The Exhausted Woman's Handbook
Author: Christine Hammond
Publisher: Xulon Press
Published: 2014-07-22
Total Pages: 240
ISBN-13: 9781498404464
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The Lady's Handbook for Her Mysterious Illness
Author: Sarah Ramey
Publisher: Anchor
Published: 2021-05-11
Total Pages: 434
ISBN-13: 030774194X
DOWNLOAD EBOOKThe darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. In her harrowing, darkly funny, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her devastating symptoms were psychological. The Lady's Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions—autoimmune illnesses, fibromyalgia and chronic fatigue syndrome, chronic Lyme disease, chronic pain, and many more. Ramey's pursuit of a diagnosis and cure for her own mysterious illness becomes a page-turning medical mystery that reveals a new understanding of today's chronic illnesses as ecological in nature, driven by modern changes to the basic foundations of health, from the quality of our sleep, diet, and social connections to the state of our microbiomes. Her book will open eyes, change lives, and, ultimately, change medicine. The Lady's Handbook for Her Mysterious Illness is a revelation and an inspiration for millions of women whose legitimate health complaints are ignored.
Abuse Exposed
Author: Christine Hammond
Publisher:
Published: 2021-03-31
Total Pages:
ISBN-13: 9780960106301
DOWNLOAD EBOOKSome abuse is dangerously obvious, while other types of abuse creep into our family DNA in covert ways. Keeping family secrets, intimidation, the "Silent Treatment" and "Cyberbullying" are just a few examples of many forms of abuse with troubling outcomes. Often victims ask, "Why did this happen to me?" Or "What can I do?" While abusers will excuse their behavior asking, "Why do you make me do this?" Victims and abusers can rewrite their stories, improve their relationships and break the cycle for their future generations.In ABUSE EXPOSED, learn:The wide range of Types of Abuse, both overt and covert;The generational links to abuse;What to do before, during, and after abuse;How to confront your abuser;How to talk to a victim of rape;Finding forgiveness despite the pain;How to re-write your story, avoid future problems;And much, much more!
The Woman's Handbook of Healing Herbs
Author: Deb Soule
Publisher: Simon and Schuster
Published: 2011-08-01
Total Pages: 440
ISBN-13: 1628730447
DOWNLOAD EBOOKDid you know that yellow dock syrup can increase iron? That herbal tea with lemon balm and passionflower can ease migraines? Inside The Woman’s Handbook of Healing Herbs are simple and practical herbal remedies for women to use in the day-to-day care of their bodies and their souls. Learn how to start an organic garden, gather your herbs and flowers, and prepare them. More than just a how-to book, The Woman’s Handbook of Herbal Healing is a handbook of empowerment and kindness that every woman should own.
Run Like Hell
Author: Nadine Macaluso
Publisher: Greenleaf Book Group
Published: 2024-01-09
Total Pages: 268
ISBN-13:
DOWNLOAD EBOOKChange your present and seize your exceptional future by escaping your painful trauma bond, healing, and thriving! At age twenty-two, Nadine married Jordan Belfort, the nefarious stockbroker portrayed in the Hollywood blockbuster The Wolf of Wall Street. Their marriage began as a fairy tale, but once they were bonded, Jordan’s “mask” began to slip, and acts of infidelity, narcissistic abuse, insatiable greed, and uncontrollable drug addiction became Nadine’s nightmare. The horrific relationship gave Nadine the inspiration to become a psychotherapist specializing in narcissistic abuse, trauma bonds, and complex PTSD. Her private practice quickly flooded with women recounting an all-too-familiar story of abuse with a pathological partner. Perhaps this scenario resonates with you. In Run Like Hell, Nadine brings you her personal experience and years of expertise to explain • the mental health of the narcissistic pathological lover (PL), • the traits of women who are the perfect “victims” of these PLs, • how you can leave a trauma bond safely, and • how you can heal. Nadine also shows how you and other women can be surthrivers of these trauma bonds and go on to have healthy, positive relationships and lives, armed with knowledge and awareness. So Run Like Hell from damaging trauma bonds and live with awareness, practice self-love and care, and thrive, regardless of your past.
Fragile Power
Author: Paul L. Hokemeyer
Publisher: Hazelden Publishing
Published: 2019-10-08
Total Pages: 336
ISBN-13: 1616497645
DOWNLOAD EBOOKImpacted by narcissism? You’re not alone. Celebrity culture drives us to aspire to be like the few who seem to have it all. But is it possible they simultaneously have everything- and nothing? Behind the glitz, wealth and fame of the celebrities we follow, there is a common trend that impacts all of us. The popular label of “narcissism,” and “narcissist” surfaces in all of our lives and results in self-destructive behaviors common to modern life, including stress, addiction, anxiety, fear, imposter syndrome, infidelity, and depression. Having treated some of the world’s most successful, wealthiest people and celebrities, Dr. Paul Hokemeyer applies his findings to tell us why so many people get trapped in narcissistic relationship cycles and shows how we can diminish their impact on ourselves and the people we love. Dr. Paul Hokemeyer (J.D., PH.D.) is the founder of Drayson Mews, a global resource for UHNW individuals, couples and families seeking clinically effective mental and relational health services, a licensed marriage and family therapist and graduate of the Global Leaders in Healthcare program at Harvard Medical School. In his book, Fragile Power, Dr. Paul shares from the therapist’s chair how feelings of shame, insecurity, abandonment, and emotional pain are all part of the human condition and how all of us, regardless of our levels of wealth, can heal ourselves, our relationships and the world we are privileged to live in.
The Working Woman's Handbook
Author: Audrey Slaughter
Publisher: Vintage
Published: 1986
Total Pages: 322
ISBN-13:
DOWNLOAD EBOOKThe JGirls Guide
Author: Penina Adelman
Publisher: Turner Publishing Company
Published: 2005-03-01
Total Pages: 252
ISBN-13: 1580234992
DOWNLOAD EBOOKThe Essential Survival Manual for Growing Up Jewish! What does it mean to become a Jewish woman? Did you ever think that Judaism had any advice on how to deal with pressure from your friends? Arguing with your parents? Feeling stressed out? Well, this book shows you that Judaism can help you deal with all these things—and a whole lot more. The JGirl's Guide is a first-of-its-kind book of practical, real-world advice using Judaism as a compass for the journey through adolescence. A fun survival guide for coming of age, it explores the wisdom and experiences of rabbis, athletes, writers, scholars, musicians and great Jewish thinkers, as well as lots of girls just like you—girls who share your worries and concerns, and your joys. Here’s a place to turn to for honest, helpful discussion about the things that really matter to you: • Friendship • Eating • Health • Sexuality • Getting involved • Dealing with authority • Coping with stress • Self-esteem • Communication • Jewish Identity Now’s the time when you are thinking: Who am I? What do I believe in? Who will I become? The JGirl’s Guide provides Jewish writings, traditions and advice that can help.
The Labor Progress Handbook
Author: Penny Simkin
Publisher: John Wiley & Sons
Published: 2011-01-31
Total Pages: 296
ISBN-13: 0470959371
DOWNLOAD EBOOKThe third edition of The Labor Progress Handbook builds on the success of first two editions and remains an unparalleled resource on simple, non-invasive interventions to prevent or treat difficult labor. Retaining the hallmark features of previous editions, the book is replete with illustrations showing position, movements, and techniques and is logically organized to facilitate ease of use. This edition includes two new chapters on third and fourth stage labor management and low-technology interventions, a complete analysis of directed versus spontaneous pushing, and additional information on massage techniques. The authors have updated references throughout, expertly weaving the highest level of evidence with years of experience in clinical practice. The Labor Progress Handbook continues to be a must-have resource for those involved in all aspects of birth by providing practical instruction on low-cost, low-risk interventions to manage and treat dystocia.
Handbook of Counseling Women
Author: Mary Kopala
Publisher: SAGE
Published: 2003-07-11
Total Pages: 664
ISBN-13: 9780761926405
DOWNLOAD EBOOKThis volume of Handbook of Counseling Women brings together in one place the historical context and current theories of, research on, and the issues involved in the practice of counselling women. Topics covered include the development during adulthood, balancing work and family, pregnancy, childbirth and postpartum and women in intimate relationships.
