A Liberated Mind

A Liberated Mind

Author: Steven Hayes

Publisher: Random House

Published: 2019-08-27

Total Pages: 321

ISBN-13: 1473550637

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Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry. A Liberated Mind is the summary of Steven’s life’s work which will teach readers how to live better, happier and more fulfilled lives by applying the six key processes of ACT. Put together these processes teach us to pivot: to “defuse” rather than fuse with our thoughts; to see life from a new perspective; and to discover our chosen values, those qualities of being that fuel meaning. Steve shares fascinating research results like how ACT techniques decreased typing errors on a clerical test or showed that positive affirmations actually increase negative emotion. And he weaves them with stories of clients and colleagues as well as his own riveting story of healing himself of a severe panic disorder, which is how the idea of psychological flexibility was born. A Liberated Mind is a powerful and important book about a new form of psychology, destined to become a modern classic of narrative psychology on par with Daring Greatly and Rising Strong by Brene Brown, or Carol Dweck’s Mindset.


The Upanisads

The Upanisads

Author: N. Jayashanmugam

Publisher: Motilal Banarsidass

Published: 2016-01-01

Total Pages: 427

ISBN-13: 8120840666

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There are twelve authoritative Upanisads. This study covers the eight out of the twelve- Isa, Kena, Katha, Mundaka, Svetasvatara, Chandoogya and Brhadarabyaka. This book intends to offer a new perspective to the Upanisads. It will surely be helpful to all the students of Indian Philosophy.


A Liberated Mind

A Liberated Mind

Author: Steven C. Hayes

Publisher: Avery Publishing Group

Published: 2019

Total Pages: 450

ISBN-13: 073521400X

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In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. Science shows that they are useful in virtually every area--mental health, physical health, social processes, and performance.ance.


The Road to Liberation

The Road to Liberation

Author: Moon-Hyun Yoon

Publisher: 연화사

Published: 2024-04-04

Total Pages: 532

ISBN-13:

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1)It refers to a fine, soft, and smooth peduncle. It has the same meaning as touch, the sixth of the 12 relationships, and refers to the sense of touch that causes fine, soft, and smooth pleasure. 2)It refers to six superhuman abilities of freedom and freedom. That is, the divine-foot-path, which allows the body to appear as the mind desires, the heavenly-eye-path, which does not hinder the ability to see the life, death, sorrow, and joys of the six paths of living beings, and the various forms of the world, and the suffering and suffering of the six paths of living beings. Heavenly hearing, capable of hearing the language of happiness, anxiety, and joy, and various voices of the world; Tasimtong, knowing well the thoughts in the hearts of all beings in the six paths; and the destiny of the past life of oneself and the six living beings. It refers to the fateful tong (宿命通), which knows things well, and the progressive tong (漏盡通) that cuts off all the sufferings of the three worlds and does not receive birth and death in the three worlds. 3)The Sanskrit word is paca-kāmaguṇa, and it is also called the five myo-yok, the five myo-yok, and the five myo-saks. It refers to the five desires caused by obsession with the five boundaries of color, nature, scent, taste, and touch. In other words, it refers to lust, sexual desire, pleasure, lust, and lust. 4)It is also called the 10 paths of good karma, and is the opposite of the 10 paths of evil. 10Evil karma means committing acts of killing, stealing, adultery, lying, profane words, harsh words, sly words, greed, anger, and foolishness. Avoiding the above ten evils is the 10 good karma paths. 5)It refers to the five defilements that cover the nature of the mind and prevent good dharma from occurring: greed, anger, lethargy, delusion, and doubt. 6)Among the six paramitas, it refers to the jhana paramita. 7)In the new translation, each view is translated as review. Gak (覺) means to pursue and reason, which means thinking roughly about the principles of things, and gwan (觀) refers to the mental action of thinking carefully about the name and meaning of a method. These two impede the righteous mind of the second Zen or higher, so if they continue, the body and mind become tired and damaged, and they become obstacles to righteous thoughts. Depending on the presence or absence of each of these organs, it is possible to determine whether the depth of the right mind is shallow or deep. In Volume 21 of 『Chapahamgyeong』, it is said, “Having awareness and contemplation is called nine actions.” Since the angles and tubes are the cause of language, language does not exist apart from the angles and tubes. 8)Profit, non-profit, fame, obscurity, discussion, non-discussion, suffering, pleasure, etc. 9)It is also called worldly way or worldly way, and is the opposite concept of Murudo. It is called Yurudo because it is related to the practice of bringing about the consequences of the three worlds, including humans and heaven. 10) It is also called the fourth heart, and refers to the four hearts of self-love, sorrow, joy, and sorrow. 11) Also called the Four Minds, it observes that the body is unclean through self-image and fantasy, observes that perception is painful, observes that the mind is impermanent, and observes that the mind is impermanent. It refers to observing this non-self (no-self) and replacing the four inherited contemplative methods of meditation, pleasure, appearance, and self. 12) It is also called the 4th process, and it is an empty-rooted decision, a food-free decision, a non-possessed decision, and an emergency non-injury decision. ) refers to Gongmubyeoncheojeong transcends the fourth jhana of the form of meditation, destroys and eliminates all thoughts that hinder jhāna, and thinks that space is infinite. Consciousness and consciousness are thought to be infinite, transcending emptiness and consciousness. The non-possessing state transcends the non-possessing state and corresponds to non-possession, and one thinks about the idea of ​​non-possession and settles on it. Non-non-possessive pre-condition transcends the non-possessive pre-disposition, thinks and possesses the concept [相] of non-possessive, non-possessive, and settles in it. This Jeong (定) is different from the annihilated Jeong (想) because it is the predominant form of ignorance (無明), and it is also different from the impermanent Jeong (無想定) because it is not impermanent (無想). 13) It is also called the 7 points of knowledge and 7 parts of vision. It is a practice that corresponds to the sixth class among the 37 classes. First, awareness of awareness is having a clear mind and always keeping jhāna and wisdom in mind. Second, the way to choose the law is to rely on wisdom to choose the true law and discard the false law. Third, Jeongjin-gakji (精進覺支) means devoting oneself to cultivating and learning the Dharma (Dharma) and not showing a lazy mind. Fourth, enlightenment is the joy of attaining the right Dharma. Fifth, Gyeongangakji (輕安覺支), also known as Uigakji (猗覺支), is when the body and mind are light, comfortable, and comfortable. Sixth, clear awareness is not being distracted by meditation. Seventh, blind spot is maintaining balance without the mind being biased or obsessed. 14) It refers to the five sense organs of sentient beings. The five sense organs, including the eyes, ears, nose, tongue, and body, produce emotions and are therefore called the five emotions.


Parenting for Liberation

Parenting for Liberation

Author: Trina Greene Brown

Publisher: Feminist Press at CUNY

Published: 2020-06-25

Total Pages: 152

ISBN-13: 1936932903

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Speaking directly to parents raising Black children in a world of racialized violence, this guidebook combines powerful storytelling with practical exercises, encouraging readers to imagine methods of parenting rooted in liberation rather than fear. In 2016, activist and mother Trina Greene Brown created the virtual multimedia platform Parenting for Liberation to connect, inspire, and uplift Black parents. In this book, she pairs personal anecdotes with open-ended reflective prompts; together, they help readers dismantle harmful narratives about the Black family and imagine anti-oppressive parenting methods. Parenting for Liberation fills a critical gap in currently available, timely parenting resources. Rooted in an Afrofuturistic vision of connectivity and inspiration, the community created within these pages works to image a world that amplifies Black girl magic and Black boy joy, and everything in between. "Trina Greene Brown has created a guide for Black parents who want to raise fierce, fearless, joyful children. She knows what a challenge this is given the state of the world but argues that liberated parenting is possible if we commit to knowing and trusting ourselves, our children, and our communities. Anyone curious about how to walk with a child through tumultuous times needs to read this book now." —Dani McClain, author of We Live for the We: The Political Power of Black Motherhood


A Modern Introduction to Madhva Philosophy

A Modern Introduction to Madhva Philosophy

Author: B H Kotabagi

Publisher: Manipal Universal Press

Published: 2012-01-01

Total Pages: 344

ISBN-13: 8192275914

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The author has made this treatise on Madhva’s realistic school of Ved?nta philosophy convincing to the modern mind by employing western logical apparatus in substantiating Madhva’s ideas. Following the Indian classical tradition, the author has examined the validity of Advaitaved?nta, the Absolute Monism of ?a?kara and Bh?skara as P?rvapak?a, and logically proved its inconsistencies. He has then established the Dvaitasiddh?nta i.e., the Monotheistic Dualism of Madhva. He has successfully brought out the nuances of the realistic school of Indian philosophical thought in this work. A Modern Introduction to M?dhva Philosophy is Prof B H Kotabagi’s posthumous publication.


Persons

Persons

Author: Antonia LoLordo

Publisher: Oxford University Press

Published: 2019-08-06

Total Pages: 417

ISBN-13: 0190634413

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What is a person? Why do we count certain beings as persons and others not? How is the concept of a person distinct from the concept of a human being, or from the concept of the self? When and why did the concept of a person come into existence? What is the relationship between moral personhood and metaphysical personhood? How has their relationship changed over the last two millennia? This volume presents a genealogy of the concept of a person. It demonstrates how personhood--like the other central concepts of philosophy, law, and everyday life--has gained its significance not through definition but through the accretion of layers of meaning over centuries. We can only fully understand the concept by knowing its history. Essays show further how the concept of a person has five main strands: persons are particulars, roles, entities with special moral significance, rational beings, and selves. Thus, to count someone or something as a person is simultaneously to describe it--as a particular, a role, a rational being, and a self--and to prescribe certain norms concerning how it may act and how others may act towards it. A group of distinguished thinkers and philosophers here untangle these and other insights about personhood, asking us to reconsider our most fundamental assumptions of the self.


Causality

Causality

Author: Jeaneane Fowler

Publisher: Liverpool University Press

Published: 2020-02-21

Total Pages: 459

ISBN-13: 1800858256

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This book examines the concepts of cause and effect from two dimensions. The first concerns the macrocosm of the Universe and how each belief system views creation. The second dimension explores the ways in which beliefs about creation influence the microcosmic world in terms of the nature of the self, the proximate goals within each system, the answers each belief system offers to the presence of evil and suffering in existence, and ideas about the ultimate goal of release from them. All these ideas inform and are fundamental to the understanding of the present-day practices of different faiths, presenting challenges for scriptural testimony balanced with existential living. The final two chapters explore current research in physics concerning the beginnings of the cosmos and what implications such research might have for existence within it, with the final chapter examining scientific views of the nature of the self. Contents include: Judaic and Christian Traditions. Islam. Hinduism. Early Buddhism. Sikhism. Classical Taoism. Recycled Stardust. Ashes to Ashes and Dust to Atoms: The Life and Death of the Self.