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Author: Kat Robinson
Publisher:
Published: 2021-09-27
Total Pages: 242
ISBN-13: 9781952547058
DOWNLOAD EBOOKThe companion book to the documentary Arkansas Dairy Bars: Neat Eats and Cool Treats. Food historian Kat Robinson takes a deep dive into every dairy bar in the state, sharing history, personal stories and dishes you have to try.
Author: Alisa Fleming
Publisher: BenBella Books
Published: 2018-06-12
Total Pages: 442
ISBN-13: 194688524X
DOWNLOAD EBOOKIf ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe
Author: Catherine Gilbert Murdock
Publisher: Houghton Mifflin Harcourt
Published: 2006
Total Pages: 299
ISBN-13: 0618863354
DOWNLOAD EBOOKMurdock's stunning debut novel, narrated by 15-year-old D.J. Schwenk of Red Bend, Wisconsin, is now available in paperback.
Author: Louie Lanza
Publisher: William Morrow Cookbooks
Published: 1999-12-22
Total Pages: 256
ISBN-13: 9780688169091
DOWNLOAD EBOOKThe latest statistics show that as many as 30 to 50 million Americans may be lactose-intolerant. Totally Dairy-Free Cooking offers lactose-intolerant people an alternative to medication--delicious, contemporary recipes made without any dairy products. This isn't "health" food--imagine rich, creamy pastas, savory soups, mashed potatoes, even ice "creams" so delicious you won't miss the dairy. Author Louis Lanza, chef at Josie's, New York's premier dairy-free restaurant, is one of the leading authorities on the subject. In his new cookbook, Louis explains exactly how to use ingredients like soy milk and soy cheeses, now available in supermarkets everywhere. Totally Dairy-Free Cooking is absolutely the best cookbook on the subject. The recipes are so delicious, anyone--lactose-intolerant or not--will enjoy them. For people who are trying to cope, medication-free, without dairy products in their diet, this cookbook is an essential purchase.
Author: Ben Katchor
Publisher: Pantheon
Published: 1998
Total Pages: 112
ISBN-13:
DOWNLOAD EBOOKComedy of Jews in the 1830s by the author with a play about a scheme to create all Jews on an island near Buffalo New york.
Author: Crescent Dragonwagon
Publisher: Workman Publishing
Published: 1992-01-01
Total Pages: 420
ISBN-13: 9780894807510
DOWNLOAD EBOOKGathers recipes for soups that feature chicken, fish, vegetables, and fruits, and includes suggestions for breads, muffins, and salads
Author: Michael F. Jacobson
Publisher: Workman Publishing Company
Published: 2002-05-06
Total Pages: 397
ISBN-13: 0761178864
DOWNLOAD EBOOKIn May 2001, the Center for Science in the Public Interest (CSPI) broke a major pizza story on the ABC television program 20/20 and once again captured front-page headlines, just as it did when it released studies on movie popcorn and take-out Chinese food. In Restaurant Confidential, Dr. Michael F. Jacobson and his CSPI team do for sit-down meals what their Fast-Food Guide--with 247,000 copies in print--did for fast food. Belgian Waffle or Rib-Eye Steak? Bloomin' Onion or Mrs. Fields's Double-Fudge Brownie? Americans are now eating almost one-third of their meals outside the home, spending $222 billion annually doing so-and watching their waistlines balloon. What's in this food? To answer, CSPI performs across-the-board restaurant profiles that give straight-shooting scientific data on the fat, sodium, and calorie content of the most popular dishes. The information is organized by type of cuisine--Chinese, Mexican, steak house, and more--and covers all the major chains, such as The Olive Garden, Applebee's, and Outback. The book provides specific eating strategies for every kind of restaurant, as well as shocking facts: Did you know that a typical order of stuffed potato skins packs a whopping 1,260 calories and 48 grams--two days' worth--of saturated fat? A 10-point plan for ordering wisely, plus dozens of tips throughout, takes the information one step further by showing how to eat happily and healthfully. It's the nutrition book that reads like a thriller. Take the steak and brownies; a whole fried onion with dipping sauce has a blooming 163 grams of fat, and the seemingly innocent Belgian waffle with whipped topping and fruit has even more fat and calories than two sirloin steaks.
Author: Bronwen Percival
Publisher: Univ of California Press
Published: 2017-09-05
Total Pages: 316
ISBN-13: 0520290151
DOWNLOAD EBOOK"Reinventing the Wheel is equal parts popular science, history, and muckraking. Over the past hundred and fifty years, dairy farming and cheesemaking have been transformed, and this book explores what has been lost along the way. Today, using cutting-edge technologies like high-throughput DNA sequencing, scientists are beginning to understand the techniques of our great-grandparents. The authors describe how geneticists are helping conservationists rescue rare dairy cow breeds on the brink of extinction, microbiologists are teaching cheesemakers to nurture the naturally occurring microbes in their raw milk rather than destroying them, and communities of cheesemakers are producing "real" cheeses that reunite farming and flavor, rewarding diversity and sustainability at every level."--Provided by publisher.
Author: Kelly Rudnicki
Publisher: Penguin
Published: 2013-02-05
Total Pages: 258
ISBN-13: 1101600292
DOWNLOAD EBOOKAs the busy mother of five young children, Kelly Rudnicki faced a daily challenge when it came to feeding her family. Things got even more complicated when one of her sons was diagnosed with severe food allergies. Launching the Food Allergy Mama website, she struck a chord with parents and home cooks in similar situations and made it her mission to prove that allergen-free meals can be easy and flavorful. Showcasing the very best of Rudnicki's repertoire, The Food Allergy Mama's Easy, Fast Family Meals makes it simple to please a hungry crowd. Rudnicki purposely tests her recipes on friends and neighbors who don't have food allergies just to make sure her cooking tastes like "regular" cuisine. The result is a bounty of delicious offerings, including: Morning Glory Muffins Breakfast Burritos Creamy Tomato Soup Hearty Pasta Featuring Grandma Jeanne's Bolognese Sauce Oatmeal Fudge Bars All recipes are made without milk, butter, cheese, eggs, or nuts. She also includes time-saving tips, and ideas for inexpensive ingredient substitutions, including tofu and applesauce. Menu ideas and holiday celebrations make this book the most comprehensive guide of its kind-a one-stop resource for allergen-free, worry-free home cooking every day of the week.
Author: Hope Nelson
Publisher: Arcadia Publishing
Published: 2019-12-02
Total Pages: 144
ISBN-13: 1467141135
DOWNLOAD EBOOKFrom seaport pubs to international cuisine, Alexandria's culinary history runs deep. George Washington danced in the ballroom of Gadsby's Tavern, an Old Town landmark. The Royal Restaurant hung its first shingle a century ago where Market Square is today. Chadwick's has survived fire and flood in its home on the Potomac riverfront. The storefront of legendary Shuman's Bakery may be closed, but the latest generation continues to serve the famous jelly cake to loyal locals. Journalist Hope Nelson curates this tasting menu of some of Alexandria's favorite restaurants, watering holes and breweries - past and present.
