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Author: Gestalten
Publisher: Die Gestalten Verlag-DGV
Published: 2019-09-25
Total Pages: 256
ISBN-13: 9783899559798
DOWNLOAD EBOOKThe Home Upgrade looks beyond big budget projects and explores homes where the seemingly impossible has been achieved. For architects striking out on their own, such projects offer the opportunity to flex their muscles and lead a project for the first time.
Author: Philip Schmidt
Publisher: Cool Springs Press
Published: 2011-01-01
Total Pages: 144
ISBN-13: 1610602978
DOWNLOAD EBOOKHomebuyers are busy again. An improving housing market and stabilizing economy, together with some lucrative first-time buyers' incentives, have put thousands upon thousands of people in an unfamiliar spot: their own home. For new homeowners as well as long-time occupants, Upgrade Your House is packed with instructions and suggestions for more than 100 easy DIY projects that make your home more a more livable place.
Author: Robert Klanten
Publisher: Die Gestalten Verlag-DGV
Published: 2017
Total Pages: 0
ISBN-13: 9783899556995
DOWNLOAD EBOOK'Upgrade' breathes new life into forgotten architecture. Past structures are consciously preserved and revamped, expanded and altered, to create something exciting and enticing. 'Upgrade' explores architectural and design concepts that seek to enhance and repurpose our surroundings, from slight changes to complete renovations. Extensions upon a rooftop. Factories turned into relaxing retreats. Wood additions contrasting with antique brick exteriors. Through engaging anecdotes and inspiriting images, 'Upgrade' provides vibrant exemplars and enthusiasm for revamping existing spaces. Repurposing the unused: be it an empty chapel that becomes an inviting writer's nook or a rotten barn converted into a cozy living space for a small family. The projects illustrate the possibility of adding a touch of the new to the old: farmhouses adorned with modern glass additions or churches whose traditional lines now frame an office. What are ruins to some become another's architectural playground.
Author: Louann Brizendine, MD
Publisher: Harmony
Published: 2022-04-19
Total Pages: 255
ISBN-13: 0525577181
DOWNLOAD EBOOKWelcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. “This is an important book. I want all women to read it. I wish I had read it years ago!”—Jane Fonda Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now, inspired by her own experiences and those of the thousands of women at her clinic, she has a message that is nothing short of revolutionary: in the time of life typically known as menopause, women’s brains are reshaped, for the better, in a way that creates new power, a bracing clarity, and a laser-like sense of purpose if you know how to seize it. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable, science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning roadmap, told through intimate stories, to a new brain state and its incredible possibilities. Dr. Brizendine explains the best science-backed strategies for: • Hormones: If timed and handled properly, hormone management can save your life. Brizendine cuts through the controversy to give you the latest guidance for HRT. • Exercise: Leg strength correlates directly with healthy brain function at age 80. Here are the strategies for maintaining your strength. • Sleep: It’s critical for maximizing the Upgrade, and Brizendine shares how to achieve healthy rest during challenging transitions. • Mindset: Brizendine shows how to seize the opportunities of your midlife brain changes by shifting your mindset and vision with intention. • Brain Health: The Upgraded brain requires special care when it comes to sugar, alcohol, inflammatory foods, and the microbiome. Here’s advice for fueling and maintaining cognitive function for decades. The Upgrade amounts to a celebration of how women step into their power and an entirely new—and radically positive—understanding of aging.
Author: Mark N. Bower
Publisher:
Published: 2002
Total Pages:
ISBN-13:
DOWNLOAD EBOOKAuthor: Blake Crouch
Publisher: Ballantine Books
Published: 2022-07-12
Total Pages: 353
ISBN-13: 0593157532
DOWNLOAD EBOOKNEW YORK TIMES BESTSELLER • “If Michael Crichton had written a superhero novel, it would look a lot like Upgrade.”—The New York Times Book Review “You don’t so much sympathize with the main character as live inside his skin.”—DIANA GABALDON, #1 New York Times bestselling author of the Outlander series “Mysterious, fascinating, and deeply moving—exploring the very nature of what it means to be human.”—ALEX MICHAELIDES, #1 New York Times bestselling author of The Silent Patient and The Maiden ONE OF THE BEST BOOKS OF THE YEAR: Time, She Reads The mind-blowing new thriller from the New York Times bestselling author of Dark Matter and Recursion—currently in development as a motion picture at Steven Spielberg's Amblin Partners “You are the next step in human evolution.” At first, Logan Ramsay isn’t sure if anything’s different. He just feels a little . . . sharper. Better able to concentrate. Better at multitasking. Reading a bit faster, memorizing better, needing less sleep. But before long, he can’t deny it: Something’s happening to his brain. To his body. He’s starting to see the world, and those around him—even those he loves most—in whole new ways. The truth is, Logan’s genome has been hacked. And there’s a reason he’s been targeted for this upgrade. A reason that goes back decades to the darkest part of his past, and a horrific family legacy. Worse still, what’s happening to him is just the first step in a much larger plan, one that will inflict the same changes on humanity at large—at a terrifying cost. Because of his new abilities, Logan’s the one person in the world capable of stopping what’s been set in motion. But to have a chance at winning this war, he’ll have to become something other than himself. Maybe even something other than human. And even as he’s fighting, he can’t help wondering: what if humanity’s only hope for a future really does lie in engineering our own evolution? Intimate in scale yet epic in scope, Upgrade is an intricately plotted, lightning-fast tale that charts one man’s thrilling transformation, even as it asks us to ponder the limits of our humanity—and our boundless potential.
Author: Rana Florida
Publisher: McGraw Hill Professional
Published: 2013-09-13
Total Pages: 257
ISBN-13: 0071827226
DOWNLOAD EBOOKThe 7 Key Principles to achieving YOUR business and life goals What could a graffiti artist, eminent neurologist, star athlete, celebrity chef, fashion designer, rocket scientist, and Grammy Award–winning musician possibly have in common? In this groundbreaking new book, Rana Florida shares their formula, giving you the tools to achieve unimaginable success in work and life. Upgrade gathers the best practices, not just from CEOs and business executives but from entrepreneurs, innovative thinkers, and creative leaders. Upgrade includes interviews with Sir Ken Robinson, Dan Pink, Mark Cuban, Andre Agassi, Kenny Scharf, Zaha Hadid, Governor Martin O’Malley, Tory Burch, Tim Brown, and many other leading figures. Despite this cast’s vastly different backgrounds and skills, Florida’s research concludes that there are seven key principles to achieving your business and life goals: Envision the future Find your passion Get creative Design your time Collaborate Take risks Embrace failure Unfortunately, this is exactly what the majority of us don’t do. Instead of developing a real strategy to upgrade and optimize our lives, too many of us just slog through life in a state of “managed dissatisfaction.” But it’s never too late to envision an entirely different future—or to actively upgrade your life. It’s not about finding more time, money, or resources. Anyone can do it. This smart and entertaining guide delves deep into each principle, giving you the insights, tools, and inspiration to take your life from ordinary to extraordinary. Praise for Upgrade “Why ride in coach, when you can upgrade? A must-read for a better journey through life.” Don Tapscott, bestselling author, Wikinomics and Grown Up Digital “Upgrade is an a-ha book that will change how you look at life’s challenges and give you tools to upgrade your life.” Touré, cohost of MSNBC’s The Cycle “Read Upgrade for its stories, examples, and strategies and get ready to live the life you always wanted.” Frank Toskan, founder, M.A.C. Cosmetics “Creative and innovative strategies to upgrade your work and life, with seven simple principles.” Tony Hsieh, CEO, Zappos.com, Inc., and New York Times bestselling author of Delivering Happiness “Rana’s perspective on business and life is a fresh new take, breaking the traditional corporate mold. Upgrade is a must-read for anyone not buying into the conventional wisdom.” Ali Velshi, CNN Chief Business Correspondent; anchor, CNN-I World Business Today; and host, CNN Your Money “Upgrade welcomes you to take a fresh approach to everything you do to get the most out of work and life.” Nelly Furtado, Grammy Award–winning musician “If I’m going to listen to anyone’s good advice about how to improve my approach to work and life, it’s Rana’s.” Kate Betts, contributing editor, TIME, and columnist, The Daily Beast "Rana's voice is refreshing--as real as a memoir and a great vessel for this self-help and business book wrapped up in one easily-digestible package." Paper Magazine "A very interesting book." Business Learning Solutions
Author: Dan Ramsey
Publisher: Quirk Books
Published: 2014-11-25
Total Pages: 228
ISBN-13: 1594747733
DOWNLOAD EBOOKAt Last! A Beginner’s Guide to Home Technology Water stains on your ceiling. Dents and cracks in your drywall. Radiators that hiss and gurgle all night long. It’s enough to make you cry out, “Why doesn’t my house come with an owner’s manual?” And now—finally!—it does. Through step-by-step instructions and helpful schematic diagrams, The Home Owner’s Manual explores hundreds of frequently asked questions: What’s the best way to fix a leaky faucet? When should I have my chimney cleaned? How can I reset a circuit breaker without electrocuting myself? Whatever your concerns, you’ll find the answers here—courtesy of licensed building contractor Dan Ramsey, who has taught the basics of renovation to thousands of homeowners.
Author: Better Homes & Gardens
Publisher: Wiley
Published: 2009-04-13
Total Pages: 560
ISBN-13: 9780696238505
DOWNLOAD EBOOKHome Improvement 1-2-3 is a workbench classic. The new edition—more than 600 projects, thousands of color photos, detailed illustrations, charts, and graphs, and a 90-minute DVD—offers up-to-the-minute solutions for homeowners tackling home repair, maintenance, and improvement. Chapters cover painting, wallpaper, plumbing, electrical system, walls and ceilings, flooring, doors, windows, cabinets, shelves, countertops, insulation, weatherproofing, exterior maintenance, heating, ventilation, and air-conditioning. Clear, concise instructions accompanied by detailed how-to photographs ensure success no matter what your skill level. Every project offers tips, shortcuts, and advice on buying and using tools and materials, working safely, avoiding common mistakes, saving time and money, and developing skills. Home Improvement 1-2-3 also reviews new tools, technology, materials, and installation techniques.
Author: Jasmine Roth
Publisher: Ten Speed Press
Published: 2021-10-12
Total Pages: 289
ISBN-13: 1984859188
DOWNLOAD EBOOKThe star of HGTV’s Hidden Potential and HELP! I Wrecked My House offers a rare glimpse behind the TV show curtain, inviting readers into her world with super-simple advice that takes all the guesswork and stress out of any home project. “Renovating a home can be mega intimidating, but not if you surrender to the wisdom of your new guru, Jasmine Roth. She knows all.”—Jonathan Adler Finding your style is the first step to creating your dream home, whether you’re buying a new place, designing ground-up construction, or simply sprucing up the décor on a rental. Through her clear descriptions of four common design types and their many style subsets, along with thought-provoking questions and worksheets, Jasmine helps you create a cohesive feel with your home décor. She also includes helpful information on curb appeal and outdoor lighting (the most forgotten detail of your home), the science of knocking down walls, creative solutions to the five most common layout needs, floor finishes and wall treatments, everything kitchen and bathroom, and fun ways to personalize your space with DIY projects and unique bookshelf styling. With hundreds of stunning photographs of Roth-designed interiors, House Story is a lush exploration of what is possible for you and your home, whatever the size and budget.
