Designed for tweens and teens to embrace and honor their many emotions and feelings, The Happy Heart Journal’s daily prompts have been designed to enhance self acceptance, compassion, and emotional literacy; while guiding writers into their heart centers, where they will find happiness, well-being, and personal transformation.
Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.
★ "A quiet loveliness, sense of gratitude, and—yes—happiness emanate from this tender celebration of simple pleasures."--Publishers Weekly, starred review The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? This beautiful board book, with illustrations from celebrated artist Julie Flett, serves as a reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy. International speaker and award-winning author Monique Gray Smith wrote My Heart Fills with Happiness to support the wellness of Indigenous children and families, and to encourage young children to reflect on what makes them happy.
The second edition of Joy Jots a collection of 52 weekly essays that take the reader through a year of seasons, blessings and joyful spiritual growth. The reader goes on a journey from lessons learned to lessons lived, from talking about joy to feeling joy, from the limitation of sadness to the freedom of joy. A joy jot is a phrase coined around mindful thankfulness. As the reader works through the reflection prompts and practical projects, she will find herself collecting joy jots; happy moments or points of deep thankfulness to God. As the habit of joy develops, the reader will begin to know herself better, draw closer to her fellow human beings, and set herself firmly upon the path that leads to real, all-encompassing joy - in this life and the next.
Being thankful doesn't always come easy...even for children. Having an attitude of gratitude can change their outlook on life and bring happiness to their hearts. This gratitude devotional encourages children to think about the things in their lives that they are thankful for. Watch their faces light up with smiles as they focus their hearts and minds on things that are good. Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things. Philippians 4:8 NIV
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
From bestselling author Karen Salmansohn (How to Be Happy, Dammit) comes a heartsong journal, Listen to Your Heart, a line-a-day journal featuring short writing prompts that promote taking a restorative moment each day to get in touch with your heart. Each features a prompt on reflection, gratitude, self-care, and other topics, followed by an enchanting watercolor heart where journalists can write in their response. This book is a visual representation of one of the keys to lasting happiness--listening to your heart. Illustrated with lovely artwork, Listen to Your Heart is a beautiful way to practice self-care.
A Lined notebook journal that makes a great gift for your staff or team. Great for new employees, Corporate friends, Team Member, new hires, new recruits, or anniversary of current employees. Notes or meeting minutes at work. 100 Lined pages. Size: 6" x 9" with glossy cover.
If variety is the spice of life, then this book is cayenne pepper. With 100 easy to arrange and affordable date night ideas, you'll never be stuck for a lover's adventure again. Worried you might run out of something to say? Bored of the same old discussions? Problem solved! I've given you funny, meaningful, and random conversation starters to go along with each dreamy date night. I've also included a date night journal entry for you lovebirds to cherish your favourite memories of the night. With a selfie slot too, this book is bound to become your most precious keepsake. WARNING - Be prepared to have fun, laugh, kiss, get intimate, stay up late, eat well, drink better and fall in love all over again.Here's What You and Your Boo Are Getting: 100 date night adventures 100 crackin' conversation starters A journal entry to record your favourite date night notes A photo slot for those priceless date night selfies