'One of the most revolutionary books on sexuality ever written.' Ruth Ostrow, Sex, Relationship and Spirituality journalist, News Ltd. After many years of exploration, Diana Richardson found that the ancient practice of Tantra, with its unique, intelligent approach to sex, had the effect of enhancing intimacy and deepening love. Here she has adapted Tantra for modern Western lovers in a practical, sympathetic way. Tantric Sex can transform your experience into a more sensual, loving and fulfilling one. First published in 2003, the bestselling Heart of Tantric Sex has become the standard in its field.
Explains the basic tenets behind Tantric sex, with illustrated instructions on creating sacred space, breathing, focusing the mind, and freeing the sexual wave. Reprint.
A revolutionary approach to male sexuality offers the keys to achieving sexual fulfillment • Teaches how to retain semen for increased vitality and longer lovemaking • Explains the relationship-strengthening benefits of deep, sustained penetration • Includes foreplay approaches and position sequences Fulfilling sex nourishes love, increases vitality, and boosts mental health. Unfortunately, prevailing attitudes about male sexuality and what is good sex work against these innate features by focusing on the excitement of ejaculation as the one and only goal. Using the tantric guidelines they have practiced for more than 25 years, Diana and Michael Richardson show men how to move beyond their preconceptions of sex as a goal-oriented--and often unintentionally stressful--event so they can relax into sex as a meditative union of complementary energies. They explain how retaining semen allows for increased vitality and extended lovemaking sessions and show the relationship-strengthening benefits of deep, sustained penetration. They also explain how to perform soft penetration and how to avoid premature ejaculation. Tantric Sex for Men includes tried-and-true foreplay approaches, diagrams of sexual position sequences, ways to increase sexual sensitivity through awareness, and how to have ecstatic experiences through reaching a woman’s body on a sexually deeper level. The authors also demonstrate how the sexual organs can be used to heal both men and women physically, emotionally, and spiritually.
Switch off the mind, awaken all the senses and become aware of your whole body with this superbly illustrated guide to using and enhancing Tantric sexual energy. Tantra, the Tao of Love, is an Eastern path to self-development. Central to that path is healthy sexual energy, which needs to be harmonized if we're to live life happily and fulfil our true potential. The Tantra involves letting your mind go and learning to express yourself through your body. The Tantra nurtures intimacy, sexual and emotional self-confidence and the healthy development of sexual energy flow through the whole body. As the mind and body become harmonised by Tantric sex, communication skills, personal creativity and spontaneity are enhanced. 101 Nights of Tantric Sex leads you through 101 nights of rituals and meditations to bring you closer to the divine, including: Affirming your commitment - Playing the Yin-Yang game - Honouring your partner - Creating sacred space - Erotic touch - Co-mingling breath - Anointing the Chakras
Learn to enjoy and improve your sexuality through a new and uniquely spiritual approach. In the East lovemaking is seen as a pleasurable journey; the Tantric Buddhists, for example, use sex as an enjoyable path to enlightenment. While we may not want to go so far, we can certainly learn to add enjoyment, energy and power to our sexual relationships. This comprehensive introduction to tantric sexuality offers a radically different and exciting new dimension to sex within a loving relationship. It explains in a clear and simple way the practical techniques that you can try if you want to further your knowledge of esoteric lovemaking. Change your sexual focus from the one of mere pleasure or procreation to that of a higher spiritual nature with more enjoyment and pleasure.
A tantric guide to discovering the hidden gifts of menopause • Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy • Details tantric practices and tools to connect with the body’s inner intuitive wisdom, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond • Explores what to expect physically, emotionally, and spiritually, and in relationships As women, we live so closely to the body--through menstruation, pregnancy, birthing, motherhood, and then menopause. Each of these transitions changes a woman in a multitude of ways, most of which are celebrated. Yet menopause often causes women to feel despondent, as if our bodies are broken or deficient, especially when it comes to sex and intimacy. However, as tantric teachers Diana Richardson and Janet McGeever show, menopause has many hidden gifts to offer if we learn to embrace rather than suppress the changes this natural transition brings. Shining the light of tantric intelligence on menopause, the authors reveal how to explore and experience menopause in a radically positive fashion, suffused with a sense of vital awakening and “re-wilding” of a woman’s sexuality, creativity, and spirituality. Explaining what to expect physically, emotionally, and spiritually, as well as what it means for relationships, they detail tantric practices and tools to connect with the body’s inner intuitive wisdom and heart energies, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond. They explain why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy. They explore how, in Tantra, sex is practiced not for the sake of sex itself but as an instrument for going “beyond” sex, for better health, improved relationships, enhanced self-control and emotional balance, and even higher states of consciousness. They also offer many self-help practices, exercises, and meditations to reinforce a positive attitude toward menopause and overcome many of the physical and sexual problems, such as pain, dryness, loss of interest, and loss of libido. Providing a guide for women who are approaching, experiencing, or have gone through menopause, the authors show how a more informed, tantric approach to menopause allows each woman to deepen her trust in the perfect functioning of the female body, embrace her natural sexual response, and reconnect with her inner self.
Over 50 exercises form the heart of this book: solo exercises; love games for couples; and rituals, meditation and massage techniques. They are by turns creative and enjoyable, uplifting and profound, even thrilling and naughty, intended to inspire women to activate their sensuality and enjoy the small ecstasies of everyday life. Men who read the book and play with the exercises are likely to gain valuable insight into women and women's sexuality, making them more sensitive and skilled lovers.
Have you ever felt that ecstasy after a beautiful night with your partner? Do you have the desire to feel it again and again?Would you like to drastically improve your relationship and live your sexual life to its full potential?Would you like to have a tool that is going to lead you in every area of internal and external relationships? I think your answer is a definite "Yes" to at least one of these questions, so just keep reading... "TANTRIC SEX" - a book that will teach you the secrets of long-lasting relationships. A complete guide for tantric philosophy, meditation, massage and sex. Sex is one of these topics people never talk about in public, friends, relatives, even with their partner. Silence is usually a big problem that can break relationships, even after decades in a relationship. Tantra is a philosophy that has been used for over 6000years, starting in India and has helped a lot of modern time people who dealt with their intimate relationships with their partners. In this guide we managed to take all the most researched information, put it together and create the most practical and simple guide with clear directions and explanations. Let's take a look at only a few things we will teach you in this book: Tantra and its benefits Sex and Orgasm (everything you need to know) Mind preparation guide for passioned relationship How to use Tantra philosophy in your everyday life? Tantra is not only about a personal relationship Now it is your turn to take action. Scroll up, click on "Buy Now" and experience it!
This modern and comprehensive guide to Tantra celebrates the sacredness of desire and the human body. Much more than an erotic sex manual, Secrets of Sacred Sex explains the Hindu Tantric tradition, its philosophy, and its principles. The authors, a devoted married couple, demystify Tantra in ways that make this ancient tradition accessible to beginners, offering authentic exercises and techniques that will help turn your every moment of pleasure into an opportunity to experience the divine.
