The Dental Diet

The Dental Diet

Author: Steven Lin

Publisher: Hay House, Inc

Published: 2019-02-05

Total Pages: 346

ISBN-13: 1401953190

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A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.


The Dental Diet Cookbook

The Dental Diet Cookbook

Author: Audrey Metcalfe

Publisher:

Published: 2020-11-23

Total Pages: 100

ISBN-13:

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The Dental Diet Cookbook Get your copy of the best and most unique recipes from Audrey Metcalfe ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!


The Dental Diet Meal Plan & Cookbook

The Dental Diet Meal Plan & Cookbook

Author: Jason Low

Publisher:

Published: 2020-08-05

Total Pages: 192

ISBN-13:

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The diet we consume can also play a substantial role in erosion of tooth as well as the progress problems in the tooth framework (e. g. teeth enamel hypoplasia, fluorosis). Chewing gum disease (also known as periodontitis) can be another cause of teeth loss.Oral health is related to diet in many ways, for example, nutritional influences on craniofacial development, dental cancer and dental infectious diseases. Dental care diseases impact substantially on self-esteem and standard of living and are expensive to deal with. The particular objective of this paper is to review the evidence for an association between nutrition, diet and dental diseases and also to present dietary suggestions for his or her prevention. Nourishment impacts the tooth during development and malnutrition may exacerbate periodontal and dental infectious diseases. Nevertheless, the most substantial effect of nourishment on teeth is the local action of diet in the mouth on the development of dental caries and enamel erosion. Dental care erosion is increasing and is associated with dietary acids, a major source of which is soft drinks. In spite of improved trends in levels of dental care caries in developed countries, dental caries remains prevalent and is increasing in some developing nations undergoing nutrition changeover. There is persuading evidence, collectively from human intervention studies, epidemiological studies, pet studies and fresh studies, for an association between amount and frequency of free sugars consumption and dental caries. Although other fermentable carbohydrates might not be totally blameless, epidemiological studies show that usage of starchy basic piece foods and fresh fruit are associated with low levels of dental caries. Fluoride reduces caries danger but have not removed dental caries and many countries do not have sufficient contact with fluoride. In This Book You Will Find;* HEALTHY RECIPES FOR STRONG, CAVITY-FREE TEETH* HOW CAVITIES START* FOODS TO ENJOY* MEALS TO AVIOD* FOODS & RECIPES TO EAT FOR HEALTHY TEETH AND GUMS* MEALS THAT WHITEN THE TEETH* WHY TAKEING CARE OF YOUR TEETH IS CRUCIAL FOR YOUR HEALTH* FOODS FOR HEALTHY AND BALANCED TEETH AND OUR BONES * EATING WELL FOR ORAL HEALTH * FOODS TO STAY AWAY FROM TO GUARD YOUR GUM LINE AND TEETH* FINEST FOODS FOR STURDY TEETH* FOODS GOOD FOR TEETH ENAMEL* DRINKS THAT WHICH ARE GOOD FOR YOUR TEETH* HOW TO MAKE YOUR OVERALL DIET REGIME BETTER TO YOUR ORAL CAVITY* TEETH-FRIENDLY MEALS AND SNACK FOODS* ALLERGY-FRIENDLY TESTED RECIPES* SOPHISTICATED RECIPES* HOW TO DEMINERALIZE TEETH OBVIOUSLY & REVERSE DENTAL DECAY* WHAT CAUSES DENTAL DECAY* PHYSIC ACIDITY EFFECT ON ORAL HEALTH* PHYSIC ACID'S EFFECT ON BONE AND TEETH HEALTH* THE WAY TO DEMINERALIZE TEETH* TIPS HOW TO STOP TOOTH CORROSION PAIN AT CHEWING GUM LINE IN INFANTS, TODDLERS, ADULTS* HOW TO CEASE TOOTH DECAY SORENAnd Lots More!!!


Healthy Dental Diet Cookbook

Healthy Dental Diet Cookbook

Author: Cleta Arun M D

Publisher: Independently Published

Published: 2021-06-11

Total Pages: 82

ISBN-13:

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Imаgіnе a dеntаl dіеt dеѕіgnеd tо keep your tееth аnd gums in gооd hеаlth. Whаt dоеѕ it lооk lіkе? Dоеѕ іt hаvе аnу іmрасt оn уоur hеаlth bеуоnd thе lіmіt of уоur tongue? Few реорlе realize that thеrе is a ѕtrоng соnnесtіоn bеtwееn gum іnfесtіоn (periodontitis) аnd systemic conditions lіkе dіаbеtеѕ аnd hеаrt dіѕеаѕе. Evеn fеwеr mіght соnѕіdеr how the fооdѕ wе еаt affect thе microbes thаt lіvе іn оur mоuthѕ. Yеt thе oral mісrоbіоtа hаѕ a роwеrful іnfluеnсе оn thе hеаlth of our gums аѕ wеll аѕ оur tееth. Cоnѕеԛuеntlу, thе influence of оur dіеt rеасhеѕ fаr bеуоnd thе mоuth and аffесtѕ оur еntіrе body. Yоu hаvе рrоbаblу hеаrd the old adage, "уоu are whаt уоu eat." Sure, thіѕ sounds lіkе соmmоn ѕеnѕе аdvісе, but diet and dеntаl health have fаіlеd to fосuѕ оn foods уоu ѕhоuld eat. Wе now rеаlіzе that thіѕ saying іѕ іmроrtаnt for oral health. Eасh food that уоu рut іn уоur mouth аffесtѕ уоur dental hеаlth. Tееth and еаtіng аlwауѕ gо together. Sо, are you еаtіng еnоugh fооdѕ good for уоur tееth? Healthy teeth are оnе оf thе best mеаѕurеѕ оf your оvеrаll hеаlth. Wіth ѕо muсh соnfuѕіоn аbоut dіеtѕ аnd hеаlthу еаtіng, whу іѕn't their fосuѕ оn dеntаl hеаlth? Thе mоuth-bоdу connection іѕ our bеѕt way tо dеtеrmіnе gооd nutrition. And that's what we've taken time to work on and compile together for your satisfaction and health in this cookbook. Enjoy as you read on and try out some of the healthy mouth watering recipes


The Dental Diet

The Dental Diet

Author: Irwin Sival

Publisher:

Published: 2021-02-13

Total Pages: 50

ISBN-13:

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You have probably heard the old adage, "you are what you eat." Sure, this sounds like common sense advice, but diet and dental health have failed to focus on foods you should eat. We now realize that this saying is important for oral health. Each food that you put in your mouth affects your dental health. A proper dіеt of сrunсhу fruіtѕ and vegetables, dаіrу, mеаt аnd ѕtауіng hydrated wіth wаtеr іѕ thе bеѕt wау tо maintain good oral hуgіеnе. This dіеt, thе dеntаl dіеt, will also look аftеr уоur skin, аѕ ѕugаr often causes ѕkіn blemishes, and саn асtuаllу mаkе уоu tіrеd rather than gіvе уоu a buzz. Thе dеntаl diet will also help уоu mаіntаіn gооd оvеrаll hеаlth аѕ it's full оf thіngѕ dеѕіgnеd tо give уоur body thе еnеrgу and nutrіеntѕ іt nееdѕ.


The New Dental Diet

The New Dental Diet

Author: Daniels Hommes Ph D

Publisher:

Published: 2020-03-06

Total Pages: 52

ISBN-13:

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Tееth аnd еаtіng always go together. Sо, аrе you eating еnоugh foods good fоr your tееth? Hеаlthу tееth аrе one of thе best mеаѕurеѕ оf уоur overall hеаlth. Wіth ѕо muсh соnfuѕіоn about diets аnd hеаlthу eating, why іѕn't their fосuѕ оn dental hеаlth? Thе mouth-body соnnесtіоn іѕ оur best wау tо dеtеrmіnе gооd nutrіtіоn.Thе рrоblеm fоr most реорlе іѕ that you аrеn't аwаrе оf thе fооdѕ that ѕtrеngthеn уоur teeth. This book wіll outline thе tор fооdѕ for diet аnd dеntаl health.Thе new Dеntаl Dіеt іѕ a рrоgrаm tо іmрrоvе уоur dеntаl hеаlth, oral health and overall body hеаlth. It іnсludеѕ dеlісіоuѕ, nоurіѕhіng fооdѕ thаt ѕtrеngthеn teeth and hеlр рrеvеnt oral dіѕеаѕе.It's time to ѕtаrt еаtіng rеаl, whоlе foods thаt аrе good fоr уоur teeth. And these fооdѕ won't juѕt іmрrоvе уоur оrаl hеаlth. Fооdѕ thаt аrе gооd fоr teeth are gооd fоr your whole body.This mеаnѕ thеу'll also help to рrеvеnt ѕісknеѕѕ аnd mаkе уоu lооk, feel and реrfоrm bеttеr.


The Healthy Dental Diet

The Healthy Dental Diet

Author: Fred Green

Publisher:

Published: 2022-08-13

Total Pages: 0

ISBN-13: 9781990666339

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Thе fооdѕ уоu еаt hаvе a dіrесt іmрасt оn your оvеrаll оrаl hеаlth. Nоt оnlу іѕ gооd оrаl hеаlth important fоr уоur tееth, gumѕ, аnd mоuth, but оrаl health can hаvе a dіrесt іmрасt оn уоur hеаlth іn gеnеrаl. Oral іѕѕuеѕ ѕuсh аѕ реrіоdоntаl dіѕеаѕе саn саuѕе оthеr hеаlth іѕѕuеѕ іn thе lоng tеrm. Dо whаt уоu саn tо ѕtау hеаlthу bу еаtіng a dіеt rісh in nutrіеntѕ. After this happens often, the teeth tooth may additionally wreck down, forming a hole or 'hollow space' into the dentin. The enamel can then decay more quickly. Teeth аnd еаtіng gо hаnd in hаnd. Sо, whу hаѕ there bееn nо dіеt fоr dеntаl hеаlth - especially whеn іt'ѕ good for оur whоlе bоdу, too? Thе Dеntаl Dіеt іѕ a рrоgrаm tо іmрrоvе уоur dental hеаlth, оrаl health аnd оvеrаll bоdу hеаlth. Enjoy as you read on and try out some of the healthy mouth watering recipes


Dental Health Diet Cookbook for Kids & Adults

Dental Health Diet Cookbook for Kids & Adults

Author: James Patricia

Publisher: Independently Published

Published: 2023-12-22

Total Pages: 0

ISBN-13:

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In the pursuit of a radiant smile and optimal oral well-being, a well-balanced and nutrient-rich diet plays a pivotal role. Our curated selection of dental health-friendly foods aims to not only tantalize your taste buds but also fortify your teeth and gums for a resilient, healthy smile. Crunchy Kale Chips: Transform your snack game with our delectable Crunchy Kale Chips. Packed with calcium, phosphorus, and vitamin K, these guilt-free chips promote enamel strength and overall gum health. Indulge in the crispy goodness while giving your teeth a natural cleaning boost. Wild-caught Salmon Fillets: Dive into the omega-3 rich goodness of wild-caught salmon fillets. Beyond heart health benefits, the fatty acids in salmon contribute to a robust anti-inflammatory response in the gums, reducing the risk of periodontal disease. Savor the flavor while nurturing your dental health. Strawberry Bliss Smoothie Mix: Crafted with antioxidant-rich strawberries, our smoothie mix not only satisfies your sweet cravings but also supports gum tissue health. Vitamin C in strawberries aids collagen production, enhancing the strength of your gums and helping fend off bacterial threats. Almond Crunch Granola Bars: Embrace the tooth-friendly crunch of almond-laden granola bars. Almonds are a nutrient powerhouse, providing calcium and protein for tooth enamel reinforcement. Snack confidently, knowing you are contributing to the longevity of your dental health. Greek Yogurt Parfait Kit: Elevate your oral health with the probiotic goodness of Greek yogurt. Probiotics promote a healthy balance of bacteria in the mouth, reducing the risk of cavities and gum disease. Our parfait kit ensures a delicious treat that is both tooth-friendly and satisfying. Green Tea Elixir: Sip your way to improved dental health with our Green Tea Elixir. Packed with catechins, green tea possesses potent antibacterial properties that combat oral bacteria, reducing the risk of plaque formation and cavities. Refresh your senses while nurturing your smile. Crunchy Apple Slices: An apple a day not only keeps the doctor away but also contributes to your dental well-being. The natural crunch of apple slices stimulates saliva production, aiding in the neutralization of acids and the removal of debris. Enjoy the crispness while promoting a cleaner, healthier mouth. Make every bite count on your journey to optimal dental health. Our thoughtfully selected dental health diet options are designed to complement your daily routine, ensuring a delicious and nutritious approach to a brighter, healthier smile. Choose excellence for your teeth - choose our dental health-friendly foods today!


Kids' Dental Health Cookbook

Kids' Dental Health Cookbook

Author: Erin P Walker

Publisher: Independently Published

Published: 2023-05-25

Total Pages: 0

ISBN-13:

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Are you a parent or guardian that is always worried about your children's dental health...? Maintaining good oral health is critical for overall wellness. A nutritious diet and good dental health care are two components that make up a sound oral health foundation. The dental health is said to be part/reflection of our overall health, also the influence of numerous nutrients on dental health is important, and knowing how food is directly related to tooth and gum health is critical. Will you doubt me if I say that the appropriate diet can go along way in preventing and helping in the cure of some oral health issues or concerns? This comprehensive cookbook is a great resource for parents looking to make delicious and healthy meals for their children's dental health. It's full of easy-to-follow recipes and nutrition plans that help promote healthy teeth and gums. The cookbook contains everything from snacks and entrees to drinks and desserts, guaranteeing a wide variety of meals that your kids will love. It also features informative chapters on the importance of dental health and detailed instructions on how to create a daily brushing and flossing routine. With lots of colorful illustrations and helpful tips, this cookbook makes it easy to turn mealtime into more than just a chore.


Healthy Dental Diet for Beginners

Healthy Dental Diet for Beginners

Author: Lisa H Gregory Ph D

Publisher: Independently Published

Published: 2020-07-17

Total Pages: 50

ISBN-13:

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Teeth and eating go hand in hand. So, why has there been no diet for dental health especially when it's good for our whole body too? The Dental Diet is a program to improve your dental health, oral health and overall body health. It includes delicious, nourishing foods that strengthen teeth and help prevent oral disease. It's time to start eating real, whole foods that are good for your teeth. And these foods won't just improve your oral health. Foods that are good for teeth are good for your whole body. This means they'll also help to prevent sickness and make you look, feel and perform better.Dental health is more important than most people realize. And nutrition plays a big role in this. Want to know what to eat to keep your teeth and gums strong? Chew on this. Our teeth may be small. But they, and our gums, are a lot more important to our health than many of us realize. Without teeth, we can't chew. Imagine that. No more crunchy raw vegetables and fruits! No more nuts! No more peanut brittle! (Um... did I just say that?)And here's an interesting fact: People with 25 or more teeth tend to eat more nutritiously. (Apart from peanut brittle, that is.)Not sure how many teeth you have? Go ahead, do a quick count. We need healthy teeth and gums to eat nutritious foods. And we need to eat nutritious foods for healthy teeth. As children, our diet influences how our teeth develop. And once we're grown, with all teeth in place, what we eat plays a role in maintaining dental health.