For those who have reached a level of understanding of the illusory nature of the world and seek to discern the reality that lies behind it, Sufi meditation--muraqabah--is explained in this book. (World Religions)
A Timeless Reality will transform every aspect of your life as you embark on a life-changing quest for the Divine. Meditation, known as tafakkur (contemplation), serves to nourish the spirit, acquire the essence of sincere knowledge, and open powerful secrets for the soul to achieve inner peace. In times of global upheaval, it's essential to face challenges with strengthened spiritual reflection and resolve. This unique compilation teaches how to slow life down, detach from the physical realm, and awaken the soul's connection to the world of light - the Divine's ancient timeless reality. Speaking from 26 years of spiritual training and many seclusions, Shaykh Nurjan Mirahmadi conveys ancient wisdoms for the soul that will cultivate a higher consciousness of the Divine. As a Certified Shaykh in this field of meditation, he provides inspirational guidance supported with full-colour visuals, allowing the student to understand, reflect, and progress in their spiritual development. Presented in a question and answer format, this book guides the reader in practicing meditation, connecting the heart to a guide, benefiting from daily spiritual practices, understanding the effects of positive and negative energy on the body, mind, and soul, and applying the concepts of contemplation towards building good character.
As heavenly beings, our souls are eternally in pursuit of healing energy through Divine and Angelic power. By understanding the origins of energy through light and sound, the seeker learns to attune to the guides of heavenly knowledge and discovers essential techniques to acquire and increase positive energy within our beings. This one-of-a-kind masterpiece features over 300 full-colour images and diagrams, visually enhancing the reader's journey towards spiritual ascent while illuminating its extraordinary teachings. This book examines transformational practices such as chanting, meditation, breathing, and becoming conscious of everyday habits that can elevate one's circle of protection. For the person seeking guidance towards understanding, building, and perfecting their heavenly energy, this exceptional composition is the perfect daily guide in which to enter into the oceans of angelic power.
Teachings on sound presenting a vision of the harmony which underlies and infuses every aspect of life. Science of breath, law of rhythm, the creative process, healing power and psychological influence of music.
In Spiritual Dimensions of Psychology Hazrat Inayat Khan explores the purification and training of the psyche, its use as a tool in spiritual growth, and the inner teachings of the mystics on meditation, contemplation, intuition, visionary dreams, inspiration, revelation. The revised edition includes three new chapters as well as additional material, all from original sources.
"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.
This is a woman's firsthand account of a Sufi halvet, a forty-day retreat conducted in complete isolation, along with strict fasting from sunrise to sundown. Voluntarily confined to a sparsely furnished room amid the bustle of Istanbul, Michaela Özelsel will occupy her time with reading the Qur'an and works of Rumi and Ibn 'Arabi, and with praying and practicing the powerful Sufi exercise known as zhikr, the rhythmic repetition of names of God or other sacred formulas, accompanied by movements of the head or body. In intimate detail Dr. Özelsel shares her experiences as she strives to attain true "Islam" in its meaning of surrender or unconditional acceptance of the will of God. Her daily journal ranges over the frustrations of noisy neighbors, power outages, and a poorly heated room; her inner longings, doubts, and memories of the life course that has brought her to this moment; and the most inspirational philosophical insights, dreams and visions, and ecstatic raptures. The second half of the book is devoted to the author's psychological and cultural commentary on her experiences, including observations about the methods of Sufi schooling, sexuality and spirituality, and the relationship with the spiritual guide. Forty Days is unique in the literature of spiritual education because it is informed by her knowledge of contemporary research from several disciplines, thus creating a bridge between ancient wisdom and scientific investigation.