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Author: Anne Lindsay
Publisher:
Published: 1994-05-01
Total Pages: 240
ISBN-13: 9780948817786
DOWNLOAD EBOOKA collection of 200 recipes for a healthy heart, each with a nutritional analysis. Other work by the author includes The Light-Hearted Cookbook.
Author: Martha Stewart Living Magazine
Publisher: Clarkson Potter
Published: 2011-08-31
Total Pages: 386
ISBN-13: 0307954943
DOWNLOAD EBOOKNo matter how busy you are, at the end of the day you want fresh, flavorful meals that are easy to prepare. And you want lots of choices and variations—recipes that call for your favorite foods and take advantage of excellent (and readily available) ingredients. In the first book from the award-winning magazine Everyday Food, you’ll find all of that: 250 simple recipes for delicious meals that are quick enough to make any day of the week. Because a change in weather affects how we cook as much as what we cook, the recipes in Everyday Food are arranged by season. For spring, you’ll find speedy preparations for main-course salads, chicken, and poached salmon that minimize time spent at the stove; summer features quick techniques for grilling the very best burgers and kabobs as well as no-cook pasta sauces; for fall, there are braised meats and hearty main-course soups; and winter provides new takes on rich one-dish meals, roasts and stews, and hearty baked pastas. Finally, a chapter on basics explains how to make year-round staples such as foolproof roast chicken, risotto, couscous, and chocolate sauce. Designed in a contemporary and easy-to-read format, Everyday Food boasts lush, full-color photography and plenty of suggestions for substitutions and variations. With Everyday Food, even the busiest on-the-go cook can look forward to meals that bring freshness, nutrition, and a range of flavors to dinner all week long.
Author: Anne Lindsay
Publisher: Macmillan of Canada
Published: 2009-12-30
Total Pages: 276
ISBN-13:
DOWNLOAD EBOOKThe Heart and Stroke Foundation takes great pleasure in offering the new, updated "Lighthearted everyday cooking" to Canadians. Since its original publication in 1991, even more evidence has been published linking the importance of a healthy diet to lifelong good health. In the revised introduction you will find interesting information about the latest thoughts on heart healthy eating. You'll also find new and updated delicious recipes throughout the book.
Author: Elisabeth Prueitt
Publisher: Lorena Jones Books
Published: 2017-04-04
Total Pages: 386
ISBN-13: 0399578838
DOWNLOAD EBOOKA comprehensive cookbook with 200 recipes for the way people want to eat and bake at home today, with gluten-free options, from James Beard Award-winning and best-selling author Elisabeth Prueitt, cofounder of San Francisco's acclaimed Tartine Bakery. Tartine All Day is Tartine cofounder Elisabeth Prueitt’s gift to home cooks everywhere who crave an all-in-one repertoire of wholesome, straight-forward recipes for the way they want to eat morning, noon, and night. As the family cook in her own household, Prueitt understands the challenge of making daily home cooking healthy, delicious, and enticing for all—without wearing out the cook. Through concise instruction Prueitt translates her expertise into home cooking that effortlessly adds variety and brings everyone to the table. With 200 recipes for everything from the best-ever salad dressings to genius gluten-free pancakes (and 45 other gluten-free options), the greatest potato gratin, fool-proof salmon and roasted chicken, and dreamy desserts, Tartine All Day is the modern cookbook that will guide and inspire home cooks in new and enduring ways.
Author: Dana Jacobi
Publisher: WeldonOwn+ORM
Published: 2020-08-10
Total Pages: 202
ISBN-13: 1681886103
DOWNLOAD EBOOK“Absolutely comes through on its promise to help you cook healthy food every day”—as featured on Shape.com and RealSimple.com (Two Classy Chics). Providing recipes for a nourishing diet that includes breakfasts, sides, lean protein and vegetable-forward entrees, grains, and even desserts, Everyday Healthy Cookbook serves as an informative guide to those seeking to change, enhance, or better understand their nutrition—and incorporate healthy eating habits into daily meals. Featuring flavorful twists on recipes like Seared Cauliflower Steaks with Olive-Caper Gremolata and Mustard Dill Turkey Burgers, Everyday Healthy also provides nutritious no-fuss classics such as Loaded Avocado Toast and Coconut Macarons. Without having to invest in cookbooks promoting specific diets, home cooks can create a wide-range of dishes that allows them to take charge of their diet in a way that works for their lifestyle. “This book is so loaded with an abundant variety of healthy and delicious recipes you’ll have a hard time choosing where to start.” —Leite’s Culinaria
Author: Derrick Cutting
Publisher: Class Publishing Ltd
Published: 2004
Total Pages: 412
ISBN-13: 9781859590966
DOWNLOAD EBOOKThis title is about living life to the full and not denying yourself the things you enjoy. Dr Cutting sorts out scientific fact from unfounded theories and shows you just how simple it is to take charge of your own health.
Author: Graham Jackson (FRCP.)
Publisher: Class Publishing Ltd
Published: 2004
Total Pages: 356
ISBN-13: 9781859590973
DOWNLOAD EBOOKHeart Health - the 'at your fingertips' guide is all about you and your heart: how to keep your heart healthy, or - if it has been affected by heart disease in some way - how to make it as strong as possible. Expert cardiologist Dr Graham Jackson shows you that it is never too late to take action to strengthen your heart.
Author: Derrick Cutting
Publisher: Class Publishing Ltd
Published: 2008
Total Pages: 489
ISBN-13: 1859591914
DOWNLOAD EBOOKMedical research continues to highlight the central role of abdominal fat in the causation of heart disease and diabetes. Whether you want to look like a beauty queen, lower your blood pressure, beat diabetes or avoid a heart attack, this book and its 28-day plan will help you break the metabolic vicious cycle and lose weight for good.
Author: Rodney Grahame
Publisher: Class Publishing Ltd
Published: 2003
Total Pages: 169
ISBN-13: 1859590675
DOWNLOAD EBOOKPractical advice on dealing with the condition.
Author: Tom Fahey
Publisher: Class Publishing Ltd
Published: 2004
Total Pages: 240
ISBN-13: 9781859590904
DOWNLOAD EBOOKHigh Blood Pressure – the 'at your fingertips' guide is the essential handbook for straightforward and medically accurate information about your blood pressure. Packed full of information about how to get your blood pressure down - and keep it down, it is a must for anyone interested in controlling their blood pressure.
