The High Alkaline Smoothie Cleanse: Balance Your pH in 7 Days
The High Alkaline Smoothie Cleanse: Balance Your pH in 7 Days

Author: Stephan Domenig

Publisher: The Countryman Press

Published: 2016-05-17

Total Pages: 247

ISBN-13: 1581574614

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Reboot your health in 7 days with this juice-based alkaline diet Alkaline diets—that is, eating foods low in acid in order to keep your pH reading neutral or alkaline—have a growing legion of celebrity fans: Kelly Ripa, Victoria Beckham, Gwyneth Paltrow, and Jennifer Aniston reportedly follow it. As you age, your acid levels tend to rise, which can leave you bloated, sluggish, and uncomfortable. High alkaline diets lower inflammation and can help reduce pain and disease. Losing weight is an added plus. This book offers more than 75 recipes for juices, smoothies, soups, and more, including: Green Minestrone Soup Coconut, Chia, and Berry Blast Passion Fruit Mojito Chocolate Nut Whip Lemongrass Iced Tea With a focus on fruits and vegetables, this science-based plan is a simple start to a lifetime of healthy eating.

The Essential Alkaline Diet Cookbook
The Essential Alkaline Diet Cookbook

Author: Rockridge Press

Publisher: Sourcebooks, Inc.

Published: 2015-01-30

Total Pages: 432

ISBN-13: 162315524X

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Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna. Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.

ALKALINE SMOOTHIE
ALKALINE SMOOTHIE

Author: Tamara White

Publisher: BookRix

Published: 2019-07-10

Total Pages: 58

ISBN-13: 3748709498

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What pattern of diet have you been following? Is your eating pattern affecting your overall health positively of negatively? Discover the benefits of drinking alkaline smoothie and set yourself on a path to maximum heath. Get rid of acids in your body and restore your body to its natural state, loose Stubborn body fat, increase energy, boost metabolism and supercharge your health with these Alkaline Smoothies. The ideology behind the alkaline diet believes a perfect human body is created when you switch acid forming foods with alkaline base foods. It has been proven then Alkaline Diet improves cardiovascular health, blood pressure, cholesterol, bone health, and many more Starting a new eating pattern might seems of a bit stressful and challenging. But not to worry, this book will give you an easy sailing. This Alkaline smoothie book is loaded with healthy smoothies that are: Anti-Inflammatory & Antioxidant-Rich Detoxifying Healthy for Workout Smoothies Health Restoring Liver Revitalizing Healthy Kidney Revitalizing and many more. With this Alkaline Smoothie book yo will understand: The total Overview of the Alkaline Diet How to get rid of plaguing ailment with the alkaline diet Alkaline Smoothie recipes to make your body Alkaline Smoothies that help to reduce acid in your body How to Fight Stress, pain and inflammation Helps you understand how pH works in your body How to test your alkaline balance How to know you've got an Unhealthy Gut Maximize your overall health and beat acidity with the alkaline smoothies!

Healing The Body Without Prescription Drugs
Healing The Body Without Prescription Drugs

Author: Marko Mut

Publisher: GlobalGreenHouse

Published: 2019-05-31

Total Pages: 497

ISBN-13:

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Nature has provided us with an expansive pantry of fragrant and flavourful herbs and foods with wonderful healing properties. Though Westernisation has overtaken the use of natural remedies, there are number of powerful plants packed with restorative vitamins and minerals we can all use to heal our bodies without resorting to prescription drugs. This eBook give you a extensive wealth of information and this is what’s on offer: ■Home Remedies To Fix Acidic Body ■Home Remedies For Acne ■How To Treat Alcoholism ■Home Remedies For Allergies ■How To Prevent Or Delay Alzheimer’s Disease ■Home Remedies For Anemia ■Home Remedies For Anorexia ■How To Treat ADHD Naturally ■Home Remedies For Autoimmune Diseases ■Home Remedies For Bad Breath ■Home Remedies For Burping (Belching) ■Home Remedies For Minor Burns ■Home Remedies For Bipolar Disorder ■Home Remedies For Bed Wetting ■How To Improve Blood Circulation ■Boils And Abscesses All Natural Home Remedies ■Home Remedies For Bruises ■Home Remedies To Treat A Kidney Infection At Home ■Detoxification Plan Cleansing Your Liver ■Prevention & Treatment Of Stroke ■Signs And Symptoms Of Mini Stroke (Tia) ■DIY Fat Burning Detox Smoothie ■Home Remedies For Bad Breath ■Home Remedies For Chest Pain ■How To Get Clear And Sparkling Eyes Naturally ■Home Remedies For Clogged Arteries ■Possible Signs For Clogged Arteries You Need To Know ■Home Remedies For Constipation ■Home Remedies For Damaged Hair ■Home Remedies For Dizziness ■How To Get Rid Of A Double Chin ■Home Remedies For Eczma ■How To Deal With Epilepsy ■Home Remedies For Fatty Liver Disease ■Home Remedies For Female Infertility ■Home Remedies For Fibroids ■Home Remedies For Food Poisoning ■Home Remedies For Gallstones ■Home Remedies For Gas ■Home Remedies For Hiccups ■How To Treat A Hoarse Voice Naturally ■How To Balance Hormone Levels Naturally ■Home Remedies For Hot Flashes In Women ■Home Remedies For Insomnia (Sleeping Disorder) ■Home Remedies For Intestinal / Stomach Worms ■Home Remedies For Irritable Bowel Syndrome (IBS) ■Home Remedies For Itchy Eyes ■How To Treat Itchy Skin Naturally ■Home Natural Remedies For Jaundice ■Home Remedies For Kidney Stones ■Home Remedies For Vaginal Discharge ■Home Remedies For Heavy Menstrual Bleeding ■Home Remedies For Muscle Pain ■Home Remedies For A Muscle Strain ■Home Remedies For Muscle Weakness ■Home Remedies For Nausea ■Home Remedies For Neck Pain ■How To Strengthen Your System ■Home Remedies For Nose Bleed ■Home Remedies For Numbness In Hands & Feet ■Home Remedies For Heart Palpitations ■How To Deal With Anxiety & Panic Attacks Naturally ■Home Remedies For Pink Eye ■Home Remedies For Pneumonia ■Home Remedies For Psoriasis ■Home Remedies For Rashes ■Home Remedies For Rosacea ■Home Remedies For A Runny Nose ■Home Remedies For Itchy Scalp ■Home Remedies For Shingles ■How To Manage Shortness Of Breath Home Remedies For Shoulder Pain ■Home Remedies For Sneezing ■How To Stop Snoring ■Home Remedies For A Sore Throat ■Home Remedies To Increase Sperm Count ■How To Get Rid Of A Stiff Neck ■Home Remedies For A Stomach Ulcer ■How To Beat Your Sugar Addiction ■Home Remedies For Excessive Sweating ■Home Remedies For Sunburn ■Top Tips To Boost Testosterone Naturally ■Home Remedies For Tonsillitis ■Home Remedies For Toothache ■Home Remedies For An Upset Stomach ■How To Get Rid Of Upper Abdominal Pain ■Home Remedies For Urinary Tract Infection (UTI) ■Home Remedies For Vaginal Itching & Burning ■Home Remedies For Vaginal Thrush ■Home Remedies For Varicose Veins ■Home Remedies For Vertigo ■Home Remedies For Gout

No Meat Athlete
No Meat Athlete

Author: Matt Frazier

Publisher: Fair Winds Press (MA)

Published: 2013-10

Total Pages: 257

ISBN-13: 1592335780

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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Dr. Sebi Alkaline Diet Smoothie Recipes Food Book
Dr. Sebi Alkaline Diet Smoothie Recipes Food Book

Author: Stephanie Quiñones

Publisher: Cristopher Rivera

Published:

Total Pages: 56

ISBN-13:

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Dr. Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body From Diseases with Dr. Sebi's Approved Diets. Discover how the Dr. Sebi-inspired diet book involves the use of natural Alkaline and Electric Food smoothies recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi smoothie recipes. We have compiled some of the best known Dr. Sebi’s recipes to replace your daily meal regimen with delicious smoothies to cleanse and revitalize your body. These recipes are simple to make, and best of all compliant with the Dr. Sebi’s diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just drinking a delicious and healthy smoothie drink. Are You Looking to Feel Great and Have a Total Body Transformation Without Having to Depend on Over the Counter Expensive Diets and Supplements That Have not Results? We found that these smoothie recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver and body from waste, toxins, and having severe liver damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline and Electric food diet and let you focus on your goals while living a stress free smoothie lifestyle. Download: Dr Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies To Naturally Cleanse, Revitalize, And Heal Your Body From Diseases With Dr. Sebi's Approved diets. Inside You Will Discover... *The benefits of Alkaline and Electric Food diets *Dr. Sebi’s approved food list to achieve alkalinity * Smoothie recipes for both Alkaline and Electric food diets *Nutritional facts of every smoothie recipe *Step by step recipe instructions *”Bonus” Dr. Sebi’s top 10 medicinal herbal plants and its uses *Plus much, much, more! Click “BUY NOW” , and instantly Download Dr Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies To Naturally Cleanse, Revitalize, And Heal Your Body From Diseases With Dr. Sebi's Approved diets.

The pH Miracle
The pH Miracle

Author: Robert O. Young

Publisher: Grand Central Life & Style

Published: 2008-11-16

Total Pages: 331

ISBN-13: 0446548855

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Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.

10-Day Green Smoothie Cleanse
10-Day Green Smoothie Cleanse

Author: JJ Smith

Publisher: Simon and Schuster

Published: 2014-07-01

Total Pages: 192

ISBN-13: 1501100114

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The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

The One-Pot Alkaline Diet Cookbook
The One-Pot Alkaline Diet Cookbook

Author: Sharisse Dalby

Publisher: Sourcebooks, Inc.

Published: 2020-03-10

Total Pages: 275

ISBN-13: 1641529814

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Balancing your pH can be pH-enomenally easy, tasty, and healthy Keeping your pH levels in line sounds like something you'd need an advanced chemistry degree to understand—but it's not! In The One-Pot Alkaline Diet Cookbook you'll learn how to replace acid-heavy foods with alkalized nutrients in a simple and delicious way. Get first-rate health benefits—including weight loss, improved digestion, reduced inflammation, and more—all in a single pot. This beginner cookbook includes 100 delectable plant-based recipes that were developed to minimize your hands-on work in the kitchen. Plus, the one-pot cooking technique makes sticking to the alkaline diet a walk in the park. Inside The One-Pot Alkaline Diet Cookbook, you'll find: Totally alkalized—These vegetarian, entirely alkaline meals are geared toward helping your body balance its pH levels and improving your overall health and wellness. Beyond one pot—Recipes are organized by the cookware they are made in: sheet pan, Dutch oven, blender, skillet, and others. Complete resource—The book includes an overview of the alkaline diet and all of its benefits as well as a guide of which alkalizing foods to enjoy and which acid-forming foods to minimize. If you've been looking for an alkaline diet guide that's easy-to-use, try The One-Pot Alkaline Diet Cookbook.

Honestly Healthy
Honestly Healthy

Author: Natasha Corrett

Publisher: Jacqui Small

Published: 2013-12-03

Total Pages: 194

ISBN-13: 1909342297

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Using the revolutionary new alkaline diet, Honestly Healthy is packed with recipes, tips and tricks to help you transform your daily routine from hectic and hurried to harmonious and holistic. ‘I Love this healthy eating book!!’ Victoria Beckham Organic gourmet vegetarian cook, Natasha Corrett, and leading nutritional therapist Vicki Edgson have combined their expertise create a delicious, balanced, alkaline diet that keeps the body in mind. ‘Forget Dukan and Atkins – these days, the A-list way to a flat tummy is eating alkaline.’ Daily Mail This book will help you make a lasting change to your body and mind by teaching you the principles of healthy eating, how to identify alkalizing and acid-forming foods and the ways in which an alkaline diet can nourish the body. Learn how to boost your immune system, focus your mind, maintain blood sugar levels and increase energy levels through healthy eating. Featuring mouth-watering recipes, from the first smoothie of the morning, through delicious salads and mains to the last healthy snack of the day, Honestly Healthy is the tasty and easy route to health and wellbeing. ‘It's all about the Alkaline Diet now...check out the Alkalites new recipe bible Honestly Healthy’ Sunday Times Style