The Creative Journal for Teens

The Creative Journal for Teens

Author: Lucia Capacchione

Publisher: Career Press

Published: 1992

Total Pages: 196

ISBN-13: 9780878771752

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This book helps teenagers express their true feelings and thoughts in the safe, nonjudgmental atmosphere of personal journal-keeping. The author, a registered art therapist, offers teenagers easy techniques for journal writing that enables them to understand their innermost thoughts and express their real selves.


The Creative Journal

The Creative Journal

Author: Lucia Capacchione

Publisher: Ohio University Press

Published: 2015-09-15

Total Pages: 258

ISBN-13: 0804040672

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Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.


Put Your Worries Here

Put Your Worries Here

Author: Lisa M. Schab

Publisher: Instant Help Books

Published: 2019

Total Pages: 0

ISBN-13: 9781684032143

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In this first-of-its-kind guided journal, bestselling author Schab offers a creative space for teens to work through their anxiety by providing fun, engaging, and action-oriented prompts and behavior-based exercises. Consumable.


Creative Expression Activities for Teens

Creative Expression Activities for Teens

Author: Bonnie Thomas

Publisher: Jessica Kingsley Publishers

Published: 2011-06-15

Total Pages: 148

ISBN-13: 0857004174

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Coping with life's stresses is difficult for everybody, but can be especially challenging for teenagers, who often feel isolated and misunderstood. Creative expression through art, craft, and writing is a natural and effective way of helping young people to explore and communicate personal identity. This book is bursting with art and journal activities, creative challenges, and miniature projects for bedrooms and other personal spaces, all of which help teenagers to understand and express who they are and what is important to them. These fun ideas can be tailored to suit the individual, and require minimal equipment and even less artistic know-how, so can be enjoyed by all. The book concludes with a useful section for counselors and other professionals who work with young people, which explains how these activities can be incorporated into treatment goals. This imaginative and insightful book is a useful resource for all therapists, social workers, and counselors who wish to encourage self-expression in teenagers.


Put Your Feelings Here

Put Your Feelings Here

Author: Lisa M. Schab

Publisher: Instant Help Books

Published: 2020-01-02

Total Pages: 0

ISBN-13: 9781684034239

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Most teens experience intense feelings, but many lack the skills needed to regulate their emotions in healthy ways. In this unique guided journal, best-selling author and teen expert Lisa Schab offers writing prompts and a creative space for teens to organize their thoughts, work through difficult experiences, balance their emotions, and break free from destructive rumination. This journal also includes powerful behavioral prompts to help teen readers put what they learn into action.


This Is Me

This Is Me

Author: Eve Earles

Publisher:

Published: 2019-11-05

Total Pages: 110

ISBN-13: 9781705591604

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Journaling is a fun and creative way to document life, get those thoughts and feelings out, and create a portrait of your inner most thoughts during the present time. This One Year Journal for girls and teens, provides space for daily journaling as well as weekly writing prompts that promote: self exploration goal planning positive thinking list making creative writing imaginative thinking and more. Makes the perfect gift for girls and teens who love to color, be creative, , artistic, and want to explore writing while getting to know what makes them unique in the world.


The Power of Your Other Hand

The Power of Your Other Hand

Author: Lucia Capacchione

Publisher: Red Wheel

Published: 2019

Total Pages: 186

ISBN-13: 1573247472

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Brain researchers have in recent years have discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988. In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become more creative, expressive, and intuitive in their day-to-day lives and also experience improved health and greater fulfillment in their relationships. Lucia will show you how to: Channel the deep inner wisdom of your True Self Change negative attitudes about yourself Unlock creativity Uncover hidden artistic abilities Heal your relationships Through various drawing and writing exercises, Lucia Capacchione hopes you will discover the power that lies hidden in your other hand. The techniques will help you explore and understand your thoughts and feelings on a completely different level and reconnect with a sense of playfulness you may have left behind in childhood.


The Socially Confident Teen

The Socially Confident Teen

Author: Christina Reese

Publisher: New Harbinger Publications

Published: 2022-05-01

Total Pages: 233

ISBN-13: 168403874X

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Engaging and simple attachment-based tools for improving social success, boosting self-confidence, feeling more secure, and connecting genuinely with others. Being a teen can feel like a full-time job. If it’s not the pressure to get good grades or get along with your parents, there’s always the anxiety of asking someone out on a date, or the agony of waiting for that first ‘Like’ on your latest post. It’s also a time for big change; in addition to fluctuating hormones and changes in your body, you’re probably noticing a transformation in the way you view the world and exactly where you fit in. What you need are evidence-based tools for navigating your rapidly changing life, and building strong social bonds to support you on your journey. Written by an expert in attachment theory, The Socially Confident Teen is your essential how-to guide for developing a complete set of social skills. You’ll learn how to identify and cultivate healthy connections, and how to repair them when they’re damaged. You’ll find strategies for applying your newfound skills in any setting—from peers to parents. And finally, you’ll discover how to grow and maintain your social network, and ensure healthy support for yourself as you grow into an independent adult. If you’re ready to start being socially confident and successful, the must-have skills in this guide can help you survive and thrive as a teen. This workbook can help you: Choose positive peer relationships Maintain a good relationship with your parents Build healthy relationships now and into adulthood Learn effective communication skills In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.