The INNER Selfie
The INNER Selfie

Author: Janet E Ferrando

Publisher:

Published: 2020-03-22

Total Pages: 98

ISBN-13: 9781777008307

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If you are stressed because no matter how hard you try nothing ever works out for you in life as you planned, you are not alone. If you feel stuck in an endless, painful cycle of trying to learn how to cope with stress and depression, and always just having to settle for whatever comes along, take heart. This straightforward and no nonsense book gives you a unique solution to overcoming stress and depression and finally start living the Life Of Your Dreams! Discover the Simple Truth, that no matter how hard you try nothing ever works out for you in life BECAUSE you are stressed! For over three decades, Janet Ferrando has been studying and teaching the timeless knowledge and techniques concerning overcoming stress and stress free living, found in various Wisdom Traditions and Indigenous Medicine Systems from all around the world. In this book she: Distills the many nuggets of truth that she has learnt over these years; Simplifies them into her Inner SELFIE Technique; and Reveals why it is 100% effective, 100% of the time. Since she created her Inner Selfie Technique, in 2015, Janet has been successfully sharing it with her private clients, proving that it works the same way for everyone, regardless of whatever is causing the stress in their lives! By first demystifying the language and the concepts that are commonly used in self-help books on topics of stress and living with anxiety and fear; she then reveals what the six letters of the acronym SELFIE in her Inner SELFIE Technique stand for. Finally, using this meditation on the go Technique, Janet guides you out of your stress and into the life of your dreams!! You will discover: What is really negatively affecting your daily life. What is actually stopping you from living. How to stop struggling in your life and finally start enjoying anxiety free living. Why your thoughts affect your physical health. How to instantly step out of your stress thoughts as they are happening, and How to stop stress in sixty seconds and finally start living the life of your dreams. Let Janet help you make your wildest dreams come true, by helping you discover how to finally let go of your stress and start living the life of Your dreams TODAY!!

Selfie
Selfie

Author: Will Storr

Publisher: Abrams

Published: 2019-04-02

Total Pages: 296

ISBN-13: 1468315900

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“An intriguing odyssey” though the history of the self and the rise of narcissism (The New York Times). Self-absorption, perfectionism, personal branding—it wasn’t always like this, but it’s always been a part of us. Why is the urge to look at ourselves so powerful? Is there any way to break its spell—especially since it doesn’t necessarily make us better or happier people? Full of unexpected connections among history, psychology, economics, neuroscience, and more, Selfie is a “terrific” book that makes sense of who we have become (NPR’s On Point). Award-winning journalist Will Storr takes us from ancient Greece, through the Christian Middle Ages, to the self-esteem evangelists of 1980s California, the rise of the “selfie generation,” and the era of hyper-individualism in which we live now, telling the epic tale of the person we all know so intimately—because it’s us. “It’s easy to look at Instagram and selfie-sticks and shake our heads at millennial narcissism. But Will Storr takes a longer view. He ignores the easy targets and instead tells the amazing 2,500-year story of how we’ve come to think about our selves. A top-notch journalist, historian, essayist, and sleuth, Storr has written an essential book for understanding, and coping with, the 21st century.” —Nathan Hill, New York Times-bestselling author of The Nix “This fascinating psychological and social history . . . reveals how biology and culture conspire to keep us striving for perfection, and the devastating toll that can take.”—The Washington Post “Ably synthesizes centuries of attitudes and beliefs about selfhood, from Aristotle, John Calvin, and Freud to Sartre, Ayn Rand, and Steve Jobs.” —USA Today “Eminently suitable for readers of both Yuval Noah Harari and Daniel Kahneman, Selfie also has shades of Jon Ronson in its subversive humor and investigative spirit.” —Bookseller “Storr is an electrifying analyst of Internet culture.” —Financial Times “Continually delivers rich insights . . . captivating.” —Kirkus Reviews

The World in a Selfie
The World in a Selfie

Author: Marco D'Eramo

Publisher: Verso Books

Published: 2021-03-30

Total Pages: 289

ISBN-13: 1788731107

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A spirited critique of the cultural politics of the tourist age. Or, why we are all tourists who hate tourists We've all been tourists at some point in our lives. How is it we look so condescendingly at people taking selfies in front of the Tower of Pisa? Is there really much to distinguish the package holiday from hipster city-breaks to Berlin or Brooklyn? Why do we engage our free time in an activity we profess to despise? The World in a Selfie dissects a global cultural phenomenon. For Marco D'Eramo, tourism is not just the most important industry of the century, generating huge waves of people and capital, calling forth a dedicated infrastructure, and upsetting and repurposing the architecture and topography of our cities. It also encapsulates the problem of modernity: the search for authenticity in a world of ersatz pleasures. D'Eramo retraces the grand tours of the first globetrotters - from Francis Bacon and Samuel Johnson to Arthur de Gobineau and Mark Twain - before assessing the cultural meaning of the beach holiday and the 'UNESCO-cide' of major heritage sites. The tourist selfie will never look the same again.

The Social Photo
The Social Photo

Author: Nathan Jurgenson

Publisher: Verso Books

Published: 2019-04-30

Total Pages: 149

ISBN-13: 1786635461

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"Mr. Jurgenson makes a first sortie toward a new understanding of the photograph, wherein artistry or documentary intent have given way to communication and circulation. Like Susan Sontag’s On Photography, to which it self-consciously responds, The Social Photo is slim, hard-bitten and picture-free." – New York Times A set of bold theoretical reflections on how the social photo has remade our world. With the rise of the smart phone and social media, cameras have become ubiquitous, infiltrating nearly every aspect of social life. The glowing camera screen is the lens through which many of us seek to communicate our experience. But our thinking about photography has been slow to catch-up; this major fixture of everyday life is still often treated in the terms of art or journalism. In The Social Photo, social theorist Nathan Jurgenson develops bold new ways of understanding photography in the age of social media and the new kinds of images that have emerged: the selfie, the faux-vintage photo, the self-destructing image, the food photo. Jurgenson shows how these devices and platforms have remade the world and our understanding of ourselves within it.

The Final 8th
The Final 8th

Author: Bridgit Dengel Gaspard, LCSW

Publisher: New World Library

Published: 2020-09-15

Total Pages: 178

ISBN-13: 1608686914

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Blocked? A Revolutionary Guide to Getting Unstuck Author Bridgit Dengel Gaspard coined the term "the final eighth" to describe a phenomenon she experienced herself and observed in others: talented, energetic, motivated people accomplish many steps toward a goal (seven-eighths of it) but then are mysteriously stalled. Practical tips and pep talks don't work because the problem — and the solution — lies deeper. While the conscious, everyday self says, "I want this," other inner selves worry that success will put them in some kind of danger. The powerful secret? Not every part of you wants what you think you want! The innovative technique of voice dialogue will help you communicate with your alter egos, whatever your goal is. In the process, you'll discover and liberate inner "wise counselors, canny advisers, and magical sages," transforming them into valuable allies who'll help you finally achieve your goals.

The Healing Doll Way
The Healing Doll Way

Author: Barb Kobe

Publisher: Beaver's Pond Press

Published: 2018

Total Pages: 240

ISBN-13: 9780986261800

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In The Healing Doll Way, Barb Kobe shares stories and images from her transformative experience becoming a healing doll artist, as well as those of many of her students and peers. The book also guides you through the process of making healing dolls for yourself. The act of making a doll can take you through a process of imagination, recovery, and growth. You do not need to be an expert at dollmaking-or artmaking, for that matter-to experience the power of this kind of work. This dollmaking process invites and encourages you to explore a range of perceptions and emotions, and in doing so, reach a deeper level of understanding and acceptance of yourself.

Changing Your Equation
Changing Your Equation

Author: Roe Polczynski

Publisher: iUniverse

Published: 2016-12-31

Total Pages: 142

ISBN-13: 1532011210

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Roe and Don Polczynski Jr. worked hard and gave back to others, but after years of struggling, they were asking the same question: When do we reach our goals? They realized they must alter their vision of their ideal future or alter themselves. They could stay on their current path and accept that they would not achieve their goals or find some way to obtain what they wanted. In taking ownership of their lives, they achieved what previously seemed beyond reach. In this leadership guide, they focus on how to: determine what you really want to accomplish; find others who can help you get to where you want to go; identify those who are holding you back; and learn new skills that will help you achieve your dreams. Worksheets, illustrations and tools at the end of each chapter lead you to a better awareness of how different components in your life affect your situation. There is no reason any person, including yourself, should live without hope. Find the path that leads to your ideal future with the life lessons in Changing Your Equation.

Saving Beauty
Saving Beauty

Author: Byung-Chul Han

Publisher: John Wiley & Sons

Published: 2017-10-27

Total Pages: 120

ISBN-13: 1509515135

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Beauty today is a paradox. The cult of beauty is ubiquitous but it has lost its transcendence and become little more than an aspect of consumerism, the aesthetic dimension of capitalism. The sublime and unsettling aspects of beauty have given way to corporeal pleasures and 'likes', resulting in a kind of 'pornography' of beauty. In this book, cultural theorist Byung-Chul Han reinvigorates aesthetic theory for our digital age. He interrogates our preoccupation with all things slick and smooth, from Jeff Koon's sculptures and the iPhone to Brazilian waxing. Reaching far deeper than our superficial reactions to viral videos and memes, Han reclaims beauty, showing how it manifests itself as truth, temptation and even disaster. This wide-ranging and profound exploration of beauty, encompassing ethical and political considerations as well as aesthetic, will appeal to all those interested in cultural and aesthetic theory, philosophy and digital media.

The Society of the Selfie
The Society of the Selfie

Author: Jeremiah Morelock

Publisher: University of Westminster Press

Published: 2021-12-14

Total Pages: 191

ISBN-13: 1914386264

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This book explores how the Internet is connected to the global crisis of liberal democracy. Today, self-promotion is at the heart of many human relationships. The selfie is not just a social media gesture people love to hate. It is also a symbol of social reality in the age of the Internet. Through social media people have new ways of rating and judging themselves and one another, via metrics such as likes, shares, followers and friends. There are new thirsts for authenticity, outlets for verbal aggression, and social problems. Social media culture and neoliberalism dovetail and amplify one another, feeding social estrangement. With neoliberalism, psychosocial wounds are agitated and authoritarianism is provoked. Yet this new sociality also inspires resistance and political mobilisation. Illustrating ideas and trends with examples from news and popular culture, the book outlines and applies theories from Debord, Foucault, Fromm, Goffman, and Giddens, among others. Topics covered include the global history of communication technologies, personal branding, echo chamber effects, alienation and fear of abnormality. Information technologies provide channels for public engagement where extreme ideas reach farther and faster than ever before, and political differences are widened and inflamed. They also provide new opportunities for protest and resistance.

Take a selfie of your Self to boost your mental health.
Take a selfie of your Self to boost your mental health.

Author: Ronny Verlet

Publisher: Lulu.com

Published: 2018-03-30

Total Pages: 174

ISBN-13: 1387707477

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On the brink of a burn-out? Take a selfie with this book. One in five people are on antidepressants or have professional mental supervision. Not even half feel any improvement. Take your life back.