This special collectable, golden anniversary edition features all the classic records...World's Tallest Man, Most Women's Olympic Water Polo Titles - Australia (Sydney 2000), Longest running TV Chat Show - The Tonight Show and many more Also includes plenty of new, exciting records. Special 50th Anniversary Edition. Please note this book is not published until October 2004.
Devised by the man recorded in Guinness as the world's fastest reader--80 pages per minutes--this is the only program that combines the most up-to-date learning techniques and psychological discoveries with proven speed-reading methods and ancient tools like meditation to significantly improve both reading speed and comprehension.
For 60 years Guinness World Records has celebrated the world's most remarkable human and animal achievements, natural wonders and feats of innovation. In doing so, it has inspired generations of record-setters and GWR fans alike, and has set its own record for all-time bestselling annual publication (over 130 million copies sold!). In this special diamond anniversary book, we share 60 of the most iconic, heart-warming and world-changing records, year by year from 1955 to today. Illustrated with stunning photography, these records show how Guinness World Records has acted as a mirror to the evolving world around us. From pioneering space exploration and unrivalled sporting achievements to supersized animals and incredible human bodies, there's something here for everyone. Perhaps it will even inspire the next generation of record-breakers...
A celebration of the nuttiness and obsessives in all of us, RecordSetter is the new world record– setting phenomenon, a website that believes everyone can be the world’s best at something—and where 80,000 people a month come to prove it, or just enjoy watching. Corey Henderson and Dan Rollman, the creators of RecordSetter, are two entrepreneurs obsessed by world records who appear regularly on Late Night with Jimmy Fallon and host events in cities around the country. The RecordSetter Book of World Records captures all the exuberance, energy, and quirky good humor of the records and record-setters. Here are more than 300 of the longest, loudest, slowest, weirdest, coolest, and most-difficult-to-break world records. There are Food & Drink Records. Sports & Games Records. Records set by (not-so) average Joes, and records set by celebrities (Most Bunnies Snuggled in a Hammock by Cameron Diaz).
Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing "chronic cardio" approach promotes carbohydrate dependency, overly stressful lifestyle patterns, and ultimately burnout. Mark Sisson, author of the 2009 bestseller, The Primal Blueprint, and de-facto leader of the primal/paleo lifestyle movement, expertly applies primal lifestyle principles to the unique challenge of endurance training and racing. Unlike the many instant and self-anointed experts who have descended upon the endurance scene in recent years, Sisson and his co-author/business partner Brad Kearns boast a rich history in endurance sports. Sisson has a 2:18 marathon and 4th place Hawaii Ironman finish to his credit, has spearheaded triathlon's global anti-doping program for the International Triathlon Union, and has coached/advised leading professional athletes, including Olympic triathlon gold and silver medalist Simon Whitfield and Tour de France cyclist Dave Zabriskie. Under Sisson's guidance, Kearns won multiple national championships in duathlon and triathlon, and rose to a #3 world triathlon ranking in 1991. Primal Endurance applies an all-encompassing approach to endurance training that includes primal-aligned eating to escape carbohydrate dependency and enhance fat metabolism, building an aerobic base with comfortably paced workouts, strategically introducing high intensity strength and sprint workouts, emphasizing rest, recovery, and an annual periodization, and finally cultivating an intuitive approach to training instead of the usual robotic approach of fixed weekly workout schedules. When you "go Primal" as an endurance athlete, you can expect to enjoy these and other benefits in short order: Easily reduce excess body fat and keep it off permanently, even during periods of reduced trainingPerform better by reprogramming your genes to burn fat and spare glycogen during sustained endurance effortsAvoid overtraining, burnout, illness, and injury by improving your balance of stress and rest, both in training and everyday lifeSpend fewer total hours training and get more return on investment with periodized and purposeful workout patternsHave more fun, be more spontaneous, and break free from the pull of the obsessive/compulsive mindset that is common among highly motivated, goal-oriented endurance athletesHave more energy and better focus during daily life instead of suffering from the "active couch potato syndrome," with cumulative fatigue from incessant heavy training makes you lazy and sluggish Primal Endurance is about slowing down, balancing out, chilling out, and having more fun with your endurance pursuits. It's about building your health through sensible training patterns, instead of destroying your health through chronic training patterns. While it might be hard to believe at first glance, you can actually get faster by backing off from the overly aggressive and overly regimented "Type-A" training approach that prevails in today's endurance community. Primal Endurance will show you how, every step of the way.
A reference guide to many records including those in the realm of politics, sports, the environment, space and popular culture, includes a section of United States records.
