One of the last handful of survivors of World War II?s Bataan Death March, ninety-four-year-old Lester Tenney reveals how he finally triumphed over the tremendous emotional trauma caused by over three years of barbaric physical abuse as a prisoner of the Japanese. He details precisely how he dealt with and resolved his PTSD by using the same survival skills he employed in wartime -- his heart, mind, and positive spirit. This practical book is filled with hope, inspiration and encouragement, and proves it is not necessary to continue living with the pain of remembering. It is sure to help others suffering from trauma to live full and rewarding lives.
The Holocaust was an attempt to erase those considered undesirable by the Nazi state from history, and thus remembering the Holocaust is essential if the Nazis are to remain defeated. This book introduces those people who are trying to make the world remember the Holocaust and the lesson it has taught. Tokudome focuses on each person -- their background, accomplishments, beliefs and hopes -- rather than on the events surrounding their activities. In writing this book, she hopes that readers will understand the significance of the Holocaust in human history by getting to know the people who are keeping the memory alive.
Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. Inspiring and comprehensive, it offers mental, emotional and physical support to all people who are in the process of rebuilding their lives. The Courage to Heal offers hope, encouragement and practical advice to every woman who was sexually abused as a child and answers some vital questions, including: -How do I know if I was sexually abused? -Where does the decision to heal start? -How can I break the silence and who will listen? -How can I re-build my self-esteem, intimacy and capacity to love? -What therapy, support groups, self-help programmes or organisations are available?
Synthesising clinical case reports and the research literature on the effects of stress, suggestion and trauma on memory, Richard McNally arrives at significant conclusions, first and foremost that traumatic experiences are indeed unforgettable.
What is courage? Certainly it takes courage for a firefighter to rescue someone trapped in a burning building, but there are many other kinds of courage too. Everyday kinds that normal, ordinary people exhibit all the time, like “being the first to make up after an argument,” or “going to bed without a nightlight.” Bernard Waber explores the many varied kinds of courage and celebrates the moments, big and small, that bring out the hero in each of us.
"I'm scared I'll forget you]]' From the perspective of a young child, Joanna Rowland artfully describes what it is like to remember and grieve a loved one who has died. The child in the story creates a memory box to keep mementos and written memories of the loved one, to help in the grieving process. Heartfelt and comforting, The Memory Box will help children and adults talk about this very difficult topic together. The unique point of view allows the reader to imagine the loss of any they have loved - a friend, family member, or even a pet. A parent guide in the back includes information on helping children manage the complex and difficult emotions they feel when they lose someone they love, as well as suggestions on how to create their own memory box.
The extraordinary story of a few non-Jews who risked their lives to rescue and protect Jews from Nazi persecution in Europe during World War II is told in The Courage to Care. It features the first person accounts of rescuers and of survivors whose stories address the basic issue of individual responsibility: the notion that one person can act—and that those actions can make a difference. These rescuers are true heroes, but modest ones. They did a thousand ordinary things—opening doors, hiding and feeding strangers, keeping secrets—in an extraordinary time. For this, they are known as "Righteous Among the Nations of the World." The rescuers and survivors are from many countries in Europe—Italy, the Netherlands, Denmark, Norway, France, Bulgaria, Poland, Germany—and they tell their stories with simplicity and dignity. Each story is interwoven with old snapshots of rescuers and survivors, their homes, their hiding places, and the communities in which they lived. Noted author, teacher, and human rights activist, Elie Wiesel, helps us to ask: "what made these people different?" He points out how those who helped Jews during the Holocaust "changed history" by their actions. The Courage to Care reminds readers of the power of individual action. This compelling book is the companion volume to the award-winning film, The Courage to Care, and includes the personal narratives of the same persons in the film and many others.
