The Great Menopause Myth
The Great Menopause Myth

Author: Kristin Johnson

Publisher: Fair Winds Press (MA)

Published: 2024-09-10

Total Pages: 242

ISBN-13: 0760388261

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Beat midlife mayhem and thrive through menopause with this comprehensive, holistic guide offering the latest research and treatment advice

Turning Point
Turning Point

Author: C. Sue Furman

Publisher: Oxford University Press

Published: 1997-06-05

Total Pages: 225

ISBN-13: 0195354303

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The thirteen million women now between the ages of forty-five and fifty-four have focused attention on menopause as a major health issue and greatly increased the demand for information on this once taboo topic. In Turning Point, biologist and author, Sue Furman puts menopause into perspective as one of many hormone-driven events in the continuum of a women's physical and emotional growth. Furman takes a close look at the powerful influence hormones have on a woman's life, from bone growth and memory functions, to sometimes even swaying a woman's choice of Mr. Right. She then looks at the myriad symptoms that may arise around the time of menopause, including hot flashes, mood swings, migraine headaches, and palpitations, and explains exactly what is happening when these symptoms occur and how to alleviate or cope with them. Finally, Furman discusses the pros and cons of hormone replacement therapy (HRT) and how simple life-style choices like good-nutrition and moderate exercise can have a significant impact on the menopause transition. Debunking the many myths and fears surrounding menopause by providing women with easy-to-grasp, reliable information, Turning Point helps women retain the peace of mind--and sense of humor--that can make menopause a healthy experience and allow women to move confidently into the second half of life.

The Menopause Bible
The Menopause Bible

Author: Gertrude Swanson

Publisher: Zee Publishing

Published: 2022-12-25

Total Pages: 66

ISBN-13:

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Who Else Wants The Best Training To Deal With Menopause? Worried about the different stages of Menopause? Don't be! The Menopause Bible is here to guide you every step of the way. Each chapter covers different areas, from pre-menopause to perimenopause, and provides advice on how to deal with the different symptoms. We're also going to bust the most common myths surrounding Menopause. It's not easy going through the different stages of life, but it's even harder when you're struggling with the symptoms of Menopause. Whether you're experiencing hot flashes, night sweats, mood swings or anxiety, this book has everything you need to get through it all. In this book you'll learn about: Myths of menopause exposed Visceral fat and subcutaneous fat Post-menopause Lead a healthy and happy lifestyle Cardiovascular disease Bones and bone health Topical treatments Yoga Biofeedback Acupuncture Other folk remedies Get to know your herbs The pros and cons of herbals Alternative non-hormonal therapies How can you tell whether your body is still fertile? Are you trying to get pregnant? Keep the fire burning different ways to get rid of painful intercourse Libido How menopause can decrease a woman's sexual desire Sex life and menopause" Recommended Tests Exercise Treatment of urinary tract infections Taking relief supplements Perimenopause Symptoms Typical Mental Symptoms Vasomotor menopausal symptoms CBT Alternatives to hormone therapy (HT) Combination therapy Hormone therapy Sexual health, bone wellness, and general well-being Perimenopause and PMS Follicular dysfunction and follicular exhaustion can occur for several reasons Coping with early menopause Understanding the different types of menopause Perimenopause Evolutionary view: Changes in body composition during menopause Menopause is not a disease Menopause: the basics And much, much more... So why wait? Grab your copy today and start getting better informed!

The Menopause Industry
The Menopause Industry

Author: Sandra Coney

Publisher: Hunter House

Published: 1994

Total Pages: 404

ISBN-13: 9780897931601

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Coney destroys the myth that menopause is a disease with inevitable symptoms like depression, osteoporosis, and low sex drive. She explains what is really known about midlife health, explores the effect of society's negative views of aging, and examines the benefits and risks of common medical interventions like hormone replacement therapy, mammography, and cervical screening. After you read The Menopause Industry, you will be aware, informed, and able to make the right choices for you.

The Greatest Experiment Ever Performed on Women
The Greatest Experiment Ever Performed on Women

Author: Barbara Seaman

Publisher: Seven Stories Press

Published: 2011-01-04

Total Pages: 354

ISBN-13: 1609800621

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With the ardent tone of a close friend, Barbara Seaman draws on forty years of journalistic research to expose the "menopause industry" and shows how estrogen therapy often causes more problems—including breast cancer, heart attack, and stroke—than it cures. The Greatest Experiment Ever Performed on Women tracks the well-intentioned discovery of synthetic estrogen through the unconscionable and misleading promotion of a dangerous drug.

The Menopause Manifesto
The Menopause Manifesto

Author: Dr. Jennifer Gunter

Publisher: Hachette UK

Published: 2021-05-25

Total Pages: 384

ISBN-13: 0349427593

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'A guide to counteract medical misogyny' New Scientist 'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring. Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: * Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more Filled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!