Lighthearted at Home

Lighthearted at Home

Author: Anne Lindsay

Publisher: Wiley

Published: 2010-02-01

Total Pages: 0

ISBN-13: 9780470160770

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For the past three decades, Anne Lindsay has changed the way Canadians eat, bringing flavour to healthy eating and inspiring a nation with her easy-to-make, delicious food. Now, Anne invites you into her kitchen with Lighthearted at Home, a collection of her favourite recipes. Anne offers you recipes for every occasion: signature stews and soups, perfectly prepared meat and fish, protein-packed vegetarian entrees, deliciously simple appetizers and much more. Lighthearted at Home includes: More than 500 fully tested recipes, reviewed by the registered dieticians of the Heart and Stroke Foundation, complete with nutritional analysis Tips throughout on healthy eating, cooking techniques, make-ahead instructions and ingredient substitutions Creative ideas for everyday and entertaining menus Stunning colour photography The Heart and Stroke Foundation, a volunteer-based health charity, leads in eliminating heart disease and stroke and reducing their impact through the advancement of research and its application, the promotion of healthy living, and advocacy. For further information, call toll free, 1-888-HSF-INFO (473-4636). You can also visit their website at heartandstroke.ca. A portion of the proceeds from the sale of this book will go to support the work of the Heart and Stroke Foundation.


Anne Lindsay's Lighthearted Everyday Cooking

Anne Lindsay's Lighthearted Everyday Cooking

Author: Anne Lindsay

Publisher: Macmillan of Canada

Published: 2009-12-30

Total Pages: 276

ISBN-13:

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The Heart and Stroke Foundation takes great pleasure in offering the new, updated "Lighthearted everyday cooking" to Canadians. Since its original publication in 1991, even more evidence has been published linking the importance of a healthy diet to lifelong good health. In the revised introduction you will find interesting information about the latest thoughts on heart healthy eating. You'll also find new and updated delicious recipes throughout the book.


The Everyday Light-hearted Cookbook

The Everyday Light-hearted Cookbook

Author: Anne Lindsay

Publisher:

Published: 1994-05-01

Total Pages: 240

ISBN-13: 9780948817786

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A collection of 200 recipes for a healthy heart, each with a nutritional analysis. Other work by the author includes The Light-Hearted Cookbook.


The Lighthearted Cookbook

The Lighthearted Cookbook

Author: Anne Lindsay

Publisher:

Published: 1988

Total Pages: 276

ISBN-13: 9781550130683

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This book, published in co-operation with the Canadian Heart Foundation, contains 200 healthy and mouth-watering recipes from a Seafood Lettuce Roll appetiser to Strawberry Mousse. These quick and easy recipes, many with microwave instructions, are based on the Canadian Heart Foundation's dietary recommendations and are accompanied by a nutritional analysis listing useful information such as amount of fat, calories, cholesterol, carbohydrates and sodium. A practical Lifestyle section offers helpful tips on feeding a family on the run, on teaching children healthy eating habits, on eating out, and on cooking for one. In addition, Canadian Diabetic Food Choice Values are given for all recipes. In short, The Lighthearted Cookbook contains everything you need to put your healthy heart plan into action. It's deliciously simple


Anne Lindsay's New Light Cooking

Anne Lindsay's New Light Cooking

Author: Anne Lindsay

Publisher: Random House Canada

Published: 1998

Total Pages: 0

ISBN-13: 9780345398543

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A WHOLE NEW LIGHT, A WHOLE NEW WORLD OF FLAVOR New from Canada's favorite cookbook author, a stunning and sumptuous collection of more than 200 delicious and unique light recipes-packed with nutrients and low fat, but big on taste and easy to prepare. With over 1.5 million copies of her cookbook sold in Canada, Anne Lindsay has literally changed the way we eat. Now, in co-operation with the Canadian Medical Association and Denise Beatty, RD, she has produced her most comprehensive work to date. , more than 200 new, fully tested recipes, each complete with nutrient analysis. Canadian Diabetes Association's Food Choice Values and Canada's food Guide serving analysis , tips throughout on healthy eating, cooking techniques, make ahead instructions and ingredient substitutions , creative ideas for everyday and entertaining menus , information on healthy eating and health issues of concern to everyone -- fats, cholesterol, weight loss, feeding children, vitamin supplements, diabetes, and many other topics


The New Lighthearted Cookbook

The New Lighthearted Cookbook

Author: Anne Lindsay

Publisher:

Published: 2005

Total Pages: 0

ISBN-13: 9781552636299

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What's the best way to stay healthy? Eat a diet that is low in saturated and trans fats, high in whole grains, fruit, and vegetables, and includes a variety of foods. But food also represents comfort, celebration, love, and sharing. And while we all want to have a healthy heart and a healthy life, most of all we still want to enjoy delicious food. The New Lighthearted Cookbook features over 150 delicious recipes that have been retested for today's taste, and includes comprehensive nutritional analysis and the Diabetes Association's Food Choice Values. The Introduction sets out the latest information on the basics of healthy eating--for children, teens, adults, and seniors--and is an indispensable guide for new parents. The Heart and Stroke Foundation's mission is to improve the health of North Americans by preventing and reducing disability and death, from heart disease and stroke, through research, health promotion, and advocacy. A portion of the proceeds from the sale of this book will go to support heart research.


Vegetarian Times

Vegetarian Times

Author:

Publisher:

Published: 1989-03

Total Pages: 88

ISBN-13:

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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.


The New Lighthearted Cookbook

The New Lighthearted Cookbook

Author: Anne Lindsay

Publisher:

Published: 2003-01

Total Pages: 266

ISBN-13: 9781552635339

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Fifteen years ago, Key Porter in co-operation with the The Heart and Stroke Foundation, published Anne Lindsay's The Lighthearted Cookbook. It became a monumental event in healthy eating cookbook publishing. Since 1988 The Lighthearted Cookbook has been an invaluable guide in many Canadian kitchens proving that it is easy and indeed enjoyable to create delicious and healthy meals. This is not simply a revised edition. This is The Second Edition redesigned with new information, revised and updated information and all new delectable food photography. Featuring 200 fresh, easy and healthy recipes with dietary recommendations and nutritional analyses Twenty-five new recipes have been added Old favourites have been retested and rewritten to reflect today's sophisticated tastes as well as the advances in heart health research Practical lifestyle section offers tips on feeding a family healthily and easily How to teach children healthy eating habits Diet and activity section Fiber and wholegrain focus Tips on dining out healthily Cooking for one Canadian Diabetic Food Choice Values for all recipes The Lighthearted Cookbook, The Second Edition, gives you the information you need quickly, easily, and deliciously. More than ever this is your daily guide to putting your healthy living plan into action. The first and still the best in 2003. It's deliciously simple. (April 2003)


Sook's Cookbook

Sook's Cookbook

Author: Marie Rudisill

Publisher: LSU Press

Published: 2008-09-15

Total Pages: 194

ISBN-13: 0807133795

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Sook's Cookbook brims with delicious, uniquely southern recipes such as green olive jambalaya, watermelon rind preserves, and poinsettia cake, as well as classic buttermilk biscuits and lemon meringue pie. Marie Rudisill first began working on Sook's Cookbook with her nephew, Truman Capote, in the late 1940s to pay tribute to her charming, eccentric aunt, Sook Faulk. After putting the project aside for many years, Rudisill developed the book's methodology on her own: using nineteenth-century plantation daybooks for inspiration, she paired recipes with profiles of family and community cooks.In these pages, you'll meet Sook -- made famous in Capote's story, "A Christmas Memory" -- with her kitchen windowsill herb garden (complete with two pet chameleons to ward off bugs) and her penchant for cooking on her big, black woodstove year-round -- even on the hottest summer days. Recipes for tea sugar cookies and lemon-and-parsley butter tea sandwiches follow the profile of Marie's aunt Jenny, who ran the Faulk household, as well as her own renowned hat and accessory shop. Rudisill also spotlights often-overlooked cooks -- Little Bit, the official house cook, and Corrie Wolff, a housekeeper and occasional cook, whose recipes feature the Cajun and Creole flavors of Louisiana, as well as Sem, who prepared special food for parties, weddings, and funerals. In his foreword, Gourmet contributing editor John T. Edge calls Sook's Cookbook -- first published in 1989 -- "one of the most compelling regional cookbooks of the latter half of the twentieth century." He also celebrates Marie Rudisill's character and spirit -- from her sassy appearances on the Tonight Show, where she became known as the Fruitcake Lady, to her deep appreciation of the people and the old southern ways she knew and loved in Monroeville, Alabama. Much more than a cookbook, these pages pay homage to a small town in the Deep South and the intriguing people who made it come alive.