The Dieter's Prayer Book
The Dieter's Prayer Book

Author: Heather Kopp

Publisher: WaterBrook

Published: 2009-01-16

Total Pages: 224

ISBN-13: 0307551040

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Friendly Support. Daily Encouragement. Spiritual Empowerment. Diets and diet books have never been more popular. At the same time, recent studies show that Americans have never been more overweight. It's no wonder, then, that women who are trying to lose weight--be it 10 or 100 pounds--are among the most frequently discouraged people around. Every day we are faced with fridge wars, bad mirror moments, diets that don't work, skinny friends who can eat whatever they like, and husbands who reminisce about the size 8 they married. Yet victory can be yours. Increasingly, scientific studies are indicating that in health matters, prayer works--and in The Dieter's Prayer Book, you'll find that daily ounce of spiritual encouragement you need. Not tied to any one particular diet, The Dieter's Prayer Book can be used in conjunction with any healthy-eating program, or on its own. Each day, these upbeat prayers will remind you what really matters, make you feel less alone, and empower you to achieve your goal of healthful living.

The Prayer Diet
The Prayer Diet

Author: Matthew Anderson

Publisher: Citadel Press

Published: 2004

Total Pages: 260

ISBN-13: 9780806526126

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What if you could pray for weight loss and have your prayer answered to the exact pound you requested? Popular minister Dr. Matthew Anderson, author of the "Coyote Wisdom" column for EDIETS.com, asked that question of his readers, and received an overwhelming response. Many decided to take part in a simple prayer/weight-loss experiment he was conducting. The results were astonishing. Now Dr. Anderson has put his exciting Prayer Diet in book form. With The Prayer Diet, there is no regimen to follow. Instead, it asks readers to complete a few steps every day that address the emotional, mental, and spiritual essentials for lasting weight loss. Drawing on the wisdom of Jesus, Abraham, the thirteenth-century Sufi poet, Rumi, Carl Jung, and Zen philosophy, Dr. Anderson teachers readers how to achieve both a slim, healthy body and heightened self-esteem. In the fast-reading chapters of The Prayer Diet, Dr. Anderson will answer all readers' questions and provide encouragement as they slim down. He also includes a prayer maintenance program, to keep dieters from ever regaining the pounds they shed. Much more than a mere weight loss program, this program will enable those who follow it to heal inner pain, overcome self-criticism, and begin to love themselves more--which are all vital components to weight loss success.

Daily Word for Weight Loss
Daily Word for Weight Loss

Author: Colleen Zuck

Publisher: Rodale

Published: 2001-12-25

Total Pages: 264

ISBN-13: 9781579544362

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An inspirational and reassuring guide, filled with daily support for losing weight, provides meditations and affirmations, personal weight-loss stories, effective tips and techniques for losing weight, scripture verses, and journal pages for recording personal progress. 20,000 first printing.

The Weigh Down Diet
The Weigh Down Diet

Author: Gwen Shamblin

Publisher: WaterBrook

Published: 2009-09-30

Total Pages: 338

ISBN-13: 0307553124

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Isn’t your desire to overeat really spiritual hunger? “I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is not calling for it.” - Gwen Shamblin Do you eat and eat and never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a liberating weight-reduction program in churches across America. The Weigh Down Diet gives new hope to millions who have failed on conventional diets and guides readers to the richer satisfaction that comes not from food, but from faith. Gwen Shamblin’s The Weigh Down Diet is a groundbreaking approach to weight loss. People who have known no end to their hunger and who have no control over their late-night binges have learned through the Weigh Down Workshop that they can remove the irresistible desire for food. This is not a diet like others, because it is not food-focused. It contains chapters such as “It’s Not Genetics or Your Mother’s Fault,” “I Feel Hungry All the Time,” and “How to Eat Potato Chips and Chocolate.” So, as you can see, here is a very different approach to weight loss. Weigh Down gives back hope to dieters who will learn that God did not put chocolate or lasagna on Earth to torture us – but rather for our enjoyment!

The Ultimate Weight Solution
The Ultimate Weight Solution

Author: Phil McGraw

Publisher: Simon and Schuster

Published: 2013-11-02

Total Pages: 336

ISBN-13: 147675764X

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DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- The Ultimate Weight Solution. This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your: food habits and emotional eating traps portion control exercise and lifestyle choices restaurant and social dining strategies for right thinking daily food plan with sample menus ...and more It's your health, it's your life, it's your decision.

Grace on the Go: Quick Prayers for Determined Dieters
Grace on the Go: Quick Prayers for Determined Dieters

Author: Barbara Bartocci

Publisher: Church Publishing, Inc.

Published: 2008-03-01

Total Pages: 96

ISBN-13: 0819226793

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According to the Centers for Disease Control, 40 percent of Americans are trying to lose weight at any given time. Studies increasingly show that losing weight is hard work. This easy, practical guide to prayer addresses the real needs and concerns of dieters and helps them lead a healthy, grounded, spiritually fulfilling life as they go through the challenges of dieting.

The Angels' Little Diet Book
The Angels' Little Diet Book

Author: Eileen Elias Freeman

Publisher: Grand Central Publishing

Published: 2010-03-27

Total Pages: 176

ISBN-13: 9780759521643

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This collection of sage sayings will inspire you to lose weight by heeding the counsel of angels and the practical experience of the world's foremost angel watcher, a woman who has lost over 100 pounds herself.

Today is the First Day
Today is the First Day

Author: Carole Lewis

Publisher: Gospel Light Publications

Published: 2012-12-17

Total Pages: 458

ISBN-13: 0830767223

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This 365 day devotional is an invaluable resource for more than half a million successful First Place 4 Health users, as well as anyone who simply wants a generous, daily dose of spiritual enrichment. Written by First Place 4 Health national director, Carole Lewis, and other contributors who follow the First Place 4 Health total wellness program, Today is the First Day consists of writings based on 80 key Scripture verses, each one specially selected to provide encouragement and inspiration to walk in the Word. For anyone who wants to improve all areas of his or her life, this devotional is a giant step toward that goal.

Perfect Health Diet
Perfect Health Diet

Author: Paul Jaminet

Publisher: Simon and Schuster

Published: 2012-12-11

Total Pages: 464

ISBN-13: 1451699166

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The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup­porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!