Mental Health, Naturally

Mental Health, Naturally

Author: Kathi J. Kemper

Publisher:

Published: 2010

Total Pages: 0

ISBN-13: 9781581103106

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With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.


The Simple Guide to Natural Health

The Simple Guide to Natural Health

Author: Melanie St. Ours

Publisher: Simon and Schuster

Published: 2018-08-07

Total Pages: 328

ISBN-13: 150720566X

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Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more. The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.


The PDR Family Guide to Natural Medicines and Healing Therapies

The PDR Family Guide to Natural Medicines and Healing Therapies

Author:

Publisher: Random House Digital, Inc.

Published: 2000

Total Pages: 629

ISBN-13: 0345433777

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Mainstream medicine's first guide to safe and effective modes of alternative healing The world of natural and alternative medicine offers an amazing array of effective, inexpensive, but still controversial health-care choices. Now in this milestone book, America's most trusted provider of medical information, the Physicians' Desk Reference®, cuts through the controversy and tells you what you need to know about your healing options. - Which widely available herbs, vitamins, and minerals act like potent prescription medication - Fifty alternative therapy options--how they work, what they strive for, and potential side effects - Self-help techniques to stave off--and even reverse--chronic problems and disease - The latest findings on acupuncture, aromatherapy, chiropractic adjustment, homeopathy, and much more - How certain natural remedies interact with conventional drugs - Easy-to-use indexes that will enable you to find treatment options for hundreds of ailments, identify the most effective herbal remedies, and research natural medicines by both common and Latin names - A sixteen-page herb identification portfolio featuring more than one hundred medicinal herbs, photographed in full color


The Essential Herbal for Natural Health

The Essential Herbal for Natural Health

Author: Holly Bellebuono

Publisher: Shambhala Publications

Published: 2012-03-13

Total Pages: 66

ISBN-13: 0834827719

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From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family's health. While entering the "herb world" can be intimidating—many of today's herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.


The Complete Family Guide to Alternative Medicine

The Complete Family Guide to Alternative Medicine

Author: C. Norman Shealy

Publisher: Element Books, Limited

Published: 1996

Total Pages: 288

ISBN-13: 9781852309015

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This extensive volume covers everything about alternative therapies and what they can treat. Its unique color-coded layout makes this book an essential reference tool.


Naturally Healthy Babies and Children

Naturally Healthy Babies and Children

Author: Aviva Jill Romm

Publisher: Celestial Arts

Published: 2003-08-06

Total Pages: 450

ISBN-13: 1587611929

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Committed to finding natural ways to care for their children, many parents seek techniques that do not require the invasive procedures and medications often associated with Western medicine. In Naturally Healthy Babies and Children midwife and herbalist Aviva Romm offers a comprehensive handbook that addresses the common health issues of children, from newborns to preadolescents. Aviva's whole-child approach integrates herbal remedies, nutrition, hygiene, and alternative health techniques with supportive, informed parenting. From anemia to whooping cough, each entry includes herbal, dietary, and general recommendations, including tips on when to pursue professional medical care. Naturally Healthy Babies and Children is indispensable reading for families seeking safe, effective ways to practice healing techniques at home.


Dr. Pitcairn's Complete Guide to Natural Health for Dogs & Cats (4th Edition)

Dr. Pitcairn's Complete Guide to Natural Health for Dogs & Cats (4th Edition)

Author: Richard H. Pitcairn

Publisher: Rodale Books

Published: 2017-03-21

Total Pages: 514

ISBN-13: 1623367565

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For more than 30 years, Dr. Pitcairn’s Complete Guide to Natural Health for Dogs & Cats has been the go-to resource for health-conscious animal lovers. This fourth edition is updated with the latest information in natural pet health, including groundbreaking research on the benefits of vegan diets for pets, as well as nutritionally complete recipes to give your pets optimal health that you can also enjoy, making home prepared diets easier than ever. The Pitcairns also discuss behavior issues, general nutrition, and a more humane approach to caring for pets. The Pitcairns have long been the trusted name in holistic veterinary care and continue to be at the forefront of natural pet health. Written with the same compassion and conviction, the fourth edition of Natural Health for Dogs & Cats will help you give your beloved animals the healthiest, happiest life.


The Pill Book Guide to Natural Medicines

The Pill Book Guide to Natural Medicines

Author: Michael Murray

Publisher: Bantam

Published: 2008-11-19

Total Pages: 863

ISBN-13: 0307489531

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IF YOU TAKE NUTRITIONAL SUPPLEMENTS, HERBS, VITAMINS, AND OTHER NATURAL PRODUCTS, YOU NEED THIS BOOK! Compiled by one of America’s leading authorities on natural medicine, The Pill Book Guide to Natural Medicines answers vital questions about the effectiveness and safety of more than 250 of today’s most popular natural remedies. Dr. Murray's unique A-to-F rating system tells you at a glance whether the product has been scientifically proven to work and if there are risks in taking it. Written in clear, accessible language, here is important information on: • What the product is for, and how it works • Safety and effectiveness rating • Possible side effects • Drug and food interactions • Usual dosage • Cautions and warnings • Special concerns for seniors, children, and pregnant women Up-to-date and authoritative, The Pill Book Guide to Natural Medicines also contains Dr. Murray's recommendations for the prevention and treatment of over 70 common conditions, from acne and atherosclerosis to ulcers and varicose veins. Remember, just because a product is “natural” does not mean it is safe. This important reference can help you make wise choices–or even save your health.