The Little Book of Game Changers
The Little Book of Game Changers

Author: Jessica Cording

Publisher: Simon and Schuster

Published: 2020-01-14

Total Pages: 255

ISBN-13: 1632281244

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For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but what about the time needed for meal prepping? What about the added meal plan costs to your budget? Do you have to wake up at dawn to take that meditation class? When you are surrounded by stress, it’s all too easy to completely derail yourself…with more stress. Life is hard enough—the road to a stress-free life should feel easy! Dietitian and health coach Jessica Cording is here with one simple solution: focus on healthy living for your real life. Just like you, she doesn’t have time for a step-by-step plan or a one-size-fits-all, gimmicky solution to all your stress- or anxiety-related health and wellness problems. Cording’s short, simple, no-nonsense advice will help you make healthy choices to improve eating habits, sleep, energy levels, mentalities, and exercise routines. These 50 mind, body, and spirit hacks will dial down the drama and find workable ways to nurture health and wellness when life gets real. Cording’s insight and experience will have you laughing, rolling your eyes with her, and exclaiming “Aha!” more than once. This book is for anyone and everyone who wants to chill the heck out and feel a little—or a lot—better. Watch out health and wellness goals—we’re coming at you with some game changers!

The Little Book of Big Change
The Little Book of Big Change

Author: Amy Johnson

Publisher: New Harbinger Publications

Published: 2016-01-02

Total Pages: 195

ISBN-13: 1626252327

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Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.

Game Changers
Game Changers

Author: Renny Scott

Publisher: WestBow Press

Published: 2017-07-07

Total Pages: 112

ISBN-13: 1512789844

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Everybody longs for meaning, connection and purpose, because being alone, while facing a world of tall challenges, is a scary proposition. Life pivots on seven make-it or break-it questions. Relationships more than right answers empower us. In my struggle, God used seven mentors to reveal His secrets. In a similar way, He can use you to be a game changer.

The Little Book of Mahjong
The Little Book of Mahjong

Author: Seth Brown

Publisher: Simon and Schuster

Published: 2018-06-26

Total Pages: 134

ISBN-13: 1507207409

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Disconnect from a device-oriented world and rediscover the classic Chinese game of mahjong—while improving focus, creativity and stimulating memory—with this comprehensive yet gifty guide that includes all the basics of the game, tips and techniques on how to play, and strategies to win both international mahjong and American mahjong. The classic game of mahjong was created over 2,000 years ago during the Qing Dynasty in China, but recently, it’s experiencing a renaissance. No longer reserved for older players, mahjong is being rediscovered by millennials and is recognized for its ability to improve brain function, and reduce symptoms of cognitive diseases like dementia. Learning any new game can be difficult, especially one as complex as mahjong, which includes over dozens of tiles with different meanings. But whether you are a complete novice or a casual player looking to brush up on mahjong skills and techniques, The Little Book of Mahjong can help you get ahead in this classic game, whether you are playing international mahjong or American mahjong. With a comprehensive breakdown on all of the various tiles involved in the different versions of the game, explanations of what each tile means, detailed information on scoring, tips on how to improve your skills, and strategies for winning, this guide is perfect for mahjong players both new and old. Including a brief history of the game and its significance as well as full-color photos of game pieces and game objectives, you’ll become a mahjong master in no time.

The Little Book of Life Skills
The Little Book of Life Skills

Author: Erin Zammett Ruddy

Publisher: Balance

Published: 2020-09-15

Total Pages: 279

ISBN-13: 1538751690

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With tips from leading experts in every field, The Little Book of Life Skills is the practical guide on how to solve the trickiest tasks in your day and make life a little easier. We all have areas of our lives that make us feel disorganized, unprepared, or stressed out. From creating a calmer morning routine to setting yourself up for a good night's sleep, and everything in between, there are easy and proven ways to do things better. Whether you need advice on how to end an argument, iron a shirt, or keep your inbox under control, Erin Zammett Ruddy has spoken to experts including Rachael Ray, Dr. Oz, Arianna Huffington, and condensed their wisdom into easy to follow steps for all of life's simple and not-so-simple tasks, such as: Working from Home Effectively Keeping a Houseplant Alive Giving Constructive Feedback Arranging the Perfect Cheese Board, and many more The Little Book of Life Skills offers simple strategies for being better grown-ups. It's the perfect guide for anybody who wants to get organized, be more efficient throughout the day, and finally learn the best way to fold that #$% fitted sheet.

The Little Book of Heartbreak
The Little Book of Heartbreak

Author: Meghan Laslocky

Publisher: Penguin

Published: 2012-12-31

Total Pages: 276

ISBN-13: 110160283X

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The perfect anti-valentine: a whirlwind tour through love’s most crushing moments What’s the best way to mend a broken heart? Forget ice cream, wine, and sappy movies. Journalist Meghan Laslocky advises: Read through the pain. From forbidden love in 12th century Paris to the art of crafting the perfect “I’m over you” mix, The Little Book of Heartbreak is a quirky exploration of all things lovelorn, including: • How serial cheater Ernest Hemingway stole his wife’s job just as their marriage was collapsing • Kinky spells cast by lovesick men in ancient Greece • Painter Oscar Kokoschka’s attempt to get over an ex by creating (and having liaisons with!) her life-size replica • Brooding crooner Morrissey’s personal creed about how romantic love is useless • The surprising science behind heartbreak and love addiction • The connection between World War II and what you talk about with your therapist • Insights into the tricky chemistry of monogamy and infidelity, courtesy of tiny rodents • And other lessons learned from ill-fated romances, lovers’ quarrels, and hell-hath-no-fury spats throughout the ages Featuring anecdotes from history, literature, culture, art and music, The Little Book of Heartbreak shares the entertaining, empowering and occasionally absurd things that happen when love is on its last legs.

The Laws of the New Game Changers
The Laws of the New Game Changers

Author: Raye Mitchell

Publisher: AuthorHouse

Published: 2013-04

Total Pages: 215

ISBN-13: 148173718X

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DON'T ACCEPT BEING AN AVERAGE GAME PLAYER WHEN YOU CAN BE A GAME CHANGER. The Laws of the New Game Changers: How to Make Breakthrough Impacts That Take You Forward gives you the inside tips and tools to create innovation. It breaks down the secrets of the new game changers into eight simple laws that make it easy for you to activate the next big breakout impact program, project, trend and new thing. Veteran innovators and game changers have their own internal playbooks and score cards. They have in their minds their own 'little black book' of notes, tips, and secret success habits that are proven winners. In this book, we share some of those secrets with you so that you can create your own breakthrough impacts. Now is your chance to shake up the status quo, disrupt the ordinary, and move forward. Go ahead, have fun and experiment. Innovate. We dare you.

The Little Book of Bitcoin
The Little Book of Bitcoin

Author: Anthony Scaramucci

Publisher: John Wiley & Sons

Published: 2024-12-05

Total Pages: 233

ISBN-13: 1394286643

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Expert financial guide to understand the technology, potential, and disruptive effects of crypto In The Little Book of Bitcoin, founder and co-managing partner of SkyBridge Capital Anthony Scaramucci delivers a comprehensive guide to understand disruption in the financial industry as a result of the emergence and increasing prominence of digital asset technology. Drawing on his involvement in the Skybridge Bitcoin Fund which has $310 million in assets under management, this book runs the gambit from basic concepts all the way to implications of decentralized finance on the financial industry and society as a whole. In this book, readers will learn about: Hashes, blockchains, and mining, and how these three processes sync up like an orchestra to make global participation in crypto possible Bitcoin as digital gold, and its similarities and differences to other cryptocurrencies like Ethereum Trading different cryptocurrencies, both popular and lesser known, through centralized platforms like Binance and decentralized finance (DeFi) platforms like Uniswap Promising technology to facilitate anonymized legitimacy called “zero knowledge proof” and how it works The Little Book of Bitcoin is an essential up-to-date guide to digital assets and associated technologies for all individuals, from hedge fund managers to newcomer retail investors, seeking to understand and prepare for a new world of finance.

The Little Book of Venture Capital Investing
The Little Book of Venture Capital Investing

Author: Louis C. Gerken

Publisher: John Wiley & Sons

Published: 2014-01-13

Total Pages: 288

ISBN-13: 1118551982

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A little book full of enormous value for novices and seasoned venture capitalists alike After having been thrown for a loop by the bursting of the tech bubble more than a decade ago, the venture capital industry suddenly has come roaring back to life over the past two years. In 2011 alone, more than $7.5 billion in venture capital was invested—representing more than a 19% increase over the previous year—in more than 966 companies. A majority of these companies reside in the life sciences, Internet, and alternative energy sectors. In today's weak job market, VC is more important than ever, since financing new tech, alternative energy, media, and other small to mid-sized companies is vital to creating new jobs. Written by Lou Gerken, a noted international authority on venture capital and alternative investments, this book tells you everything you need to know about the venture capital industry's important role in enhancing economic growth and employment. It is also the perfect go to primer on making venture capital investments to enhance portfolio returns. Highly accessible explanations of the ins and outs of venture capital for would-be investors and experienced VCs Highlights the historical VC track record, and offers expert advice and guidance on venture capital exposure, investment options, sourcing opportunities and due diligence Provides proven strategies for successful investment selection, timing, monitoring, and exiting for optimum returns Features endorsements from luminaries of the VC world, including Kleiner Perkins Caufield & Byers co-founder Frank Caulfield, and Dr. Art Laffer, among others

The Little Book of Annoying Questions
The Little Book of Annoying Questions

Author: Phill Bettis

Publisher: WestBow Press

Published: 2016-01-26

Total Pages: 140

ISBN-13: 1512702714

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The United States of America stands on the precipice of a New American Revolution which will either end our nation as we currently know it or propel us to new heights. Living among us is a remarkable group of revolutionaries, all Millennials, who are tasked with saving and restoring this great nation. Reminiscent of Founding Fathers George Washington, Thomas Jefferson and John Adams, these God-called young men and women also share commonalities with Martin Luther and Bible heroes Moses, Gideon, David, Daniel, Esther and Nehemiah. Phill Bettis reveals how these emerging leaders will challenge and question almost everything as they begin an incredible journey toward reemergence of personal responsibility, genuine leadership and discovering God again. These unexpected leaders will face daunting challenges as many in the United States are close to giving up on our economy and political environment. Negativity abounds in the media, and instead of being united, citizens are rapidly choosing sides and asking if there is any way to turn America back to the great nation she once was. Full of encouragement and unabashed reality, The Little Book of Annoying Questions seeks to inject a healthy dose of optimism into our public discourse. Bettis pulls no punches, asking difficult questions that force one to confront the issues of our day. Questions posed to our institutions and to us are simultaneously uncomfortable and inspiring. Those questions reveal a remarkable path to preserve our legacy of freedom and American exceptionalism. Timely and compelling, The Little Book of Annoying Questions opens the door to conversations necessary to save the heart and soul of the United States.