The Little Sleep

The Little Sleep

Author: Paul Tremblay

Publisher: Holt Paperbacks

Published: 2009-03-03

Total Pages: 286

ISBN-13: 1429919264

DOWNLOAD EBOOK

The wickedly entertaining debut featuring Mark Genevich, Narcoleptic Detective Mark Genevich is a South Boston P.I. with a little problem: he's narcoleptic, and he suffers from the most severe symptoms, including hypnagogic hallucinations. These waking dreams wreak havoc for a guy who depends on real-life clues to make his living. Clients haven't exactly been beating down the door when Mark meets Jennifer Times—daughter of the powerful local D.A. and a contestant on American Star—who walks into his office with an outlandish story about a man who stole her fingers. He awakes from his latest hallucination alone, but on his desk is a manila envelope containing risqué photos of Jennifer. Are the pictures real, and if so, is Mark hunting a blackmailer, or worse? Wildly imaginative and with a pitch-perfect voice, Paul Tremblay's The Little Sleep is the first in a new series that casts a fresh eye on the rigors of detective work, and introduces a character who has a lot to prove—if only he can stay awake long enough to do it.


Precious Little Sleep

Precious Little Sleep

Author: Alexis Dubief

Publisher: Lomhara Press

Published: 2020-10-19

Total Pages: 280

ISBN-13: 0997580836

DOWNLOAD EBOOK

Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.


The Little Book of Sleep

The Little Book of Sleep

Author: Nerina Ramlakhan

Publisher: Hachette UK

Published: 2025-02-13

Total Pages: 0

ISBN-13: 1841815977

DOWNLOAD EBOOK

What does it mean to get a good night's sleep? It's not just about quantity. It's about getting the right type and quality of sleep. To sleep deeply we need to live deeply. This means that we need to reconnect with ourselves and our inner stillness. It's not surprising that in the Western world practices such as yoga and mindfulness have become popular as more people seek inner peace and grounding to counterbalance the frenetic pace of life. The kind of sleep where we wake up feeling refreshed, filled with vitality and looking forward to the day ahead will not only heal us but also heal those around us. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our heads and back into our bodies. Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you: - Wake up with energy and vitality - Fully engage in your relationships with courage and open-heartedness - Strengthen your immune system - Feel creative and focused - Live life with meaning, passion and inspiration


Survivor Song

Survivor Song

Author: Paul Tremblay

Publisher: HarperCollins

Published: 2020-07-07

Total Pages: 368

ISBN-13: 006267918X

DOWNLOAD EBOOK

A propulsive and chillingly prescient novel of suspense and terror from the Bram Stoker award–winning author of The Cabin at the End of the World and A Head Full of Ghosts. “Absolutely riveting.” — Stephen King In a matter of weeks, Massachusetts has been overrun by an insidious rabies-like virus that is spread by saliva. But unlike rabies, the disease has a terrifyingly short incubation period of an hour or less. Those infected quickly lose their minds and are driven to bite and infect as many others as they can before they inevitably succumb. Hospitals are inundated with the sick and dying, and hysteria has taken hold. To try to limit its spread, the commonwealth is under quarantine and curfew. But society is breaking down and the government's emergency protocols are faltering. Dr. Ramola "Rams" Sherman, a soft-spoken pediatrician in her mid-thirties, receives a frantic phone call from Natalie, a friend who is eight months pregnant. Natalie's husband has been killed—viciously attacked by an infected neighbor—and in a failed attempt to save him, Natalie, too, was bitten. Natalie's only chance of survival is to get to a hospital as quickly as possible to receive a rabies vaccine. The clock is ticking for her and for her unborn child. Natalie’s fight for life becomes a desperate odyssey as she and Rams make their way through a hostile landscape filled with dangers beyond their worst nightmares—terrifying, strange, and sometimes deadly challenges that push them to the brink. Paul Tremblay once again demonstrates his mastery in this chilling and all-too-plausible novel that will leave readers racing through the pages . . . and shake them to their core.


Little Fairy Can't Sleep

Little Fairy Can't Sleep

Author: Daniela Drescher

Publisher:

Published: 2011

Total Pages: 0

ISBN-13: 9780863158254

DOWNLOAD EBOOK

A magical bedtime story from the bestselling author of Little Fairy's Christmas


Nod

Nod

Author: Adrian Barnes

Publisher: Titan Books (US, CA)

Published: 2015-09-01

Total Pages: 199

ISBN-13: 1783298235

DOWNLOAD EBOOK

A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.


No Sleep till Wonderland

No Sleep till Wonderland

Author: Paul Tremblay

Publisher: St. Martin's Griffin

Published: 2010-02-02

Total Pages: 285

ISBN-13: 1429956925

DOWNLOAD EBOOK

Mark Genevich, narcoleptic detective, is caught between friends and a police investigation in this wickedly riveting PI novel with a twist—a follow-up to The Little Sleep Mark Genevich is stuck in a rut: his narcolepsy isn't improving, his private-detective business is barely scraping by, and his landlord mother is forcing him to attend group therapy sessions. Desperate for companionship, Mark goes on a two-day bender with a new acquaintance, Gus, who is slick and charismatic—and someone Mark knows very little about. When Gus asks Mark to protect a friend who is being stalked, Mark inexplicably finds himself in the middle of a murder investigation and soon becomes the target of the police, a sue-happy lawyer, and a violent local bouncer. Will Mark learn to trust himself in time to solve the crime—and in time to escape with his life? Written with the same "witty voice that doesn't let go"* that has won Paul Tremblay so many fans, No Sleep Till Wonderland features a memorable detective whose only hope for reconciling with his difficult past is to keep moving—asleep or awake—toward an uncertain future. *Library Journal, starred review for The Little Sleep


Why We Sleep

Why We Sleep

Author: Matthew Walker

Publisher: Simon and Schuster

Published: 2017-10-03

Total Pages: 368

ISBN-13: 1501144316

DOWNLOAD EBOOK

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.


The Newborn Sleep Book

The Newborn Sleep Book

Author: Lewis Jassey

Publisher: Penguin

Published: 2014-08-05

Total Pages: 130

ISBN-13: 0698147944

DOWNLOAD EBOOK

Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.


Go to Sleep, Little Farm

Go to Sleep, Little Farm

Author: Mary Lyn Ray

Publisher: Houghton Mifflin Harcourt

Published: 2014

Total Pages: 45

ISBN-13: 0544150147

DOWNLOAD EBOOK

"The farm's creatures prepare for night and rest"--