The Healing Powers Of Olive Oil:
The Healing Powers Of Olive Oil:

Author: Cal Orey

Publisher: Kensington

Published: 2015-12-29

Total Pages: 448

ISBN-13: 1496703847

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"A fascinating read--olive oil is not only delicious--it is good medicine!" --Ann Louise Gittleman, Ph.D. "One of our most important foods. This book deserves to be in everybody's home library." --Elson M. Haas, M.D., author of Staying Healthy with Nutrition, 21st Century Edition Discover Olive Oil's Extraordinary Powers! Revised and updated, this indispensible book reveals why chefs, doctors, and nutritionists all love extra virgin olive oil, a key ingredient in the Mediterranean Diet--and why other healthful oils from vegetables, fruits, and nuts are not far behind. You'll find easy recipes for satisfying foods like Pizza Baguettes with Garlic Oil, Fudgy Coconut Oil Brownies, Honey-Citrus-Olive Oil Fruit Kabobs, and Macadamia Nut Oil Cookies. Also included: home cures that beat colds and reduce pain, beauty and household secrets, and pet care tips that really work! Deliciously healing surprises. . .. The art of using olive oil for mind, body, and spirit goes back 6,000 years. Hippocrates, "the father of medicine," used olive oil in over 60 healing remedies. New research confirms that olive oil can help lower the risk of heart disease, cancer, and type 2 diabetes, and it can stall age-related diseases. Combining olive oil with other oils (like coconut and macadamia nut oils), can help combat fatigue, infections, and insomnia, and help you fight fat and shape up! Bring on the butter--especially the right kind and right amount. When paired with oils, this twentieth-century "forbidden" saturated fat is a new twenty-first-century health food. "Orey gives kudos to olive oil--and people of all ages will benefit from her words of wisdom." --Dr. Will Clower, CEO Mediterranean Wellness

The Healing Power of Garlic, Vinegar, & Olive Oil
The Healing Power of Garlic, Vinegar, & Olive Oil

Author: Gayle Povis Alleman

Publisher: Publications International

Published: 2006

Total Pages: 192

ISBN-13: 9781412713214

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Explores the potential medicinal and health benefits of garlic, vinegar, and olive oil and provides practical guidance on getting the most from these natural healers ra" Reveals how including these flavorful foods in your diet can help fight medical conditions such as heart disease and diabetes; protect the body's cells from damage; and replace unhealthy dietary ingredients ra" Includes practical information and tips on buying, storing, and using these foods to capture their healing benefits as well as dozens of delicious recipes that make it easy to get your share of them

The Healing Powers of Chocolate
The Healing Powers of Chocolate

Author: Cal Orey

Publisher: Kensington Publishing Corp.

Published: 2012-03-01

Total Pages: 320

ISBN-13: 0758281897

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Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! From the author of The Healing Powers of Vinegar, a guide to the health benefits of chocolate, featuring recipes and remedies. Did you know?... Known as Mother Nature’s “food of the gods,” the medicinal benefits of chocolate were recognized as far back as 4,000 years ago. Eating chocolate can help boost the immune system, lower the risk of heart disease, cancer, diabetes—even obesity—and increase lifespan. A 1.5-ounce bar of quality chocolate has as much antioxidant power as a 5-ounce glass of wine—without the side effects of alcohol. Chocolate is chock-full of mood-enhancing ingredients, including phenylethylamine (the “love drug”) and serotonin. Chocolate can relieve a host of ailments, including depression, fatigue, pain, and PMS, as well as rev up your sex drive! Drawing on the latest scientific research as well as interviews with medical doctors and chocolatiers, this fascinating book reveals how to live longer and healthier while indulging in one of nature’s most decadent and versatile foods. Explore real chocolate (infused with fruits, herbs, and spices), Mediterranean-style, heart-healthy recipes, plus home remedies that combat everything from acne to anxiety. You’ll also discover rejuvenating beauty and anti-aging spa treatments—all made with antioxidant-rich chocolate! “Can dark chocolate boost brain power? This book shows you how regular intake of antioxidant-rich cacao foods is likely to do just that, and more.” —Ray Sahelian, MD, author of Mind Boosters

The Healing Powers of Olive Oil
The Healing Powers of Olive Oil

Author: Cal Orey

Publisher: Kensington Books

Published: 2009-01-01

Total Pages: 340

ISBN-13: 9780758238054

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From the author of "The Healing Powers of Vinegar" comes the definitive guide to one of nature's most miraculous foods. This practical resource details the health benefits, home uses, and dozens of delicious recipes using olive oil.

The Healing Powers Of Vinegar - Revised And Updated
The Healing Powers Of Vinegar - Revised And Updated

Author: Cal Orey

Publisher: Kensington Publishing Corp.

Published: 2008-01-06

Total Pages: 308

ISBN-13: 075826755X

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Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers and functional medicine practitioners to reveal how apple cider and red wine vinegars—as well as balsamic, fruit, rice, and herb-infused vinegars—can help you stay healthy. Boost your immune system with antioxidants, and lower your risk for cancer, diabetes, heart disease, bone loss, and more. You’ll also find proven home health cures, innovative cosmetic and cooking secrets, lively anecdotes, and environmentally friendly household hints—from cleaning up after kids and pets to killing bacteria, viruses, and antibiotic-resistant superbugs. You can even make those countertops sparkle. Vinegar even holds the key to helping combat symptoms of allergies, arthritis, toothaches, sunburn, swimmer’s ear, sore throats, and other pesky ailments. Looking to slim down, shape up, and enhance longevity? Learn the keys to health in this latest revised and updated edition of a homeopathic classic. “A practical, health-oriented book that everyone who wants to stay healthy and live longer should read.” —Patricia Bragg, ND, PhD, author of Apple Cider Vinegar “The essential book on vinegar—the number one superfood of all time!” —Ann Louise Gittleman, PhD, author of The Fat Flush Plan

The Healing Powers of Vinegar
The Healing Powers of Vinegar

Author: Cal Orey

Publisher: Kensington Books

Published: 2000

Total Pages: 276

ISBN-13: 9781575666099

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The author explains how to use the versitile healing powers of vinegar to retard osteoporosis, slow the effects of aging, reducing headaches, reduce cholesterol, suppress the appetite, and cure ailments ranging from dandruff and menstrual cramps to sinus congestion and acne, in a guide that also comes complete with over 100 food and beauty preparations.

The Healing Powers of Essential Oils
The Healing Powers of Essential Oils

Author: Cal Orey

Publisher: Citadel Press

Published: 2019-12-31

Total Pages: 352

ISBN-13: 0806539186

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Follow your nose to nature’s pharmacy: the garden, where the essence of flowers, fruits, and trees provide some of our most powerful—and pleasurable—sources of health and healing... Essential oils—including peppermint, eucalyptus, rose, and tea tree—are nature’s ancient medicine, abundant with therapeutic effects. The latest scientific research shows that many popular essential oils and aromatherapy can boost your health and well-being, adding years to your life! This fascinating guide gives you the down-to-earth scoop on the top twenty oils—all of which are budget-friendly and available year-round in everyday products at your grocery store, health food store, and online. Learn how nature’s bouquet can help you: *Fight colds and stomach woes with medicinal eucalyptus and mint; slow the aging process and lower your risk of cancer, heart disease, and depression with relaxing chamomile and lavender. *Naturally enhance flavor in dishes for every season with sweet-smelling foods like Cinnamon Rolls and Gingerbread Squares that lift your mood and trigger fond memories. *Discover dozens of home remedies to ease anxiety and stress, improve sleep, sharpen brainpower, increase energy, heal skin problems, and more! *Enjoy over 50 recipes for delicious dishes from salads, soups and entrees to desserts, including Lemon Oil Raspberry Muffins and Roast Chicken with Orange and Rosemary. Sprinkled with feel-good stories and memorable legends, The Healing Powers of Essential Oils shows you how the comfort and calm of scent can help you get healthy and stay healthy, while taking you on an exciting and life-changing aromatic adventure! Includes color photos

The Healing Power Hidden in the Good Book - How the Bible Can Give You Plenty of Knowledge and Information on How to Keep Healthy Naturally
The Healing Power Hidden in the Good Book - How the Bible Can Give You Plenty of Knowledge and Information on How to Keep Healthy Naturally

Author: Dueep Jyot Singh

Publisher: Mendon Cottage Books

Published: 2016-10-10

Total Pages: 52

ISBN-13: 1370439490

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Table of Contents Introduction Cereals and Pulses The Original Jacob’s Pottage of Lentils The Importance of Olive Oil Seafood and Fishes The Cud Chewing Animals with Cloven Hooves The Importance of Butter And Honey Conclusion Author Bio Publisher Introduction The Bible, like all the good books of all the ancient and great religions in the World has always been a source of inspiration and support to me, especially when I am feeling disturbed and want some guidance. When I read about the people who had faith, and how trust in the Supreme and All-Powerful Being helped them get through difficult times. And once when I was reading the Bible, I noticed that there were a large number of references to healthy food, and drink, which would keep man healthy forever after. Naturally, we have forgotten about proper food and drink habits, in this hectic World today, and not many of us would go to the Bible for inspiration and knowledge on such things as a proper diet. What are we eating today? And how healthy is it? Let me admit that I am more of a person of faith and less of a Jew, Mussalman, Christian, Buddhist, Sikh, Hindu, or Zoroastrian, or any other religion or faith being practiced on this earth today. One could almost call me a pagan because I am a 100% sun and water worshiper. I am also more of a scientist, a botanist, an occasional cynic, and analyzer of everything, but here is some invaluable and precious knowledge, which is universal, nondenominational, for the good of mankind, written millenniums ago, for man to follow, if he had the eyes to see. And I am going straight to that source for my knowledge.

The Healing Powers of Coffee
The Healing Powers of Coffee

Author: Cal Orey

Publisher: Kensington Publishing Corp.

Published: 2011-10-24

Total Pages: 320

ISBN-13: 0758279973

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Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! “This book is a wake-up call to show coffee, an emerging ancient remedy, is now the ‘newest’ health food”—includes recipes and cures! (Ann Louise Gittleman, Ph.D.) Java facts you didn’t know . . . According to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean plant centuries ago. Drinking freshly ground coffee from whole beans can help lower the risk of heart disease, cancer (including breast, prostate and skin), cirrhosis, type 2 diabetes, Alzheimer’s and Parkinson’s disease! Coffee is the number #1 source of antioxidants in the U.S. diet. Coffee can relieve a host of ailments, including asthma, dental woes, gallstones, headaches, short term memory loss, muscle pain, as well as help you slim down and shape up! Percolating with information about the world’s favorite superfood, as well as interviews with medical doctors, researchers, and coffee roasters, this intriguing book (with a jolt of past and present coffee culture) describes coffee types and blends, and flavored varieties (both regular and decaf), like chocolate, fruits, nuts, and spices. Discover why this potent elixir has gone from vice to virtue and how to incorporate coffee in Mediterranean-style, healthful recipes like Cappuccino Biscotti, Thai Coffee Spice Chicken Sates, Coffee Cheesecake and Maple Espresso Pudding (plus DIY espresso drinks). Also included are more than 50 home cures that fight seasonal affective disorder to fatigue, plus beauty and anti-aging treatments, and eco-friendly household uses—all made with coffee’s magical beans! “A cup or two of Joe every day is a good way to boost mood, energy and overall health.” —Julian Whitaker, M.D., founder of the Whitaker Wellness Institute

The Healing Powers of Vinegar
The Healing Powers of Vinegar

Author: Cal Orey

Publisher: Kensington Books

Published: 2006

Total Pages: 347

ISBN-13: 0758215290

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Revised and updated to include the latest information, this invaluable resource, featuring dozens of delicious recipes, explains how to use the versatile healing potential of vinegar to help retard osteoporosis, slow the effects of aging, reduce headaches, reduce cholesterol, and more. Original.