Good Sh*t
Good Sh*t

Author: Julia Blohberger

Publisher: Quirk Books

Published: 2021-12-28

Total Pages: 129

ISBN-13: 1683692985

DOWNLOAD EBOOK

It's time to talk sh*t—literally! Improve your gut health, and your life, with this relatable and humorous handbook. If you grew up in the Western world, you were probably taught that poop is gross. Unspeakable, even. But it’s a waste to think of poop as a waste. Bags under our eyes tell us we’re not getting enough sleep. Sallow skin, thinning hair, and brittle nails tell us if our diets are imbalanced or if we're overstressed. Poop tells us all of that—and much more. This friendly and conversational handbook from two certified yoga and Ayurveda coaches teaches you how to think of poop as a useful gauge of overall health, and helps you track the effects of simple lifestyle adjustments with: • A seven-day tracker to observe your current poop health. • Insights on the impact of diet, exercise, sleep, and stress on your poop, with tips for making improvements in all areas. • Journal prompts that help you analyze behaviors that lead to good and bad poops. • A 21-day tracker to help you see the positive impact of lifestyle changes on your poop over time. • And more!

Good Shit Bad Shit
Good Shit Bad Shit

Author: Dan Marshall

Publisher: Summersdale

Published: 2014-10-09

Total Pages: 0

ISBN-13: 9781909865075

DOWNLOAD EBOOK

There's GOOD SHIT and there's BAD SHIT. No matter what kind of shit's happening in your world, this journal will help you get through it. Scribble away your stress, ink your indecision and transcribe your triumphs - whatever it takes to tackle life's many little ups and downs!

The Art of Showing Up
The Art of Showing Up

Author: Rachel Wilkerson Miller

Publisher: Hachette UK

Published: 2020-06-25

Total Pages: 245

ISBN-13: 1409199150

DOWNLOAD EBOOK

When it comes to adult friendships, we're woefully inept - we barely manage to show up for our own commitments, let alone maintain our relationships. Even before self-isolation we were experiencing a loneliness epidemic: we communicate through texts and emojis, and rear away in horror from an unsolicited phone call, even if it's from our mum. Flaking out on plans is routine, both online and off. The Art of Showing Up offers a roadmap through this morass, to true connection with your friends, family and yourself. Rachel Wilkerson Miller teaches that 'showing up' means connecting with others in a way that make them feel seen and supported. And that begins with showing up for yourself: recognising your needs, understanding your physical and mental health, and practising self-compassion. Only then can you better support other people; witness their joy, pain and true selves; validate their experiences; and help ease their burdens.

Nobody Wants to Read Your Sh*t
Nobody Wants to Read Your Sh*t

Author: Steven Pressfield

Publisher: Black Irish Entertainment LLC

Published: 2016-06-12

Total Pages: 192

ISBN-13: 1936891506

DOWNLOAD EBOOK

There's a mantra that real writers know but wannabe writers don’t. And the secret phrase is this: NOBODY WANTS TO READ YOUR SH*T. Recognizing this painful truth is the first step in the writer's transformation from amateur to professional. From Chapter Four: “When you understand that nobody wants to read your shit, you develop empathy. You acquire the skill that is indispensable to all artists and entrepreneurs—the ability to switch back and forth in your imagination from your own point of view as writer/painter/seller to the point of view of your reader/gallery-goer/customer. You learn to ask yourself with ev­ery sentence and every phrase: Is this interesting? Is it fun or challenging or inventive? Am I giving the reader enough? Is she bored? Is she following where I want to lead her?

Figuring Shit Out
Figuring Shit Out

Author: Amy Biancolli

Publisher: Behler Publications, LLC

Published: 2014-09-29

Total Pages: 210

ISBN-13: 1933016469

DOWNLOAD EBOOK

"Your life isn't over." My dad says this. "I mean, YOUR life isn't over. Beyond the kids. You'll go on living, doing things. This isn't it." I know, I assure him. I have the kids. They need me. They're my life now. "OK," he replies, then grunts—more of a brief hum. He only hums when he thinks I'm full of shit. Shockingly single. Amy Biancolli's life went off script more dramatically than most after her husband of twenty years jumped off the roof of a parking garage. Left with three children, a three-story house, and a pile of knotty psychological complications, Amy realizes the flooding dishwasher, dead car battery, rapidly growing lawn, basement sump pump, and broken doorknob aren't going to fix themselves. She also realizes that "figuring shit out" means accepting the horrors that came her way, rolling with them, slogging through them, helping others through theirs, and working her way through life with love and laughter. Amy Biancolli is an author and journalist whose column appears in the Albany Times Union. Before that, Amy served as film critic for the Houston Chronicle where her reviews, published around the country, won her the 2007 Comment and Criticism Award from the Texas Associated Press Managing Editors Association. Biancolli is the author of House of Holy Fools: A Family Portrait in Six Cracked Parts, which earned her Albany Author of the Year. Amy lives in Albany, New York, with her three children.

Inhale the Good Shit Exhale the Bullshit
Inhale the Good Shit Exhale the Bullshit

Author: Zone365 Creative Journals

Publisher: Independently Published

Published: 2019-06-07

Total Pages: 126

ISBN-13: 9781072595847

DOWNLOAD EBOOK

A Gratitude Journal with Prompts for Awesome Bitches Women Our customized journal has unique interior designs and is specialized for awesome bitches' women dealing with shits in life. Cuz' you know what? cursing makes you feel better! Fuck! It can help you relieve stress and is a great way to express yourself. So, what are you waiting for? Go grab your journal and get shit done! Journal Features: unique interior with theme background design Today, I am thankful for... Shit List of the day (good shit & bad shit) My fucking mood today 100 interesting & fun prompts 50 Shit Quote of the day plus 20 pages of Journal to write in This unique and fun journal can be a perfect gift for your girlfriends, best friends, daughters, sisters, mom, aunts, and other awesome bitches' women you know. Our designs are available in 5 different sizes: 5" x 8" inches (extra-small) 6" x 9" inches (small) 7" x 10" inches (medium) 8" x 10" inches (large) 8.5" x 11" inches (extra-large) You may also like some of our collections with unique, specialized themes each book: "Savage As Fuck" (Pit Ball, Bulldog) "Bitch Please, I'm so Fucking Fabulous. I Tinkle Glitter, Pewp Cupcakes, & Fart Rainbows" (Unicorn, Catnicorn) "My Pit Bull and I Talk Shit About You" (Pitbull, Bulldog, Pug, Chihuahua) "Yas Queen of the Shit Show" (crown) "Today, I Will Manifest some Cool Ass Shit but first Coffee" (coffee) "YOLO Let that Shit Go" (Yoga Bulldog) "She's Beauty She's Grace She's Got Resting Bitche Face" (unicorn) "You're my favorite Bitch to bitch about bithches with" (pineapple) "Inhale the Good Shit. Exhale the Bullshit" (Yoga Bulldog) "In a World Full of Assholes, Shit Happens" (poop) "Run on Coffee Chihuahua & Curse Words" (Coffee Chihuahua) "I'm mostly peace, love, and light" (Yoga Bulldog)

Shit, Actually
Shit, Actually

Author: Lindy West

Publisher: Hachette Books

Published: 2020-10-20

Total Pages: 220

ISBN-13: 0316449849

DOWNLOAD EBOOK

One of the "Best Books of 2020" by NPR's Book Concierge **Your Favorite Movies, Re-Watched** New York Times opinion writer and bestselling author Lindy West was once the in-house movie critic for Seattle's alternative newsweekly The Stranger, where she covered film with brutal honesty and giddy irreverence. In Shit, Actually, Lindy returns to those roots, re-examining beloved and iconic movies from the past 40 years with an eye toward the big questions of our time: Is Twilight the horniest movie in history? Why do the zebras in The Lion King trust Mufasa-WHO IS A LION-to look out for their best interests? Why did anyone bother making any more movies after The Fugitive achieved perfection? And, my god, why don't any of the women in Love, Actually ever fucking talk?!?! From Forrest Gump, Honey I Shrunk the Kids, and Bad Boys II, to Face/Off, Top Gun, and The Notebook, Lindy combines her razor-sharp wit and trademark humor with a genuine adoration for nostalgic trash to shed new critical light on some of our defining cultural touchstones-the stories we've long been telling ourselves about who we are. At once outrageously funny and piercingly incisive, Shit, Actually reminds us to pause and ask, "How does this movie hold up?", all while teaching us how to laugh at the things we love without ever letting them or ourselves off the hook. Shit, Actually is a love letter and a break-up note all in one: to the films that shaped us and the ones that ruined us. More often than not, Lindy finds, they're one and the same.

Inhale the Good Shit Exhale the Bullshit
Inhale the Good Shit Exhale the Bullshit

Author: Stoner Weed Journals

Publisher: Independently Published

Published: 2019-08-22

Total Pages: 112

ISBN-13: 9781688076624

DOWNLOAD EBOOK

This funny weed journal / notebook makes a great stoner gift for yourself or that pothead friend of yours that loves a 420 session of smoking weed & writing random stoner thoughts & ideas, short stories or to write about how your day went as a stress reliever & let that shit go. 6x9 size w/ 110 pages of blank lined paper & soft glossy cover so you can take it with you everywhere & never forget another great idea after getting high again! Awesome weed gift for anyone that uses THC, CBD or Cannabis, Sativa or Indica Kush.

Have a Great Shit
Have a Great Shit

Author: Jesse Karras

Publisher:

Published: 2020-01-02

Total Pages:

ISBN-13: 9781734459708

DOWNLOAD EBOOK

This hilarious and equally helpful guidebook teaches you everything you need to know for making and taking great shits like what foods, postures, and techniques will help you go like a pro. You will also learn valuable life-saving tips, such as how to improvise without toilet paper, avoiding germs in public restrooms, effectively unclogging the toilet, and even how to shit in the woods. With tons of useful information, fun cartoons, and plenty of potty humor, this fun little book will leave you laughing and learning from start to finish!

Man UNcivilized
Man UNcivilized

Author: Traver Boehm

Publisher:

Published: 2018-08-17

Total Pages:

ISBN-13: 9780578945064

DOWNLOAD EBOOK

This is the guidebook for the newly emerging paradigm of masculinity. One that includes and celebrates both the primal and divine aspects of men.