Holly Hagan's 25 Seriously Low Carb Meals

Holly Hagan's 25 Seriously Low Carb Meals

Author: Holly Hagan

Publisher: Misfits Publishing Ltd

Published: 2015-12-05

Total Pages: 38

ISBN-13:

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The latest in a series of diet and exercises books from svelte Geordie Shore beauty Holly Hagan. In this handy guide Holly gives you twenty-five of her favourite low carb meals which have helped transform her figure unrecognisably since she first broke on to our screens. In this fully illustrated recipe book, you will learn how to cook a variety of quick and easy meals no matter what your tastes. Each recipe comes with a full nutritional guide to help control your calorie intake.


Real English

Real English

Author: James Milroy

Publisher: Routledge

Published: 2014-06-03

Total Pages: 363

ISBN-13: 1317896963

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While it is accepted that the pronunciation of English shows wide regional differences, there is a marked tendency to under-estimate the extent of the variation in grammar that exists within the British Isles today. In addressing this problem, Real English brings together the work of a number of experts on the subject to provide a pioneer volume in the field of the grammar of spoken English.


Mindful Kitchen

Mindful Kitchen

Author: Heather Thomas

Publisher: Leaping Hare Press

Published: 2019-10-01

Total Pages: 195

ISBN-13: 1782408754

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An environmental foodie on a holistic path, Heather is mindfully committed to creating positive change, nurturing nature connection, and transforming the way we eat. Part practical, part meditative, The Mindful Kitchen infuses the everyday with simple nature-related rituals to reinforce thoughts as positive actions-creating focus, awareness and translating intent into lifestyle. Bite-size philosophical notes, meaningful questions, joyful rituals, and an abundant feast of vegetarian recipes are mindfully stirred together in this new-wave cookbook. Offering over 100 seasonal recipes, this beautifully illustrated culinary go-to encourages you to make mindful choices through how and what you eat. Add empowering flavors for wellbeing — inspiration, curiosity, and awareness — and this is destined to be a must have in every kitchen library. With fresh takes on old favourites, and new dishes to tickle the taste buds, there’s a recipe for every season. Ranging from a classic bubble and squeak, to a refreshing elderflower champagne, recipes include: Leek and Hazelnut Risotto; Pumpkin Coconut Soup; Preserved Pizza; Zero Waste Veggie Stock; Rhubarb and Lentil Curry; Oatmeal Honey Bread; and Apple Cake Lasagne.


POLPO

POLPO

Author: Russell Norman

Publisher: Bloomsbury Publishing USA

Published: 2012-10-30

Total Pages: 325

ISBN-13: 1608199096

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A sophisticated collection of 120 lesser-known Venetian specialties from London's edgy Soho district restaurant is complemented by sumptuous photography and includes such option as warm duck salad with beets and walnuts, crispy baby pizzas with zucchini and warm autumn fruits with amaretto cream. 25,000 first printing.


The Silk Roads

The Silk Roads

Author: Geordie Torr

Publisher: Arcturus Publishing

Published: 2021-06-01

Total Pages: 294

ISBN-13: 1398809764

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Take an intrepid journey through the history of the Silk Roads with this brilliant reference book. Traversing snowy mountain passes, vast, forbidding deserts and stormy seas, these ancient trade routes were about much more than the movement of goods, they paved the way for an unprecedented period of cultural exchange, diplomacy and conflict creating a legacy that continues to affect global geopolitics in the 21st century. Forged over millennia through a desire for enterprise, the Silk Roads have had an profound influence on Eurasia and beyond, connecting cultures, languages, customs and religions. And with China now working to reopen this ancient trade network, the time is right to shine a new light on its history and impact. This edition has been updated with an expanded chapter on China's efforts to reopen this ancient trade network through the Belt and Road Initiative and the many impacts it has had along the way, from its ambitious infrastructure projects to new cities emerging along its route to the growth of a digital silk road, Geordie Torr examines the profound impacts of the revival of the world's greatest trading route. With helpful timelines and useful information boxes, The Silk Roads gives you everything you need to master the history of this world-changing region.


Taste

Taste

Author: Kate Colquhoun

Publisher: A&C Black

Published: 2012-05-01

Total Pages: 604

ISBN-13: 1408834081

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From the Iron Age to the Industrial Revolution, the Romans to the Regency, few things have mirrored society or been affected by its upheavals as much as the food we eat and the way we prepare it. In this involving history of the British people, Kate Colquhoun celebrates every aspect of our cuisine from Anglo-Saxon feasts and Tudor banquets, through the skinning of eels and the invention of ice cream, to Dickensian dinner-party excess and the growth of frozen food. Taste tells a story as rich and diverse as a five-course dinner.


A Taste of Twochubbycubs The Cookbook

A Taste of Twochubbycubs The Cookbook

Author: James Anderson

Publisher: Yellow Kite

Published: 2019-11-29

Total Pages: 19

ISBN-13: 1529311802

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THREE MOUTHWATERING RECIPES FOR FREE - GET A TASTER OF TWOCHUBBYCUBS THE COOKBOOK! We're sharing three of our favourite recipes and an early snapshot of what's to come in our smashing new cookbook this Jan. This is food we can all cook, get healthier from doing so and have a right old laugh while we're at it. Sounds too good to be true? Download now to whet your appetite and get excited. These are the recipes inside: - - Lighter Spanakopita - - Date-wrecking Garlic Beef - - Lemon Chicken with Orzo The photography is beautiful, the recipes are as simple and 90+ of them are under 500 calories (except for a few cheeky few when you've just got to treat yourself). Enjoy, James and Paul Anderson