The Little Book of Laughnosis
The Little Book of Laughnosis

Author: James Hazlerig

Publisher: Createspace Independent Publishing Platform

Published: 2016-08-09

Total Pages: 66

ISBN-13: 9781536948585

DOWNLOAD EBOOK

Intense Chronic Seriosity-an affliction that causes people to smile too little and frown too much-is an epidemic in our society. Laughnosis is the cure. Unconditional Laughter-that is laughter that occurs because we decide to laugh, rather than because something is funny-has the amazing power to help us change our own brain chemistry, which leads to instant changes in mood, behavior, and outlook. In this book, hypnosis practitioner James Hazlerig shares practical laughter exercises he uses to help his changework clients take charge of their neurology and ultimately their lives. Foreword by Dave Berman, CHt, Laughter Ambassador

The Little Book of Laughter
The Little Book of Laughter

Author: Wallace Rice

Publisher: Hardpress Publishing

Published: 2012-08

Total Pages: 76

ISBN-13: 9781290476225

DOWNLOAD EBOOK

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

The Anti-Anxiety Toolkit
The Anti-Anxiety Toolkit

Author: Melissa Tiers

Publisher: CreateSpace

Published: 2011-12-01

Total Pages: 112

ISBN-13: 9781466451728

DOWNLOAD EBOOK

The new book from the award winning author of "Integrative Hypnosis: A comprehensive Course in Change" This book will teach you the most powerful and rapid ways to reduce excessive fear, worry and anxiety. Utilizing the latest research in neuroscience and mind/body medicine, you learn how to rewire your brain and change habituated patterns as you empower yourself with the most cutting edge and easy to apply processes available. Integrating techniques from the fields of clinical hypnosis, NLP, Cognitive, Behavioral and Energy Psychology, this book is comprehensive and life changing.

Speak Ericksonian
Speak Ericksonian

Author: Richard Nongard

Publisher: Lulu.com

Published: 2014-06-24

Total Pages: 196

ISBN-13: 1312300388

DOWNLOAD EBOOK

You are holding in your hands the keys to Ericksonian approaches to hypnotherapy, they unlock how to apply the solution oriented strategies of Milton Erickson, M.D. to a modern application of his ideas. This book will teach you how to tap into the treasure trove of resources Milton Erickson left us through his writings, case studies, and books. The book provides scripts, resources, and a clear understanding of what Ericksonian hypnotherapy is all about. You will learn the language patterns that create the foundation for conversational hypnosis, indirect suggestion, and the creation of sensorial experiences. After you read this book and complete the exercises, you will be able to speak Ericksonian fluently. This book is a practical guide and an instructional manual that will lead you into success.

Flying with Confidence
Flying with Confidence

Author: Captain Steve Allright

Publisher: Random House

Published: 2013-03-07

Total Pages: 226

ISBN-13: 1448118980

DOWNLOAD EBOOK

Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.

Soar
Soar

Author: Tom Bunn

Publisher: Rowman & Littlefield

Published: 2013-10-01

Total Pages: 307

ISBN-13: 1493000691

DOWNLOAD EBOOK

Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.