Essence of Goju Ryu -
Author:
Publisher:
Published: 2011
Total Pages:
ISBN-13: 9781447669289
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The Essence of Goju Ryu -
Author: Richard Barrett
Publisher: Lulu.com
Published: 2014-10-16
Total Pages: 126
ISBN-13: 9781326050573
DOWNLOAD EBOOKThis book represents many years of research into the fascinating art of Goju Ryu Karate-Do concerning the relationship between Junbi Undo, Hojo Undo and Sanchin. Covering the history, correct practise, advanced Qigong and esoteric studies within these traditions, this work is aimed directly at the intermediate or advanced practitioner seeking to add greater depth to their understanding of these areas, and how to effectively apply them to the advanced classical kata of Goju Ryu. Topics include: Junbi Undo theory and practise, The origins of Sanchin, The Go and Ju of Sanchin, Shime application and theory, Go and Ju in relation to the body, Sanchin no Chikara Michi (strength paths of Sanchin), Sanchin Qigong exercises, San Tanden (the 3 tanden), Ancient beliefs which influenced the development of kata.
Okinawan Goju-Ryu
Author: Seikichi Toguchi
Publisher: Black Belt Communications
Published: 1976
Total Pages: 196
ISBN-13: 9780897500180
DOWNLOAD EBOOKAn instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section on sanchin breathing and step-by-step photos with foot patterns.
The Essence of Goju Ryu -
Author: Richard Barrett
Publisher: Lulu.com
Published: 2014-10-16
Total Pages: 148
ISBN-13: 9781326050542
DOWNLOAD EBOOKThis second book in 'The Essence of Goju Ryu' series explores the principles that form the basis of Okinawan Goju Ryu. Concentrating upon the various Tachi Waza, Uke Waza, and Atemi Waza, this work provides a host of Hojo Undo exercises and paired drills which will assist the intermediate practitioner in adding greater depth to their study of Kata. More than just a description of the exercises, this work will encourage the student to find the subtle links which weave together the various aspects of Karate, and find the true value in its practises. Packed with photographs shot in an authentic Dojo, this book takes the reader back in time to see how legends such as Higaonna Kanryo and Miyagi Chojun crafted their tools.
Traditional Karate-do: The fundamental techniques
Author: Morio Higaonna
Publisher: Kodansha
Published: 1985
Total Pages: 180
ISBN-13:
DOWNLOAD EBOOKOkinawan Goju-Ryu II
Author: Seikichi Toguchi
Publisher: Black Belt Communications
Published: 2001
Total Pages: 180
ISBN-13: 9780897501408
DOWNLOAD EBOOKA guide to goju-ryu fundamentals that narrates the author's personal history of Okinawan goju-ryu karate. It covers advanced kata, its evolution and its importance. It features step-by-step photographs that show the advanced techniques of shorei-kan karate, including stances, strikes, blocks, kicks and two-man training styles.
Karate Goju Ryu Meibukan
Author: Lex Opdam
Publisher:
Published: 2007
Total Pages: 0
ISBN-13: 9781933901299
DOWNLOAD EBOOKThis work reflects the system of education from the School of Dai Sensei Meitoku Yagi named the Meibukan. The Meibukan, in an educational sense, originated from the teachings of "the Empty Hand" that Chojun Miyagi adopted in his Goju-ryu Karate system and passed over to his student in turn, Meitoku Yagi. Sensei Yagi developed the system further and gave these teachings a personal interpretation. The reader will find many historical photographs of great Okinawan Goju-ryu karate masters who were the pioneers of this unique martial art. The syllabus in this book serves as a technical manual in which history, origins, practice, and techniques are arranged in an orderly way, allowing the identity of the style to emerge. This syllabus offers deep background that not only will serve beginning karatekas by giving them a rational framework to grasp this martial art, but also more experienced karatekas, who may reinforce or augment their existing understanding of the style's unique subtleties.
The Kata and Bunkai of Goju-Ryu Karate
Author: Giles Hopkins
Publisher: Blue Snake Books
Published: 2018-02-06
Total Pages: 305
ISBN-13: 1623172004
DOWNLOAD EBOOKChallenging timeworn conventions of karate training and revealing the original intent of classical kata—or forms—through detailed descriptions of self-defense applications known as bunkai, this is a crucial addition to any martial-arts library. Containing more than 265 photos, the book is divided into chapters that illuminate each of the ten classical kata of Goju-ryu. Drawing on more than forty years of experience in the martial arts, Giles Hopkins Sensei takes us on a journey into the Goju-ryu karate system, providing a principles-based method for analysis of kata practice. Arguing against the commonly held notion that kata techniques can have multiple interpretations, he insists that a kata cannot simply mean what the user wants it to mean, but contains specific martial principles that must be followed for it to work effectively. The step-by-step descriptions of the receiving, controlling or bridging, and finishing techniques contain in-depth analysis of commonly misunderstood aspects of kata. Each chapter concludes with an engaging anecdote from the author’s time in Okinawa, the birthplace of Goju-ryu, connecting it with the kata under discussion. Equally useful for the novice and for more advanced karate practitioners looking to deepen their understanding of kata and bunkai.
Wandering Along the Way of Okinawan Karate
Author: Giles Hopkins
Publisher: North Atlantic Books
Published: 2020-09-15
Total Pages: 290
ISBN-13: 1623174481
DOWNLOAD EBOOKA personal, philosophical, and historical exploration of Okinawan Goju-Ryu karate written by an experienced master. In Wandering Along the Way of Okinawan Karate, Giles Hopkins draws on his fifty years of martial arts experience to take the reader on a journey through the meaning of kata (form) and bunkai (application) in Okinawan Goju-Ryu karate. Hopkins offers his personal reflections on the enigma of karate kata while explaining many of its little-understood applications. With skill and insight into kata's connection to nature, the book addresses key topics such as why some movements are done slowly while others are fast, the significance of steps and turns, and the role of tradition in karate. The purpose of kata solo patterns is to solidify specific self-defense techniques. Contrary to the commonly held belief that kata techniques can have multiple interpretations, Hopkins argues that kata embodies specific martial principles that must be followed rigorously for it to be truly effective. He also reveals the spiritual dimensions of martial arts by explaining its deep connection to nature. Providing new understanding of kata structure, themes, and martial art principles, Hopkins sheds light on the practitioner's journey.
Karate-dō Nyūmon
Author: Gichin Funakoshi
Publisher: Kodansha International
Published: 1994
Total Pages: 134
ISBN-13: 9784770018915
DOWNLOAD EBOOKThis introduction to karate teaches both the physical training and the mentalhilosophy necessary for karate mastery. The book also provides the completeistory of karate.
