Fair Play
Fair Play

Author: Eve Rodsky

Publisher: Penguin

Published: 2021-01-05

Total Pages: 385

ISBN-13: 0525541942

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AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.

Sunshine Warm Sober
Sunshine Warm Sober

Author: Catherine Gray

Publisher: Aster

Published: 2021-06-10

Total Pages: 268

ISBN-13: 1783254513

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The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway success The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry

Unicorn Yoga
Unicorn Yoga

Author: Gina Cascone

Publisher:

Published: 2020

Total Pages: 0

ISBN-13: 9781534111066

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"Through easy-to-follow instructions, a unicorn yogi leads readers through a ten-pose class. Back matter provides additional information on yoga, as well as tips on mindfulness"--

6 Hidden Behaviors That Destroy Families
6 Hidden Behaviors That Destroy Families

Author: Magdalena Battles

Publisher: Whitaker House

Published: 2020-07-07

Total Pages: 261

ISBN-13: 164123444X

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Every Family Has Issues There is no such thing as a perfect family…or an easy family. We all make mistakes that hurt our family members and we’ve all been hurt by those we love. 6 Hidden Behaviors That Destroy Families by Dr. Magdalena Battles addresses the top conflicts that cause relationships to become strained or broken. These hidden behaviors are: • A failure to forgive or apologize • Criticism • Gossip • Deception • A lack of inclusion • A failure to accept differences While every family has issues, what really matters is how we deal with them. Are we working in a way that resolves problems? Or are we allowing them to fester and explode? The healing in your family can begin with you. It often takes just one person to make the changes needed to make relationships more positive. Dr. Battles provides you with practical tips based on research, biblical principles, and her own observations of what has worked in families—including her own. Here are essential tools to restore the damaged relationships in your life. Families can function in a way where love and support are practiced daily. It is a process, but the result will be happier lives and more fulfilling relationships.

It’s Called a Spade
It’s Called a Spade

Author: JJ Barrows

Publisher: WestBow Press

Published: 2019-10-04

Total Pages: 120

ISBN-13: 1973674890

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“it’s called a spade” is a reference to calling life like it is instead of hiding the tough stuff and pretending like everything is fine. It’s a collection of stories about life, about people and God, recovery and relapse, heartache and brokenness, and the reality that life is hard, even if you believe in God, even if you don’t. But there is also hope and humor and healing that comes without answers. This is a collection of stories from a human who almost disappeared in her efforts to be seen, a girl who called spades hearts and smiled while bluffing.

Drain You
Drain You

Author: M. Beth Bloom

Publisher: Harper Collins

Published: 2012-07-24

Total Pages: 302

ISBN-13: 0062036874

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Every night I'd lie there in bed and look out at the hills behind our house, listening. I knew there'd be consequences. Actions meant reactions. Sunrises meant sunsets. My fear was too permanent, lasting longer than eyeliner, something I wore every day and didn't wash off. Quinlan Lacey's life is a red carpet of weird fashions, hip bands, random parties, and chilling by the pool with her on-and-off BFF Libby. There's also her boring job (minimum wage), a crushed-out coworker (way too interested), her summer plans (nada), and her parents (totally clueless). Then one night she meets gorgeous James, and Quinn's whole world turns crazy, Technicolor, 3-D, fireworks, whatever. But with good comes bad and unfortunately, Quinn's new romance brings with it some majorly evil baggage. Now, to make things right, she has to do a lot of things wrong (breaking and entering, kidnapping, lying, you name it). There's normal, and then there's paranormal, and neither are Quinlan's cup of Diet Coke. Staying sane, cool, in love, and alive isn't so easy breezy.

Furiously Happy
Furiously Happy

Author: Jenny Lawson

Publisher: Picador

Published: 2015-10-01

Total Pages: 315

ISBN-13: 1743540256

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For fans of David Sedaris, Tina Fey and Caitlin Moran comes the new book from Jenny Lawson, author of the #1 New York Times bestseller Let's Pretend This Never Happened... In Let's Pretend This Never Happened, Jenny Lawson regaled readers with uproarious stories of her bizarre childhood. In her new book, Furiously Happy, she explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. And terrible ideas are what Jenny does best. As Jenny says: "You can't experience pain without also experiencing the baffling and ridiculous moments of being fiercely, unapologetically, intensely and (above all) furiously happy." It's a philosophy that has - quite literally - saved her life. Jenny's first book, Let's Pretend This Never Happened, was ostensibly about family, but deep down it was about celebrating your own weirdness. Furiously Happy is a book about mental illness, but under the surface it's about embracing joy in fantastic and outrageous ways. And who doesn't need a bit more of that?

My New Roots
My New Roots

Author: Sarah Britton

Publisher: Appetite by Random House

Published: 2015-03-31

Total Pages: 585

ISBN-13: 0449016455

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Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.