The Happiness Journey introduces you to the science of happiness. In it you will discover groundbreaking new research on how we can be happier and mentally healthier from the fields of psychology, biology, sociology, neuroscience, and more. Through empirical studies, robust data, and methodical research, scientists are uncovering the fundamental principles of human happiness. The Happiness Journey brings those principles to you.
This is a lucid and passionate approach to the science of happiness and its conditioning factors: emotions, stress, hormonal flows, and aging, as well as the social, economic, cultural, and religious aspects associated with the emotion.
Your Journey to Happiness This book will guide you on your path of self discovery. If you go through each chapter and honestly go through each exercise, I promise it will help you to: Greater appreciation for yourself. Release guilt and blame. Forgive yourself and others. Recognize the good in your life today. Set realistic goals you can and will achieve. Better balance all aspects of your life. Learn how to act vs. react to people and situations. Release stress and fear Utilize your internal guidance system -emotions and intuition. Control your thoughts to create the life you want. Live in awareness to harness the power of now. All of these things are part of the ten steps in this book to take on your path to fulfillment and lasting happiness. Enjoy every step because the joy is in the journey!
Promotion ends shortly! The Journey to Happiness How Positive Thinking and a Motivated Mindset Leads to a Fulfilled Life Happiness is something that everyone desires at some point in life. The measure of happiness varies among people, lifestyles and goals. It is one thing to be successful but something completely different to feel happy. What tools are you utilizing to measure your happiness? Is your mind in sync with the happiness you desire? How often do you sit back and notice the happiness of others, only to compare it to your own? Happiness is a feeling that you can control with a positive mindset. The impact your mindset has on your happiness is unbelievable. Many people do not understand the importance of identifying their mindset when it involves their happiness.. We are focussing on following areas Condition Your Mind Strengthen Your Mentality Eliminate Doubt Achieve the Ultimate Happiness Live Without Regret & More If you are asking yourself how to change your set mindset or improve it altogether, the information that follows will serve as immediate help. Living a life that is positive and filled with happiness opens doors that most would only imagine. Utilize the following tools to identify your mindset, strengthen your mentality, set goals, eliminate doubt, achieve goals and live life happily and without regret But watch out! This book offers more than just theory. It contains plenty of easy-to-use tips that can be implemented immediately in everyone's life. Practice-oriented, vivid, detailed and straight to the point
Porsha Williams, entrepreneur and one of today’s most recognizable media personalities, opens up about family, faith, fame, and becoming an agent for change. Porsha Williams is a remarkable voice in the television and podcast communities. In The Pursuit of Porsha, she takes readers on a deeply personal journey as she searches for happiness and self-acceptance, giving fans a first-hand look into the defining moments of her life that have not been captured on-screen or in the press. Charged with candor, vulnerability, and the sharp wit Porsha is known and loved for, The Pursuit of Porsha brings readers back to the beginning and along her path of self-reflection and discovery. She details her upbringing as the granddaughter of civil rights activist Hosea Williams and her painful recollections of childhood bullying and gives readers a look at her search for love and her journey into the spotlight. Porsha shares every moment that has tried–and restored –her faith, over and over again. Through it all, Porsha proves that she is more than a soundbite, headline, or rumor. She is an empowering role model to black women and an icon for women everywhere. In The Pursuit of Porsha, readers will see Porsha as they have never seen her before.
A Journey In Search of success Happiness is an inspiring story about how a mother motivated her hearing impaired daughter to pursue her PASSION, to live her BEST LIFE. The book emphasizes the importance of HAPPINESS and WELL-BEING, and explains why mere SUCCESS or WEALTH is not worth unless it carries a true meaning for the SELF. On their daughter's twelfth-birthday, the parents take her on a trip to Thailand for 10 days to teach her five life principles to live a MEANINGFUL LIFE: Count Your Blessings Meaning of Success and How to Harness the Power of the Subconscious Mind Happiness Secret Self-Realization Leading a Self-Disciplined Life The mother teaches her daughter the importance of these principles and inculcates various practices of a Game-Changer. From daily conversations with her father, the daughter understands her mother's real-life journey in search of happiness, that inspires her to face painful situations and failures with COURAGE. What happens to this deaf girl at the end? - It must be explored by the reader. With real-life examples of Game-Changers, the book details the ART OF LIVING. It portrays the importance of positive attitude and self-exploration to pursue your dreams without living others' life for the sake of society. The book details ' Why ' and ' How ' YOU (your thoughts) are responsible for shaping YOUR destiny, but not GOD.
Are you feeling like you could use more happiness in your life? Join Becky Howell in this beautifully illustrated and entertaining discussion around the idea of being happy. Part adult picture book and part self-help manual, My Happiness Book uses philosophy, psychology, and lovingly coaches you to explore your own definition of happiness.
A compilation of original artwork and motherly advice that spans generations. The author ties her own mother's words of wisdom to present day life with her own children. A loving tribute to a very wise woman. This work contains whimsical art which symbolizes and brings life to the words and suggestions contained in the text. Simple yet effective practices are highlighted in a way that make putting them into practice in one's own life easy. A relaxing read and awesome way to make life, in general, more simple and joyous.
Life Is a Journey, Not a Destination will teach, inspire, and coach you to discover peace, joy, and happiness in your everyday life. With the combination of stories and practical action steps, you will be guided to discover who you really are, forgive your past mistakes, reconnect with your spouse, and be present with your kids. Are you unhappy? Do you often find yourself stressed? Are you struggling with trying to juggle the areas of your life? This easy-to-read book will help you in these areas along with many other challenges you may face in your day-to-day life. This lighthearted advice book will have you getting back to the basics, starting with yourself and moving on to other areas of importance in your life. You will gain a newfound appreciation for the wonderful people around you and discover how to diminish the effects negative people and stressful situations have on your emotional well-being. This book through connection, nonjudgment, and wisdom will change your life for the better . . . Enjoy!
