The Courage Habit
The Courage Habit

Author: Kate Swoboda

Publisher: New Harbinger Publications

Published: 2018-05-01

Total Pages: 195

ISBN-13: 1626259895

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What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.

Embracing Fear
Embracing Fear

Author: Thom Rutledge

Publisher: Zondervan

Published: 2009-10-13

Total Pages: 246

ISBN-13: 0061741531

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“Take a wonderful journey through and beyond your fear with Thom Rutledge.” — Melody Beattie, author of Choices “An insightful, moving and gracious book!” — John Shelby Spong, author of A New Christianity For A New World “An insightful and clear guide that shows how to turn fear into a powerful resource in our lives.” — Gavin de Becker, best-selling author of THE GIFT OF FEAR and FEAR LESS

The Courage to Live
The Courage to Live

Author: Deborah Kent

Publisher: Simon Pulse

Published: 2001

Total Pages: 212

ISBN-13: 9780743400312

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This first book in an inspirational trilogy introduces teenager Chloe Peterson, who always had boundless energy. As she begins to feel unusually tired, Chloe assumes she's been pushing herself too hard at school. But when she is diagnosed with lupus, she finds herself in a world where she is physically different from everyone else, and caring about gut-wrenching issues that are foreign to her peers.

The Courage to Live Your Dreams
The Courage to Live Your Dreams

Author: Les Brown

Publisher: Gildan Media LLC aka G&D Media

Published: 2021-05-25

Total Pages: 80

ISBN-13: 172252605X

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Les Brown has always encouraged people to follow their dreams. He believes that anything is possible. Now you can benefit from his philosophy as he guides you to develop the skills you need to live your dreams. You have the power to make vital changes in your life. It just takes a commitment to becoming the active force in your life, and become the kind of person you want to be. You will learn: • How to call on a larger vision and defeat the negative self-talk that is holding you back • To go beyond your comfort zone • To confront your fears and let them energize instead of immobilizing you • The importance of daily, weekly, monthly and yearly goals • How to see beyond your current situation As a premier Keynote Speaker and leading authority on achievement for audiences as large as 80,000 – Les Brown energizes people to meet the challenges of the world around them. He skillfully weaves his compelling life story into the fabric of our daily lives. The thread is forever strengthened, touting why you can’t afford to be complacent and to aim high, achieve and actively make an impact on the world. Revered as an icon by his colleagues, Brown received the much-coveted National Speakers Association Council of Peers Award of Excellence (CPAE), and ultimately, its most prestigious Golden Gavel Award for achievement and leadership in communication. Toastmasters International also voted him one of the Top Five Outstanding Speakers. Worldwide. Legions of followers flock to stadiums and arenas to hear a man who never stops believing that with proper guidance and training you can achieve anything you desire in life.

The Courage to Be Happy
The Courage to Be Happy

Author: Ichiro Kishimi

Publisher: Simon and Schuster

Published: 2019-12-24

Total Pages: 304

ISBN-13: 1982142278

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In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want. What if one simple choice could unlock your destiny? Already a major Japanese bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) international phenomenon The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of nineteenth-century psychology, through another illuminating dialogue between the philosopher and the young man. Three years after their first conversation, the young man finds himself disillusioned and disappointed, convinced Adler’s teachings only work in theory, not in practice. But through further discussions, the philosopher and the young man deepen their own understandings of Adler’s powerful teachings and learn the tools needed to apply them to the chaos of everyday life. To be read on its own or as a companion to the bestselling first book, The Courage to Be Happy reveals a bold new way of thinking and living, empowering you to let go of the shackles of past trauma and the expectations of others, and to use this freedom to create the life you truly desire. Plainspoken yet profoundly moving, The Courage to Be Happy will illuminate your life and brighten the world as we know it. Discover the courage to choose happiness.

Train the Brave
Train the Brave

Author: Margie Warrell

Publisher: John Wiley & Sons

Published: 2019-03-18

Total Pages: 294

ISBN-13: 0730369439

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What would you do today if you were being brave? Courage begets courage. It's a habit. Doing something brave everyday - no matter how small - unlocks new possibilities, opportunities and pathways to thrive in your work, relationships and life. Drawing on her background in business, psychology and coaching, best-selling author Margie Warrell guides you past the fears that keep you from making the changes to create your ideal life. In today's uncertain times, fear can unconsciously direct our lives. Start small, dare big, and begin today to live with greater purpose, courage and success. Originally published in 2015 as Brave, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.

The Courage to Be Disliked
The Courage to Be Disliked

Author: Ichiro Kishimi

Publisher: Simon and Schuster

Published: 2018-05-08

Total Pages: 288

ISBN-13: 1501197290

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An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler, this book guides you through the principles of self-forgiveness, self-care, and mind decluttering in a straightforward, easy-to-digest style that’s accessible to all. The Courage to Be Disliked unfolds as a dialogue between a philosopher and a young man, who, over the course of five enriching conversations, realizes that each of us is in control of our life’s direction, independent of past burdens and expectations of others. Wise, empowering, and profoundly liberating, this book is a life-changing experience that shows you a path to lasting happiness and how to finally be the person you truly want to be. Millions are already benefiting from its teachings—and you can be next.

The Courage to Be
The Courage to Be

Author: Paul Tillich

Publisher: DigiCat

Published: 2023-11-26

Total Pages: 138

ISBN-13:

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The Courage to Be introduced issues of theology and culture to a general readership. The book examines ontic, moral, and spiritual anxieties across history and in modernity. The author defines courage as the self-affirmation of one's being in spite of a threat of nonbeing. He relates courage to anxiety, anxiety being the threat of non-being and the courage to be what we use to combat that threat. Tillich outlines three types of anxiety and thus three ways to display the courage to be. Tillich writes that the ultimate source of the courage to be is the "God above God," which transcends the theistic idea of God and is the content of absolute faith (defined as "the accepting of the acceptance without somebody or something that accepts").

Imperfect Courage
Imperfect Courage

Author: Jessica Honegger

Publisher: National Geographic Books

Published: 2018-08-14

Total Pages: 0

ISBN-13: 0735291292

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Want to make a move but scared to leave your comfort zone? Go anyway. “Jessica's perspective of global sisterhood and the power of lifting each other up in the midst of fear and scarcity is exactly what we need today. This book is both an invitation and a challenge to bravely show up for ourselves, for the people we love, and for the strangers that we will one day call family. I say, Amen!” —Brené Brown, Ph.D., Author of the #1 New York Times bestseller Braving the Wilderness In Imperfect Courage, the founder of the popular fair trade jewelry brand Noonday Collection shares her story of starting the rapid-growing business that impacts over 4,500 artisans in vulnerable communities across the globe—and invites readers on a journey of transformation, challenging them to trade their comfort zones for a life of impact and adventure. In 2015, Inc. magazine recognized Noonday Collection as one of the fastest-growing companies in America. But years earlier, as Jessica Honegger stood at a pawn-shop counter in Austin, Texas, and handed over her grandmother's gold jewelry, her goal was much more personal: to fund the adoption of her Rwandan son, Jack, by selling artisan-made jewelry. This first step launched an unexpected side-hustle that would grow into Noonday Collection. Jessica embarked on this new journey and teamed up with her first artisan partner, Jalia, a Ugandan jewelry maker. She saw the meaningful impact Noonday brought to Jalia's community and knew it was the right move. Fear crept into Jessica's heart as she realized her success, or failure, meant the same for Jalia. But refusing to let fear hinder her goals, Jessica found the necessary (if imperfect) courage she needed along the way--the courage to leave comfort and embrace a life of risk and impact. Discover Your Imperfect Courage In Imperfect Courage, Jessica takes you by the hand and invites you to trade your comfort zone for a life of impact and meaning. • First, she invites you to draw a circle of compassion around yourself and leads you through some soul-searching aimed at setting you free from shame. • Next, she challenges all of us to come together, dare to be vulnerable with one another, and commit to building a culture of collaboration. • Finally, Jessica calls on you to broaden your circle of compassion to embrace the entire globe--and to bring your beautifully imperfect courage to a world that needs you.

Dare to Live Greatly
Dare to Live Greatly

Author: Larry C. Fowler

Publisher:

Published: 2022-03-02

Total Pages: 236

ISBN-13: 9781733988049

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L.C. (Larry) Fowler is an exciting new author. He was born and raised in the southern United States and gave up college to follow his dream of attending Basic Underwater Demolition SEAL (BUD/S) training. All to become a famed member of the Navy Special Warfare community. The only problem was, someone forgot to tell him you had to be able to swim. Despite that seemingly insurmountable issue, Larry went on to successfully graduate from BUD/S Class 89 and was selected by his peers at Navy basic training as their "Honor Man." He has also launched more than a hundred websites and built two software and marketing companies from scratch. Dare To Live Greatly is newly revised & updated for Christian living that thrives with daring faith and courage no matter how dire the circumstances.