The Handbook for Bad Days
The Handbook for Bad Days

Author: Eveline Helmink

Publisher: Tiller Press

Published: 2021-02-23

Total Pages: 240

ISBN-13: 1982152761

DOWNLOAD EBOOK

Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort—that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us—and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it’s okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.

The Grief Handbook
The Grief Handbook

Author: Bridget McNulty

Publisher: Watkins Media Limited

Published: 2021-07-13

Total Pages: 145

ISBN-13: 1786785358

DOWNLOAD EBOOK

The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way. There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how

A Journal for Bad Days
A Journal for Bad Days

Author: Eveline Helmink

Publisher: Simon and Schuster

Published: 2023-11-07

Total Pages: 144

ISBN-13: 1668026856

DOWNLOAD EBOOK

Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days. A Journal for Bad Days provides the tools to help you through tough times. Inside, you will find questions to ponder while facing the worst days with courage, compassion, and your head held high. This journal provides sixty prompts inspired by the topics referenced in the popular Handbook for Bad Days, including the benefits of a good cry, the importance of a social media detox, the power of saying “yes, but…”, and the gift of an apology. In these prompts, you can document your personal stories, thoughts, and intimate contemplations about grief, living in the present, ego, and more. Bad days are part of being human, but they no longer have to control you. Instead, you can take charge of your low days and transform them, and yourself.

The Handbook for Bad Days
The Handbook for Bad Days

Author: Eveline Helmink

Publisher: Simon and Schuster

Published: 2021-02-23

Total Pages: 240

ISBN-13: 1982152788

DOWNLOAD EBOOK

Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort—that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us—and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it’s okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.

The Complete Idiot's Guide to Career Advancement
The Complete Idiot's Guide to Career Advancement

Author: Marc Dorio

Publisher: Penguin

Published: 2009-01-06

Total Pages: 338

ISBN-13: 1440661413

DOWNLOAD EBOOK

The step-by-step guide for everyone who ever said, "I really need a new career." People change jobs to advance their careers, earn more money, or escape a dead end. But often they're responding to misleading signals that aren't reliable indicators for job change. Now a human resources expert helps readers evaluate the reasons they may want to change jobs and careers - an enlightening process that can result in a brand-new career or a better appreciation of the one at hand. - Explore the job-search sources most people ignore - Career-profile comparisons and salary and compensation information - Develop short - and long-term goals - Move up, over, or out

The SAGE Handbook of Grounded Theory
The SAGE Handbook of Grounded Theory

Author: Antony Bryant

Publisher: SAGE Publications

Published: 2010-02-11

Total Pages: 657

ISBN-13: 1849204780

DOWNLOAD EBOOK

This Handbook gives a comprehensive overview of the theory and practice of grounded theory, taking into account the many attempts to revise and refine Glaser and Strauss' original formulation.

The Handbook of LGBTQIA-Inclusive Hospice and Palliative Care
The Handbook of LGBTQIA-Inclusive Hospice and Palliative Care

Author: Kimberly D. Acquaviva

Publisher: Columbia University Press

Published: 2023-10-10

Total Pages: 355

ISBN-13: 0231556470

DOWNLOAD EBOOK

Hospice and palliative care professionals are experts at caring for individuals and families experiencing serious or life-limiting illnesses. Not everyone feels safe seeking out their expertise, however: LGBTQIA+ people may be deterred from seeking support because of barriers—both overt and subtle—that hospice and palliative care programs and professionals erect through their policies and practices. This book is an accessible, expert guide to incorporating LGBTQIA-inclusive practices into end-of-life care. It equips both new and experienced hospice and palliative care professionals with the knowledge they need to ensure that all people receive high-quality care. Kimberly D. Acquaviva surveys fundamental concepts and the latest clinical developments, integrating relatable anecdotes and poignant personal reflections. She discusses her own experience caring for her wife, Kathy, who was diagnosed with ovarian cancer in 2019. Unable to find a local hospice with an LGBTQIA-inclusive nondiscrimination statement, let alone one whose staff had been trained to provide nondiscriminatory care to LGBTQIA+ people, Kathy died at home six months later without hospice care. Acquaviva offers clear, actionable strategies for palliative care and hospice physicians, physician associates, advanced-practice registered nurses, registered nurses, social workers, counselors, chaplains, and others. She also emphasizes how incorporating LGBTQIA-inclusive practices can transform work with every person receiving care. Anchored in the evidence and written in plain language, this book is the definitive guide for hospice and palliative care professionals seeking to deliver exceptional care to all the patients and families they serve.

This Creative Life: A Handbook for Writers
This Creative Life: A Handbook for Writers

Author: Sara Zarr

Publisher: This Creative Life Books

Published: 2022-04-28

Total Pages: 133

ISBN-13:

DOWNLOAD EBOOK

There are a lot of books about writing out there. If you're like most writers, you've read them all. But learning how to write (and organize and outline and plot and edit and save the cat and market a breakout book) is one thing. Making and living a sustainable creative life in the face of...everything...is an entirely different matter. To know how to do that, we need to take a look at what goes on between the lines of our lives as writers so that we can live them with maybe a little more thought and intention--no matter the many interior and exterior obstacles that can threaten to derail our purpose. In this companion book to her long-running podcast, Sara Zarr brings her sixteen-year publishing career and experience as a speaker, teacher, and mentor to a conversational and encouraging collection of hard-won insights about what it means not to just write (and perchance to publish), but to be a writer.

The SAGE Handbook of Qualitative Research
The SAGE Handbook of Qualitative Research

Author: Norman K. Denzin

Publisher: SAGE Publications

Published: 2023-04-07

Total Pages: 1356

ISBN-13: 1071836765

DOWNLOAD EBOOK

This new edition of the SAGE Handbook of Qualitative Research represents the sixth generation of the ongoing conversation about the discipline, practice, and conduct of qualitative inquiry. As with earlier editions, the Sixth Edition is virtually a new volume, with 27 of the 34 chapters representing new topics or approaches not seen in the previous edition, including intersectionality; critical disability research; postcolonial and decolonized knowledge; diffraction and intra-action; social media methodologies; thematic analysis, collaborative inquiry from the borderlands; qualitative inquiry and public health science; co-production and the politics of impact; publishing qualitative research; and academic survival. Authors in the Sixth Edition engage with questions of ontology and epistemology, the politics of the research act, the changing landscape of higher education, and the role qualitative researchers play in contributing to a more just, egalitarian society. To mark the Handbook’s 30-year history, we are pleased to offer a bonus PART VI in the eBook versions of the Sixth Edition: this additional section brings together and reprints ten of the most famous or game-changing contributions from the previous five editions. You can bundle the print + eBook version with bundle ISBN: 978-1-0719-2874-5.

The Homeschooling Handbook
The Homeschooling Handbook

Author: Mary Griffith

Publisher: Crown

Published: 2010-02-24

Total Pages: 324

ISBN-13: 030747769X

DOWNLOAD EBOOK

Don't Even Think About Teaching Your Child at Home—Until You Read This Book Discover why millions of parents are homeschooling their children. In this revised edition of her groundbreaking book, Mary Griffith tells you everything you need to know about the fastest-growing educational movement in the country, including: ·When, why, and how to homeschool ·Detailed learning ideas for the primary, middle, and teen years ·How to navigate the local regulations ·Strategies to avoid burnout and strengthen family relationships ·Resources in the communitty and the homeschooling network ·And more! Whether you're one of the nearly one million families in the country already homeschooling, planning to take the plunge, or just testing the water, this hands-on book will help! "The Homeschooling Handbook is a valuable resource for anyone intersted in nurturing their child. Whether you homeschool or not, you will find many fresh ideas for working with children in these pages."—Patrick Farenga, publisher, Growing Without Schooling "If you're looking for practical, commonsense advice about homeschooling, if you're looking for answers to the really tough questions from someone with real insights to the movement, if you're looking for sensible commentary backed up by experience and saavy, Mary Griffith's The Homeschooling Handbook is just what you're looking for!"—Helen Hegener, editor, Home Education Magazine