And what does it mean to you and your children? The answer lies in a landmark Stanford University study. Children were left in a room, each with a marshmallow, and given the choice of eating it then or fifteen minutes later, when they were promised an extra marshmallow as a reward for waiting. Some ate theirs right away. Others waited. But the study’s real significance came a decade later when the researchers discovered that the children who held out for the reward had become more successful adults than the children who gobbled their marshmallows immediately. The lesson wasn’t lost on Joachim de Posada, a world-renowned motivational speaker to thousands of corporate executives and professional athletes. The “marshmallow theory” answered a thirty-year quest to find a compelling explanation for why some people succeed and others fail. Posada was convinced that the key difference between success and failure is not merely hard work or superior intelligence but the ability to delay gratification. “Marshmallow resisters” achieve high levels of success while the rest of us eat all our marshmallows at once, so to speak—accumulating debt and dissatisfaction no matter what our occupations or incomes. But it doesn’t have to be that way. Using a simple parable and real-life examples (including basketball great Larry Bird and major league baseball catcher Jorge Posada, Joachim’s cousin), this book shows you how the moves you make today can pay off big tomorrow—if you just don’t eat the marshmallow…yet!
Dad offers to his daughter a marshmallow and a choice: Enjoy the treat now -- or -- wait 15 minutes for "something even better." Will she be able to wait? What could be better than a marshmallow? You don t have to wait to find out. Read the book and fall in love with the adorable illustrations by amazing talent, Sasha Roberson. Parent Note: The often-difficult concept of telling analog time is made simple in this story, as is the equally important lesson of learning how to wait for a reward. Lexile Score: 540L Lexile Code: AD (Adult Directed for small children)
“Ellen Galinsky—already the go-to person on interaction between families and the workplace—draws on fresh research to explain what we ought to be teaching our children. This is must-reading for everyone who cares about America’s fate in the 21st century.” — Judy Woodruff, Senior Correspondent for The PBS NewsHour Families and Work Institute President Ellen Galinsky (Ask the Children, The Six Stages of Parenthood) presents a book of groundbreaking advice based on the latest research on child development.
From the creators of the bestseller CLOUDY WITH A CHANCE OF MEATBALLS comes another zany, laugh-out-loud picture book! The Town of Left and the Town of Right are separated by a dotted yellow line, and no one on either side can remember how things got to be this way! One day, an unlucky citizen crosses the line -- forcing the Order of the Ambidextrous Knights who guard the border to take action. Unfortunately, the only ammunition they have around is marshmallows -- 50,000 boxes worth! So begins the Marshmallow Incident, a tale of Left and Right, and Right and Wrong, with an incredibly silly but delicious dose of Mallo-Puffs and Marsh-Pillows thrown in. Kids will read it once and then beg for s'more!
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
NEW YORK TIMES BESTSELLER • The author of The Talent Code unlocks the secrets of highly successful groups and provides tomorrow’s leaders with the tools to build a cohesive, motivated culture. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG AND LIBRARY JOURNAL Where does great culture come from? How do you build and sustain it in your group, or strengthen a culture that needs fixing? In The Culture Code, Daniel Coyle goes inside some of the world’s most successful organizations—including the U.S. Navy’s SEAL Team Six, IDEO, and the San Antonio Spurs—and reveals what makes them tick. He demystifies the culture-building process by identifying three key skills that generate cohesion and cooperation, and explains how diverse groups learn to function with a single mind. Drawing on examples that range from Internet retailer Zappos to the comedy troupe Upright Citizens Brigade to a daring gang of jewel thieves, Coyle offers specific strategies that trigger learning, spark collaboration, build trust, and drive positive change. Coyle unearths helpful stories of failure that illustrate what not to do, troubleshoots common pitfalls, and shares advice about reforming a toxic culture. Combining leading-edge science, on-the-ground insights from world-class leaders, and practical ideas for action, The Culture Code offers a roadmap for creating an environment where innovation flourishes, problems get solved, and expectations are exceeded. Culture is not something you are—it’s something you do. The Culture Code puts the power in your hands. No matter the size of your group or your goal, this book can teach you the principles of cultural chemistry that transform individuals into teams that can accomplish amazing things together. Praise for The Culture Code “I’ve been waiting years for someone to write this book—I’ve built it up in my mind into something extraordinary. But it is even better than I imagined. Daniel Coyle has produced a truly brilliant, mesmerizing read that demystifies the magic of great groups. It blows all other books on culture right out of the water.”—Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take “If you want to understand how successful groups work—the signals they transmit, the language they speak, the cues that foster creativity—you won’t find a more essential guide than The Culture Code.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better
"A display of scientific courage and imagination." —William Saletan, New York Times Book Review Why do people—even identical twins reared in the same home—differ so much in personality? Armed with an inquiring mind and insights from evolutionary psychology, Judith Rich Harris sets out to solve the mystery of human individuality.
Discover decadent marshmallows in grown-up flavours like Earl Grey, Passionfruit & Ginger and even Campari - let The Marshmallowist share the secrets of today's coolest confectionery. Think marshmallows are just pink or white balls of tasteless fluff? Think again, and prepare to be amazed by delicious, decadent flavour combinations and recipes. The Marshmallowist began life as a street-food stall on London's iconic Portobello Road, bewitching passers by with marshmallows of unimaginable lightness and fascinating flavours. A Paris-trained patissiere, her creations proved so popular that she now has a bakery all of her own, and sells her wares through the very best food shops including Harvey Nichols and Selfridges. This, her first book, offers sweet treats for every season, as well as tips on how to get your mallow just right. There's a flavour combination masterclass, as well as recipes sweet marshmallow-themed desserts and treats, such as a brioche loaf, rocky roads and hot chocolate: everything you possibly could need to master the marshmallow in the comfort of your own kitchen.
"Stellar . . . Compelling . . . Realer and wiser and sadder and eventually reassuring about human nature than dozens of other novels." Booklist When Isabelle Poole meets Dr. Preston Grind, she's fresh out of high school, pregnant with her art teacher's baby, and totally on her own. Izzy knows she can be a good mother but without any money or relatives to help, she's left searching. Dr. Grind, an awkwardly charming child psychologist, has spent his life studying family, even after tragedy struck his own. Now, with the help of an eccentric billionaire, he has the chance to create a "perfect little world"-to study what would happen when ten children are raised collectively, without knowing who their biological parents are. He calls it The Infinite Family Project and he wants Izzy and her son to join. This attempt at a utopian ideal starts off promising, but soon the gentle equilibrium among the families disintegrates: unspoken resentments between the couples begin to fester; the project's funding becomes tenuous; and Izzy's growing feelings for Dr. Grind make her question her participation in this strange experiment in the first place. Written with the same compassion and charm that won over legions of readers with The Family Fang, Kevin Wilson shows us with grace and humor that the best families are the ones we make for ourselves. PRAISE FOR KEVIN WILSON "Wilson's novel is, more than anything else, a comment on social construct. On top of looking at outward factors to blame, this novel also asks us to look inward.. Wilson's intriguing, dystopian world leaves us with one moral that rings true for all families: whether created or born into - they are never perfect, but they are everything." The National Post "The author of The Family Fang invents another unusual family structure for his sweet and thoroughly satisfying second novel...Wilson grounds his premise in credible human motivations and behavior, resulting in a memorable cast of characters. He uses his intriguing premise to explore the meaning of family and the limits of rational decision making." Publisher's Weekly "Like an animated Edward Gorey cartoon, with a more realistic contemporary setting and a warmer, lighter touch ... Wilson pulls off his sweet-and-tart tone with a soupcon of unexpected spice." Washington Post "Persistently compassionate. . . . Wilson's best moments are funny and earnest . . . crisp language and smart plotting make Perfect Little World immensely likable and absolutely enjoyable." GQ
