The Mind Illuminated

The Mind Illuminated

Author: John Yates

Publisher: Simon and Schuster

Published: 2017-01-03

Total Pages: 512

ISBN-13: 1501156993

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A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice. The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of how the mind works, including steps to overcome mind wandering and dullness, extending your attention span while meditating, and subduing subtle distractions. This groundbreaking manual provides illustrations and charts to help you work through each stage of the process, offering tools that work across all types of meditation practices. The Mind Illuminated is an essential read, whether you are a beginner wanting to establish your practice or a seasoned veteran ready to master the deepest state of peace and mindfulness.


Zen and Western Thought

Zen and Western Thought

Author: Masao Abe

Publisher: University of Hawaii Press

Published: 1989-02-01

Total Pages: 338

ISBN-13: 9780824812140

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This collection of Abe's essays is a welcome addition to philosophy and comparative philosophy.


The Mind Illuminated

The Mind Illuminated

Author: Culadasa

Publisher: Hay House, Inc

Published: 2017-01-03

Total Pages: 675

ISBN-13: 1781808791

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The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.


The Mind-Body Politic

The Mind-Body Politic

Author: Michelle Maiese

Publisher: Springer

Published: 2019-06-28

Total Pages: 332

ISBN-13: 3030195465

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Building on contemporary research in embodied cognition, enactivism, and the extended mind, this book explores how social institutions in contemporary neoliberal nation-states systematically affect our thoughts, feelings, and agency. Human beings are, necessarily, social animals who create and belong to social institutions. But social institutions take on a life of their own, and literally shape the minds of all those who belong to them, for better or worse, usually without their being self-consciously aware of it. Indeed, in contemporary neoliberal societies, it is generally for the worse. In The Mind-Body Politic, Michelle Maiese and Robert Hanna work out a new critique of contemporary social institutions by deploying the special standpoint of the philosophy of mind—in particular, the special standpoint of the philosophy of what they call essentially embodied minds—and make a set of concrete, positive proposals for radically changing both these social institutions and also our essentially embodied lives for the better.


Kinds Of Minds

Kinds Of Minds

Author: Daniel C. Dennett

Publisher: Basic Books

Published: 2008-08-04

Total Pages: 198

ISBN-13: 0786723629

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Combining ideas from philosophy, artificial intelligence, and neurobiology, Daniel Dennett leads the reader on a fascinating journey of inquiry, exploring such intriguing possibilities as: Can any of us really know what is going on in someone else's mind? What distinguishes the human mind from the minds of animals, especially those capable of complex behavior? If such animals, for instance, were magically given the power of language, would their communities evolve an intelligence as subtly discriminating as ours? Will robots, once they have been endowed with sensory systems like those that provide us with experience, ever exhibit the particular traits long thought to distinguish the human mind, including the ability to think about thinking? Dennett addresses these questions from an evolutionary perspective. Beginning with the macromolecules of DNA and RNA, the author shows how, step-by-step, animal life moved from the simple ability to respond to frequently recurring environmental conditions to much more powerful ways of beating the odds, ways of using patterns of past experience to predict the future in never-before-encountered situations. Whether talking about robots whose video-camera "eyes" give us the powerful illusion that "there is somebody in there" or asking us to consider whether spiders are just tiny robots mindlessly spinning their webs of elegant design, Dennett is a master at finding and posing questions sure to stimulate and even disturb.


A Buddhist Bible

A Buddhist Bible

Author: Dwight Goddard

Publisher: Jazzybee Verlag

Published: 2014-06-02

Total Pages: 297

ISBN-13: 3849644529

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Indian Types of ethical and philosophical Buddhism did not easily find acceptance in China; it took centuries of contact before a distinctively Chinese adaptation of Buddhism was effected that proved to be congenial to Chinese soil. This Chinese type of Buddhism is called Ch'an in China, and Zen in Japan, and Zen seems to be the more familiar name for it in America and Europe. Other sects have risen and decreased but they proved to be more or less exotic, they never became indigenous as did Zen. An exception may be suspected in the case of the Pure Land Sects, but it should be remembered that the Pure Land Sects developed from Zen and not independently. To tell the story of this adaptation of the Indian type of Buddhism until it became fixed in the teachings of the Sixth Patriarch, is the purpose of this book. The main part of the book is given over to English Versions of the favorite scriptures of the Zen Sect. To this is added Historical and Literary Introductions and a few notes that seem to be called for to make certain phases of the Sutras more easily intelligible.


Mind Sky

Mind Sky

Author: Jakusho Kwong-roshi

Publisher: Simon and Schuster

Published: 2022-05-10

Total Pages: 208

ISBN-13: 1614297789

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A collection of talks, photos, and calligraphy by Jakusho Kwong-roshi, exploring the profound beauty of Zen history and practice, nature, and the philosophy of the ancient Zen master Eihei Dogen. “In Zen meditation, anything that comes in your mind will eventually leave, because nothing is permanent. A thought is like a cloud moving across the blue sky. Nothing can disturb that all-encompassing vastness. This is the Dharma". In a collection of talks and anecdotes, Jakusho Kwong-roshi, a Dharma successor of Shunryu Suzuki-roshi, presents his approach to Buddhist teaching. Containing photos of Kwong-roshi with his teachers, as well as a selection of his vibrant calligraphy, Mind Sky explores the profound beauty of Zen history and practice, nature, and the philosophy of the ancient Zen master Eihei Dogen. With an elegant simplicity, Jakusho Kwong-roshi shows how Zen is experiential rather than intellectual. And with persistent practice, realization is already yours.


Divinity

Divinity

Author: Henry M. Piironen

Publisher: iUniverse

Published: 2010-03-01

Total Pages: 464

ISBN-13: 1450214096

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Are you the type of person who seeks to extend the spiritual horizons, or who enjoys to learn deeply rooted wisdom from the ancient enlightened teachers? Do you find comfort from the guidance of the spiritually wise, or have you set spiritual goals to gain awareness of what the Ancient Asian wisdom traditions have to say? Do you find joy from opening the Bible or another spiritual book randomly and then contemplate on the teaching you just learned? In this book, you will find 1361 citations and quotations from nine different spiritual scriptures in an assorted order, some containing multiple teachings in themselves, and if you are a spiritually conscious, lover of wisdom or otherwise a thoughtful person, you will find long companionship from this book. As a portrait of human spirituality, you will gain thorough access to the teachings in Buddhism: The Dhammapada, The Diamond Sutra, The Lankavatara Sutra; Christianity: The New Testament; Confucianism: Confucian Analects, The Doctrine of the Mean, The Great Learning; Hinduism: The Bhagavad Gita; Taoism: Tao Te Ching. What makes this book so significant is the amount of wisdom, enlightened awareness, power, clear sightedness, compassion and similarities between the scriptures, designed to give you also a perception of the universal nature of values, while deepening the roots of your awareness with enlightened realizations. Youll find yourself returning to this book again and again.


Big Sky Mind

Big Sky Mind

Author: Carole Tonkinson

Publisher: Penguin

Published: 1995-09-01

Total Pages: 417

ISBN-13: 1101663650

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Essays, poems, photographs, and letters explore the link between Buddhism and the Beats--with previously unpublished material from several beat writers, including Jack Kerouac, Allen Ginsberg, Lawrence Ferlinghetti, Gary Snyder, and Diane diPrima.