The Easy Hour

The Easy Hour

Author: Leslie Stella

Publisher: Crown

Published: 2007-12-18

Total Pages: 274

ISBN-13: 0307421988

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Welcome to the “Easy” life! When overworked, underpaid women’s wear retail slave Lisa Galisa (the rhyming name is only the beginning of her agonies) suddenly becomes the personal assistant to an infamous Chicago socialite, she accidentally, hilariously, becomes the toast of the town. Catapulted into the role of trendsetter, this frustrated working-class girl seizes the opportunity to unleash some South Side mayhem on a gullible society that hungrily embraces the next “new thing.” Lisa offers them the “Easy” lifestyle, encouraging her new crowd to shake it up and party alongside janitors, fry cooks, and bricklayers. Soon she has the upper crust patronizing dive bars, wearing cheddar-hued polyester, and grooving to the bewitchingly canned melodies of easy listening—the emperor’s new music. And the social set is having it. But as the Bridgeport-born-and-raised charlatan begins to buy into her own fraud, longing to leave behind the land of retail hell and Polish “saah-sidges” for life among the beau monde, her eccentric family and a mysteriously handsome janitor with a penchant for astronomy dip into their own bag of tricks to keep her on the right side of sanity, if on the wrong side of the tracks. Join Lisa Galisa and the rest of these charming oddballs at the Easy Hour, where they find the best remedy for a hard existence is a little easy listening.


The 4-hour Chef

The 4-hour Chef

Author: Timothy Ferriss

Publisher: Houghton Mifflin Harcourt

Published: 2012

Total Pages: 677

ISBN-13: 0547884591

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Building upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.


Rescuing the Dinner Hour

Rescuing the Dinner Hour

Author: Peggy K. Glass

Publisher:

Published: 1994

Total Pages: 292

ISBN-13: 9781883280048

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A user-friendly book of more than 200 recipes for cooks on the run. Recipes are healthy, fun and easy.


The First 20 Hours

The First 20 Hours

Author: Josh Kaufman

Publisher: Penguin

Published: 2013-06-13

Total Pages: 290

ISBN-13: 1101623047

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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.


Happy Hour at Home

Happy Hour at Home

Author: Barbara Scott-Goodman

Publisher: Hachette UK

Published: 2013-06-25

Total Pages: 160

ISBN-13: 0762448776

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Entertain at home with ease, whipping up a delectable spread of pre-dinner treats, or simply transform a weeknight into a happy hour that rivals that of the swankiest bar. Bringing the party home with drinks and snacks just got easier -- even the amateur mixologist will be shaking and stirring in no time. Happy Hour at Home boasts sure-to-please classics like the Manhattans and mojitos, along with more inventive twists like Watermelon Cosmos and Kimchi Bloody Marys. The book also includes 90 recipes for a host of delicious treats, from Spanish tapas to American bar classics like sliders and oven-baked fries, to French and Italian-inspired flatbreads and olives that pair perfectly with cocktails for the ultimate at-home happy hour.


Each Hour Redeem

Each Hour Redeem

Author: Daylanne K. English

Publisher: U of Minnesota Press

Published: 2013-03-29

Total Pages: 297

ISBN-13: 1452939454

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Each Hour Redeem advances a major reinterpretation of African American literature from the late eighteenth century to the present by demonstrating how its authors are centrally concerned with racially different experiences of time. Daylanne K. English argues that, from Phillis Wheatley to Suzan-Lori Parks, African American writers have depicted distinctive forms of temporality to challenge racial injustices supported by dominant ideas of time. The first book to explore the representation of time throughout the African American literary canon, Each Hour Redeem illuminates how the pervasive and potent tropes of timekeeping provide the basis for an overarching new understanding of the tradition. Combing literary, historical, legal, and philosophical approaches, Each Hour Redeem examines a wide range of genres, including poetry, fiction, drama, slave narratives, and other forms of nonfiction. English shows that much of African American literature is characterized by “strategic anachronism,” the use of prior literary forms to investigate contemporary political realities, as seen in Walter Mosley’s recent turn to hard-boiled detective fiction. By contrast, “strategic presentism” is exemplified in the Black Arts Movement and the Harlem Renaissance and their investment in contemporary political potentialities, for example, in Langston Hughes and Amiri Baraka’s adaptation of the jazz of their eras for poetic form and content. Overall, the book effectively demonstrates how African American writers have employed multiple and complex conceptions of time not only to trace racial injustice but also to help construct a powerful literary tradition across the centuries.


Intermittent Fasting for Women: The Easy Way to Burn Fat, Feel and Look Good, Slow Ageing and Increase Productivity while Enjoying the Lifestyle and the Foods You Love

Intermittent Fasting for Women: The Easy Way to Burn Fat, Feel and Look Good, Slow Ageing and Increase Productivity while Enjoying the Lifestyle and the Foods You Love

Author: Nathalie Seaton

Publisher: Nathalie Seaton

Published:

Total Pages: 73

ISBN-13:

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Do you want to be leaner, healthier and slow aging as quickly as possible without crash dieting while still enjoying your favorite foods? If the yes, keep reading… If you are sick and tired of complicated diets, calorie counting, menu planning and tasteless food without achieving your desired goals, then there is an alternative for you! You can stop dieting and just follow the time tested and very trendy INTERMITTENT FASTING (IF). People are using that eating pattern to Burn Fat, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer. Here are just a few of the things you're going to discover in "Intermittent Fasting for Women": -Numerous Health and Lifestyle Benefits IF Offers -How IF Is Different For Women And Men -How IF Affects the Female Body -Four Popular Ways for Women to Safely Do Intermittent Fasting and How to Find A Consistent Program That Works for Your Body and Lifestyle -The Step-By-Step Tutorial for Starting and Maintaining The IF -Guidelines to Master IF to Your Individual Body, And Unique Life Situation -How to lose weight with IF -How to do Exercises with IF -What symptoms You Should Watch For -What are Common IF Mistakes To Avoid -How to control hunger -Who Should Not Fast -Tips To Help You Stay Motivated -Top Fasting Hacks & Tips Do you maintain heavy work commitments, children to care for, or other constraints? This is the revolutionary secret of intermittent fasting: it can be tailored to the individual woman, rather than requiring her to conform to an extreme or unrealistic regime. This makes it fun and adaptable! You set the rules according to a plan that works for you. This book has easy to follow step by step IF guide written in plain simple English. IF differs from diets because this method lets you eat out with your friends, provides more time away from kitchen duty, special foods, fancy equipment or supplements are not required. Have you experimented with intermittent fasting in the past and had a negative or less than ideal experience? This book will give you a whole new perspective. You‘ll learn real strategies you can start right away. There is no time like the present to initiate this process and start building a better way of eating and living. Don't’wait any longer and begin the journey to the body of your dreams!